Efrain Pineda -
Ironman 70.3 Atlantic City 2019
Quick facts
847/684/127All/Gender/AG
M40-44Age group
1764Bib number
PHLNationality
43:45 | 2:40:52 | 2:19:33 | 6:01:55 |
Compare Efrain Pineda with other athletes!
1764 Pineda
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2529 Haldeos ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:45 | 00:43:45 | 02:18 min/100m | +00:47 (141.) ● | +00:34 (783.) ● | +00:03 (1088.) ● |
Transition | 00:53:18 | 00:09:33 | - | +01:24 (184.) ● | +01:04 (976.) ● | +01:09 (1469.) ● | |
Bike | 15 km | 01:19:59 | 00:26:41 | 33.73 km/h | -00:58 (106.) ● | -01:22 (479.) ● | -02:11 (571.) ● |
Bike | 29.4 km | 01:44:42 | 00:24:43 | 34.96 km/h | -00:52 (100.) ● | -01:19 (470.) ● | -02:09 (547.) ● |
Bike | 46 km | 02:14:19 | 00:29:37 | 33.63 km/h | -01:29 (102.) ● | -01:51 (492.) ● | -02:53 (579.) ● |
Bike | 60.4 km | 02:39:24 | 00:25:05 | 34.45 km/h | -01:12 (95.) ● | -01:35 (498.) ● | -02:24 (586.) ● |
Bike | 77 km | 03:10:20 | 00:30:56 | 32.2 km/h | -01:25 (107.) ● | -02:09 (507.) ● | -03:08 (621.) ● |
Bike | 90.1 km | 03:34:10 | 00:23:50 | 32.98 km/h | -01:04 (123.) ● | -01:14 (635.) ● | -01:52 (795.) ● |
Bike | 90.1 km | 03:34:10 | 02:40:52 | 33.61 km/h | -07:00 (96.) ● | -09:30 (478.) ● | -14:37 (570.) ● |
Transition | 03:42:22 | 00:08:12 | - | +00:10 (158.) ● | -00:05 (771.) ● | -00:01 (1150.) ● | |
Run | 0.6 km | 03:45:56 | 00:03:34 | 05:56 min/km | -00:05 (124.) ● | -00:07 (703.) ● | -00:13 (919.) ● |
Run | 2.4 km | 03:55:46 | 00:09:50 | 05:27 min/km | -00:19 (121.) ● | -00:27 (666.) ● | -00:40 (882.) ● |
Run | 7 km | 04:22:05 | 00:26:19 | 05:43 min/km | -02:20 (101.) ● | -02:45 (515.) ● | -03:13 (689.) ● |
Run | 9.2 km | 04:36:06 | 00:14:01 | 06:22 min/km | -00:18 (120.) ● | -00:37 (660.) ● | -00:49 (924.) ● |
Run | 12 km | 04:55:07 | 00:19:01 | 06:47 min/km | +00:43 (144.) ● | +00:25 (790.) ● | +00:10 (1121.) ● |
Run | 17.3 km | 05:34:01 | 00:38:54 | 07:20 min/km | +01:41 (145.) ● | +01:06 (776.) ● | +00:43 (1123.) ● |
Run | 21.1 km | 06:01:55 | 00:27:54 | 07:20 min/km | +01:04 (148.) ● | +01:02 (801.) ● | +00:56 (1181.) ● |
Run | 21.1 km | 06:01:55 | 02:19:33 | 06:36 min/km | +00:26 (129.) ● | -01:23 (718.) ● | -03:06 (1016.) ● |
Total | 113.1 km | 06:01:55 | 06:01:55 | 18.75 km/h | -04:13 (127.) ● | -09:20 (684.) ● | -16:32 (847.) ● |