James Shaughnessy -
Ironman 70.3 Atlantic City 2019

  Quick facts

1733/1290/214All/Gender/AG

M40-44Age group

1795Bib number

USANationality

36:064:02:572:23:24 7:20:36

  Compare James Shaughnessy with other athletes!

1795 Shaughnessy
1832 Williamson × 
1728 Mancini × 
1665 Gray × 
1656 Gibson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:06 00:36:0601:54 min/100m-06:52 (43.) -07:05 (216.) -07:36 (296.)
Transition 00:42:17 00:06:11 - -01:58 (56.) -02:18 (222.) -02:13 (333.)
Bike15 km 01:07:06 00:24:4936.27 km/h-02:50 (44.) -03:14 (162.) -04:03 (180.)
Bike29.4 km 01:30:25 00:23:1937.06 km/h-02:16 (50.) -02:43 (190.) -03:33 (212.)
Bike46 km 01:57:57 00:27:3236.17 km/h-03:34 (47.) -03:56 (190.) -04:58 (210.)
Bike60.4 km 02:21:18 00:23:2137 km/h-02:56 (50.) -03:19 (204.) -04:08 (227.)
Bike77 km 03:54:56 01:33:3810.64 km/h+01:01:17 (236.) +01:00:33 (1340.) +59:34 (1978.)
Bike90.1 km 04:45:14 00:50:1815.63 km/h+25:24 (233.) +25:14 (1332.) +24:36 (1969.)
Bike90.1 km 04:45:14 04:02:5722.25 km/h+01:15:05 (235.) +01:12:35 (1337.) +01:07:28 (1966.)
Transition 04:57:12 00:11:58 - +03:56 (215.) +03:41 (1200.) +03:45 (1788.)
Run0.6 km 05:00:56 00:03:4406:13 min/km+00:05 (152.) +00:03 (845.) -00:03 (1132.)
Run2.4 km 05:12:28 00:11:3206:24 min/km+01:23 (184.) +01:15 (1038.) +01:02 (1474.)
Run7 km 05:40:56 00:28:2806:11 min/km-00:11 (128.) -00:36 (725.) -01:04 (1009.)
Run9.2 km 05:56:26 00:15:3007:02 min/km+01:11 (157.) +00:52 (867.) +00:40 (1250.)
Run12 km 06:14:17 00:17:5106:22 min/km-00:27 (124.) -00:45 (641.) -01:00 (897.)
Run17.3 km 06:55:02 00:40:4507:41 min/km+03:32 (163.) +02:57 (878.) +02:34 (1271.)
Run21.1 km 07:20:36 00:25:3406:43 min/km-01:16 (116.) -01:18 (611.) -01:24 (886.)
Run21.1 km 07:20:36 02:23:2406:47 min/km+04:17 (140.) +02:28 (775.) +00:45 (1104.)
Total 113.1 km 07:20:36 07:20:3615.4 km/h+01:14:28 (214.) +01:09:21 (1290.) +01:02:09 (1733.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance