Justine Spack -
Ironman 70.3 Atlantic City 2019
Quick facts
1535/373/51All/Gender/AG
F30-34Age group
188Bib number
USANationality
38:23 | 3:22:29 | 2:34:52 | 6:54:36 |
Compare Justine Spack with other athletes!
188 Spack
449 Popovich ×
401 Bracken ×
252 Bingham-Shrader ×
469 Ullo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:23 | 00:38:23 | 02:01 min/100m | -06:41 (13.) ● | -06:33 (108.) ● | -05:19 (519.) ● |
Transition | 00:48:28 | 00:10:05 | - | +01:46 (63.) ● | +01:35 (460.) ● | +01:41 (1591.) ● | |
Bike | 15 km | 01:22:21 | 00:33:53 | 26.56 km/h | +03:47 (70.) ● | +03:24 (497.) ● | +05:01 (1874.) ● |
Bike | 29.4 km | 01:53:23 | 00:31:02 | 27.84 km/h | +02:47 (67.) ● | +02:47 (476.) ● | +04:10 (1833.) ● |
Bike | 46 km | 02:30:38 | 00:37:15 | 26.74 km/h | +03:18 (63.) ● | +02:47 (441.) ● | +04:45 (1774.) ● |
Bike | 60.4 km | 03:02:01 | 00:31:23 | 27.53 km/h | +02:21 (63.) ● | +02:17 (440.) ● | +03:54 (1751.) ● |
Bike | 77 km | 03:41:32 | 00:39:31 | 25.2 km/h | +03:16 (60.) ● | +03:34 (429.) ● | +05:27 (1703.) ● |
Bike | 90.1 km | 04:10:57 | 00:29:25 | 26.72 km/h | +02:19 (59.) ● | +02:32 (426.) ● | +03:43 (1674.) ● |
Bike | 90.1 km | 04:10:57 | 03:22:29 | 26.7 km/h | +17:48 (62.) ● | +17:21 (437.) ● | +27:00 (1748.) ● |
Transition | 04:19:44 | 00:08:47 | - | +00:22 (50.) ● | +00:20 (345.) ● | +00:34 (1286.) ● | |
Run | 0.6 km | 04:23:31 | 00:03:47 | 06:18 min/km | -00:10 (33.) ● | -00:16 (251.) ● | ±00:00 (1183.) ● |
Run | 2.4 km | 04:37:24 | 00:13:53 | 07:42 min/km | +02:37 (68.) ● | +02:43 (481.) ● | +03:23 (1797.) ● |
Run | 7 km | 05:12:20 | 00:34:56 | 07:35 min/km | +03:44 (58.) ● | +03:53 (421.) ● | +05:24 (1600.) ● |
Run | 9.2 km | 05:27:46 | 00:15:26 | 07:00 min/km | -00:06 (43.) ● | -00:05 (309.) ● | +00:36 (1231.) ● |
Run | 12 km | 05:46:39 | 00:18:53 | 06:44 min/km | -00:48 (37.) ● | -00:49 (264.) ● | +00:02 (1090.) ● |
Run | 17.3 km | 06:26:37 | 00:39:58 | 07:32 min/km | -00:01 (42.) ● | +00:23 (314.) ● | +01:47 (1211.) ● |
Run | 21.1 km | 06:54:36 | 00:27:59 | 07:21 min/km | +00:20 (44.) ● | +00:26 (321.) ● | +01:01 (1190.) ● |
Run | 21.1 km | 06:54:36 | 02:34:52 | 07:20 min/km | +05:36 (50.) ● | +06:15 (355.) ● | +12:13 (1369.) ● |
Total | 113.1 km | 06:54:36 | 06:54:36 | 16.37 km/h | +18:51 (51.) ● | +18:58 (373.) ● | +36:09 (1535.) ● |