aidiagnostics

Ad

Steve Porro -
Ironman 70.3 Atlantic City 2019

Quick facts

1752/1304/218All/Gender/AG

M40-44Age group

1766Bib number

USANationality


52:51	3:04:09	3:05:04	7:23:01

aidiagnostics

Ad

Compare Steve Porro with other athletes!

1766 Porro

1656 Gibson ×

1737 McCreadie ×

1720 Lekaj ×

1711 La Rosa ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:51	00:52:51	02:46 min/100m	+09:53 (207.) ●	+09:40 (1197.) ●	+09:09 (1743.) ●
Transition		01:01:15	00:08:24	-	+00:15 (147.) ●	-00:05 (755.) ●	±00:00 (1140.) ●
Bike	15 km	01:31:38	00:30:23	29.62 km/h	+02:44 (200.) ●	+02:20 (1092.) ●	+01:31 (1457.) ●
Bike	29.4 km	01:59:40	00:28:02	30.82 km/h	+02:27 (200.) ●	+02:00 (1085.) ●	+01:10 (1440.) ●
Bike	46 km	02:33:45	00:34:05	29.22 km/h	+02:59 (193.) ●	+02:37 (1075.) ●	+01:35 (1443.) ●
Bike	60.4 km	03:04:04	00:30:19	28.5 km/h	+04:02 (208.) ●	+03:39 (1184.) ●	+02:50 (1644.) ●
Bike	77 km	03:39:15	00:35:11	28.31 km/h	+02:50 (179.) ●	+02:06 (968.) ●	+01:07 (1293.) ●
Bike	90.1 km	04:05:24	00:26:09	30.06 km/h	+01:15 (181.) ●	+01:05 (952.) ●	+00:27 (1272.) ●
Bike	90.1 km	04:05:24	03:04:09	29.36 km/h	+16:17 (184.) ●	+13:47 (1028.) ●	+08:40 (1378.) ●
Transition		04:17:57	00:12:33	-	+04:31 (219.) ●	+04:16 (1235.) ●	+04:20 (1832.) ●
Run	0.6 km	04:22:09	00:04:12	07:00 min/km	+00:33 (197.) ●	+00:31 (1095.) ●	+00:25 (1551.) ●
Run	2.4 km	04:35:12	00:13:03	07:15 min/km	+02:54 (214.) ●	+02:46 (1191.) ●	+02:33 (1714.) ●
Run	7 km	05:13:54	00:38:42	08:24 min/km	+10:03 (221.) ●	+09:38 (1225.) ●	+09:10 (1781.) ●
Run	9.2 km	05:32:16	00:18:22	08:20 min/km	+04:03 (206.) ●	+03:44 (1141.) ●	+03:32 (1658.) ●
Run	12 km	06:00:08	00:27:52	09:57 min/km	+09:34 (232.) ●	+09:16 (1321.) ●	+09:01 (1944.) ●
Run	17.3 km	06:50:40	00:50:32	09:32 min/km	+13:19 (219.) ●	+12:44 (1242.) ●	+12:21 (1826.) ●
Run	21.1 km	07:23:01	00:32:21	08:30 min/km	+05:31 (194.) ●	+05:29 (1107.) ●	+05:23 (1635.) ●
Run	21.1 km	07:23:01	03:05:04	08:46 min/km	+45:57 (217.) ●	+44:08 (1218.) ●	+42:25 (1782.) ●
Total	113.1 km	07:23:01	07:23:01	15.32 km/h	+01:16:53 (218.) ●	+01:11:46 (1304.) ●	+01:04:34 (1752.) ●

Ovr	Gen	Div	Name	#	AG
1729	1287	213	Frank Mancini	1728	M40-44	USA	00:38:33	03:18:11	03:04:48	07:19:53
1733	1290	214	James Shaughnessy	1795	M40-44	USA	00:36:06	04:02:57	02:23:24	07:20:36
1734	1291	215	Jim Gray	1665	M40-44	USA	01:00:05	03:20:52	02:43:58	07:20:42
1736	1293	216	Jason Gibson	1656	M40-44	USA	00:57:04	03:10:27	02:48:00	07:20:51
1749	1302	217	Ricky McCreadie	1737	M40-44	GUY	01:06:47	03:25:14	02:28:19	07:22:44
1752	1304	218	Steve Porro	1766	M40-44	USA	00:52:51	03:04:09	03:05:04	07:23:01
1753	1305	219	Mirash Lekaj	1720	M40-44	USA	00:46:38	03:04:59	03:05:13	07:23:10
1761	1310	220	Jason La Rosa	1711	M40-44	USA	00:56:52	03:20:15	02:49:22	07:24:37
1768	1313	221	Aaron Whitley	1830	M40-44	USA	00:41:25	03:13:17	03:02:32	07:25:36
1776	1319	222	Stephen Devuono	1639	M40-44	USA	00:49:24	03:12:22	02:52:33	07:27:25

All Results

Statistics: Ironman 70.3 Atlantic City 2019

Results: Ironman 70.3 Atlantic City 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read