Leandro Rocha Sponton -
Ironman 70.3 Atlantic City 2019
Quick facts
95/90/24All/Gender/AG
M40-44Age group
1777Bib number
BRANationality
39:37 | 2:29:01 | 1:33:09 | 4:53:40 |
Compare Leandro Rocha Sponton with other athletes!
1777 Rocha Sponton
1736 McConnell ×
1742 Millstone ×
1698 Jones ×
11 Fairbanks ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:37 | 00:39:37 | 02:05 min/100m | -03:21 (95.) ● | -03:34 (475.) ● | -04:05 (645.) ● |
Transition | 00:46:34 | 00:06:57 | - | -01:12 (91.) ● | -01:32 (405.) ● | -01:27 (598.) ● | |
Bike | 15 km | 01:12:12 | 00:25:38 | 35.11 km/h | -02:01 (68.) ● | -02:25 (289.) ● | -03:14 (329.) ● |
Bike | 29.4 km | 01:36:32 | 00:24:20 | 35.51 km/h | -01:15 (81.) ● | -01:42 (381.) ● | -02:32 (442.) ● |
Bike | 46 km | 02:04:16 | 00:27:44 | 35.91 km/h | -03:22 (50.) ● | -03:44 (212.) ● | -04:46 (239.) ● |
Bike | 60.4 km | 02:27:17 | 00:23:01 | 37.54 km/h | -03:16 (35.) ● | -03:39 (148.) ● | -04:28 (161.) ● |
Bike | 77 km | 02:54:46 | 00:27:29 | 36.24 km/h | -04:52 (37.) ● | -05:36 (133.) ● | -06:35 (145.) ● |
Bike | 90.1 km | 03:15:35 | 00:20:49 | 37.76 km/h | -04:05 (30.) ● | -04:15 (111.) ● | -04:53 (123.) ● |
Bike | 90.1 km | 03:15:35 | 02:29:01 | 36.28 km/h | -18:51 (45.) ● | -21:21 (177.) ● | -26:28 (197.) ● |
Transition | 03:20:31 | 00:04:56 | - | -03:06 (24.) ● | -03:21 (110.) ● | -03:17 (164.) ● | |
Run | 0.6 km | 03:23:20 | 00:02:49 | 04:41 min/km | -00:50 (13.) ● | -00:52 (88.) ● | -00:58 (106.) ● |
Run | 2.4 km | 03:30:42 | 00:07:22 | 04:05 min/km | -02:47 (7.) ● | -02:55 (49.) ● | -03:08 (57.) ● |
Run | 7 km | 03:50:25 | 00:19:43 | 04:17 min/km | -08:56 (9.) ● | -09:21 (42.) ● | -09:49 (49.) ● |
Run | 9.2 km | 04:00:02 | 00:09:37 | 04:22 min/km | -04:42 (8.) ● | -05:01 (37.) ● | -05:13 (44.) ● |
Run | 12 km | 04:12:08 | 00:12:06 | 04:19 min/km | -06:12 (8.) ● | -06:30 (36.) ● | -06:45 (40.) ● |
Run | 17.3 km | 04:36:26 | 00:24:18 | 04:35 min/km | -12:55 (8.) ● | -13:30 (38.) ● | -13:53 (45.) ● |
Run | 21.1 km | 04:53:40 | 00:17:14 | 04:32 min/km | -09:36 (10.) ● | -09:38 (41.) ● | -09:44 (49.) ● |
Run | 21.1 km | 04:53:40 | 01:33:09 | 04:24 min/km | -45:58 (8.) ● | -47:47 (36.) ● | -49:30 (42.) ● |
Total | 113.1 km | 04:53:40 | 04:53:40 | 23.11 km/h | -01:12:28 (24.) ● | -01:17:35 (90.) ● | -01:24:47 (95.) ● |