James Rubinstein -
Ironman 70.3 Atlantic City 2019
Quick facts
142/135/33All/Gender/AG
M40-44Age group
1782Bib number
USANationality
40:02 | 2:29:45 | 1:39:40 | 4:59:45 |
Compare James Rubinstein with other athletes!
1782 Rubinstein
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:02 | 00:40:02 | 02:06 min/100m | -02:56 (100.) ● | -03:09 (508.) ● | -03:40 (689.) ● |
Transition | 00:45:27 | 00:05:25 | - | -02:44 (22.) ● | -03:04 (83.) ● | -02:59 (117.) ● | |
Bike | 15 km | 01:10:46 | 00:25:19 | 35.55 km/h | -02:20 (60.) ● | -02:44 (233.) ● | -03:33 (263.) ● |
Bike | 29.4 km | 01:34:20 | 00:23:34 | 36.66 km/h | -02:01 (57.) ● | -02:28 (229.) ● | -03:18 (258.) ● |
Bike | 46 km | 02:02:19 | 00:27:59 | 35.59 km/h | -03:07 (55.) ● | -03:29 (248.) ● | -04:31 (279.) ● |
Bike | 60.4 km | 02:25:34 | 00:23:15 | 37.16 km/h | -03:02 (47.) ● | -03:25 (187.) ● | -04:14 (206.) ● |
Bike | 77 km | 02:53:36 | 00:28:02 | 35.53 km/h | -04:19 (49.) ● | -05:03 (185.) ● | -06:02 (203.) ● |
Bike | 90.1 km | 03:15:12 | 00:21:36 | 36.39 km/h | -03:18 (56.) ● | -03:28 (227.) ● | -04:06 (260.) ● |
Bike | 90.1 km | 03:15:12 | 02:29:45 | 36.1 km/h | -18:07 (49.) ● | -20:37 (192.) ● | -25:44 (217.) ● |
Transition | 03:20:05 | 00:04:53 | - | -03:09 (20.) ● | -03:24 (94.) ● | -03:20 (145.) ● | |
Run | 0.6 km | 03:23:02 | 00:02:57 | 04:55 min/km | -00:42 (33.) ● | -00:44 (155.) ● | -00:50 (185.) ● |
Run | 2.4 km | 03:31:03 | 00:08:01 | 04:27 min/km | -02:08 (34.) ● | -02:16 (149.) ● | -02:29 (182.) ● |
Run | 7 km | 03:52:57 | 00:21:54 | 04:45 min/km | -06:45 (35.) ● | -07:10 (137.) ● | -07:38 (167.) ● |
Run | 9.2 km | 04:03:19 | 00:10:22 | 04:42 min/km | -03:57 (24.) ● | -04:16 (90.) ● | -04:28 (105.) ● |
Run | 12 km | 04:16:23 | 00:13:04 | 04:39 min/km | -05:14 (21.) ● | -05:32 (80.) ● | -05:47 (95.) ● |
Run | 17.3 km | 04:41:49 | 00:25:26 | 04:47 min/km | -11:47 (13.) ● | -12:22 (59.) ● | -12:45 (71.) ● |
Run | 21.1 km | 04:59:45 | 00:17:56 | 04:43 min/km | -08:54 (16.) ● | -08:56 (67.) ● | -09:02 (80.) ● |
Run | 21.1 km | 04:59:45 | 01:39:40 | 04:43 min/km | -39:27 (20.) ● | -41:16 (82.) ● | -42:59 (96.) ● |
Total | 113.1 km | 04:59:45 | 04:59:45 | 22.64 km/h | -01:06:23 (33.) ● | -01:11:30 (135.) ● | -01:18:42 (142.) ● |