Keith Houser -
Ironman 70.3 Atlantic City 2019
Quick facts
1116/874/156All/Gender/AG
M40-44Age group
1691Bib number
USANationality
40:29 | 3:01:26 | 2:23:10 | 6:20:30 |
Compare Keith Houser with other athletes!
1691 Houser
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:29 | 00:40:29 | 02:07 min/100m | -02:29 (105.) ● | -02:42 (549.) ● | -03:13 (741.) ● |
Transition | 00:48:14 | 00:07:45 | - | -00:24 (119.) ● | -00:44 (605.) ● | -00:39 (911.) ● | |
Bike | 15 km | 01:18:49 | 00:30:35 | 29.43 km/h | +02:56 (202.) ● | +02:32 (1119.) ● | +01:43 (1499.) ● |
Bike | 29.4 km | 01:47:14 | 00:28:25 | 30.4 km/h | +02:50 (207.) ● | +02:23 (1126.) ● | +01:33 (1510.) ● |
Bike | 46 km | 02:21:06 | 00:33:52 | 29.41 km/h | +02:46 (191.) ● | +02:24 (1058.) ● | +01:22 (1412.) ● |
Bike | 60.4 km | 02:49:32 | 00:28:26 | 30.39 km/h | +02:09 (190.) ● | +01:46 (1021.) ● | +00:57 (1366.) ● |
Bike | 77 km | 03:24:12 | 00:34:40 | 28.73 km/h | +02:19 (173.) ● | +01:35 (930.) ● | +00:36 (1225.) ● |
Bike | 90.1 km | 03:49:40 | 00:25:28 | 30.86 km/h | +00:34 (169.) ● | +00:24 (882.) ● | -00:14 (1154.) ● |
Bike | 90.1 km | 03:49:40 | 03:01:26 | 29.8 km/h | +13:34 (182.) ● | +11:04 (990.) ● | +05:57 (1306.) ● |
Transition | 03:57:20 | 00:07:40 | - | -00:22 (132.) ● | -00:37 (661.) ● | -00:33 (974.) ● | |
Run | 0.6 km | 04:01:22 | 00:04:02 | 06:43 min/km | +00:23 (179.) ● | +00:21 (1034.) ● | +00:15 (1453.) ● |
Run | 2.4 km | 04:12:13 | 00:10:51 | 06:01 min/km | +00:42 (167.) ● | +00:34 (923.) ● | +00:21 (1288.) ● |
Run | 7 km | 04:42:19 | 00:30:06 | 06:32 min/km | +01:27 (153.) ● | +01:02 (842.) ● | +00:34 (1200.) ● |
Run | 9.2 km | 04:56:20 | 00:14:01 | 06:22 min/km | -00:18 (119.) ● | -00:37 (659.) ● | -00:49 (923.) ● |
Run | 12 km | 05:14:40 | 00:18:20 | 06:32 min/km | +00:02 (134.) ● | -00:16 (711.) ● | -00:31 (1002.) ● |
Run | 17.3 km | 05:52:34 | 00:37:54 | 07:09 min/km | +00:41 (129.) ● | +00:06 (725.) ● | -00:17 (1042.) ● |
Run | 21.1 km | 06:20:30 | 00:27:56 | 07:21 min/km | +01:06 (149.) ● | +01:04 (804.) ● | +00:58 (1184.) ● |
Run | 21.1 km | 06:20:30 | 02:23:10 | 06:47 min/km | +04:03 (139.) ● | +02:14 (772.) ● | +00:31 (1101.) ● |
Total | 113.1 km | 06:20:30 | 06:20:30 | 17.83 km/h | +14:22 (156.) ● | +09:15 (874.) ● | +02:03 (1116.) ● |