Angel Abrego -
Ironman 70.3 Atlantic City 2019

  Quick facts

340/298/41All/Gender/AG

M45-49Age group

1838Bib number

MEXNationality

34:222:43:451:50:32 5:23:10

  Compare Angel Abrego with other athletes!

1838 Abrego
1961 Manley × 
1946 Lacroix × 
1882 Dibartolo × 
1977 Nakagawa × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:22 00:34:2201:48 min/100m-09:02 (15.) -08:49 (120.) -09:20 (168.)
Transition 00:41:32 00:07:10 - -01:10 (73.) -01:19 (454.) -01:14 (675.)
Bike15 km 01:07:57 00:26:2534.07 km/h-01:11 (79.) -01:38 (425.) -02:27 (497.)
Bike29.4 km 01:32:53 00:24:5634.65 km/h-00:35 (94.) -01:06 (509.) -01:56 (599.)
Bike46 km 02:02:57 00:30:0433.13 km/h-00:48 (100.) -01:24 (558.) -02:26 (668.)
Bike60.4 km 02:29:03 00:26:0633.1 km/h+00:12 (121.) -00:34 (679.) -01:23 (844.)
Bike77 km 03:00:47 00:31:4431.39 km/h-00:33 (109.) -01:21 (621.) -02:20 (770.)
Bike90.1 km 03:25:17 00:24:3032.08 km/h+00:16 (123.) -00:34 (735.) -01:12 (941.)
Bike90.1 km 03:25:17 02:43:4533.01 km/h-02:39 (105.) -06:37 (561.) -11:44 (684.)
Transition 03:32:38 00:07:21 - -00:37 (98.) -00:56 (591.) -00:52 (883.)
Run0.6 km 03:35:40 00:03:0205:03 min/km-00:40 (28.) -00:39 (223.) -00:45 (268.)
Run2.4 km 03:43:53 00:08:1304:33 min/km-01:56 (25.) -02:04 (185.) -02:17 (231.)
Run7 km 04:07:04 00:23:1105:02 min/km-05:30 (31.) -05:53 (228.) -06:21 (286.)
Run9.2 km 04:18:46 00:11:4205:19 min/km-02:53 (35.) -02:56 (255.) -03:08 (326.)
Run12 km 04:33:35 00:14:4905:17 min/km-03:43 (35.) -03:47 (252.) -04:02 (324.)
Run17.3 km 05:03:07 00:29:3205:34 min/km-08:11 (29.) -08:16 (233.) -08:39 (298.)
Run21.1 km 05:23:10 00:20:0305:16 min/km-06:31 (21.) -06:49 (181.) -06:55 (229.)
Run21.1 km 05:23:10 01:50:3205:14 min/km-29:24 (28.) -30:24 (214.) -32:07 (267.)
Total 113.1 km 05:23:10 05:23:1021 km/h-42:52 (41.) -48:05 (298.) -55:17 (340.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance