Don Pennington -
Ironman 70.3 Atlantic City 2019

  Quick facts

354/311/45All/Gender/AG

M45-49Age group

1988Bib number

USANationality

36:002:27:392:09:06 5:24:42

  Compare Don Pennington with other athletes!

1988 Pennington
1977 Nakagawa × 
2555 Zastera × 
2042 Tunkel × 
1842 Ashcroft × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:00 00:36:0001:53 min/100m-07:24 (27.) -07:11 (213.) -07:42 (293.)
Transition 00:42:15 00:06:15 - -02:05 (39.) -02:14 (242.) -02:09 (360.)
Bike15 km 01:06:40 00:24:2536.86 km/h-03:11 (18.) -03:38 (126.) -04:27 (137.)
Bike29.4 km 01:29:38 00:22:5837.62 km/h-02:33 (21.) -03:04 (157.) -03:54 (170.)
Bike46 km 01:56:57 00:27:1936.46 km/h-03:33 (20.) -04:09 (166.) -05:11 (180.)
Bike60.4 km 02:19:40 00:22:4338.03 km/h-03:11 (20.) -03:57 (123.) -04:46 (133.)
Bike77 km 02:47:51 00:28:1135.34 km/h-04:06 (27.) -04:54 (197.) -05:53 (217.)
Bike90.1 km 03:09:54 00:22:0335.65 km/h-02:11 (54.) -03:01 (299.) -03:39 (343.)
Bike90.1 km 03:09:54 02:27:3936.61 km/h-18:45 (20.) -22:43 (153.) -27:50 (166.)
Transition 03:15:36 00:05:42 - -02:16 (42.) -02:35 (258.) -02:31 (386.)
Run0.6 km 03:18:34 00:02:5804:56 min/km-00:44 (21.) -00:43 (171.) -00:49 (205.)
Run2.4 km 03:26:26 00:07:5204:22 min/km-02:17 (13.) -02:25 (121.) -02:38 (142.)
Run7 km 03:50:35 00:24:0905:15 min/km-04:32 (43.) -04:55 (308.) -05:23 (392.)
Run9.2 km 04:06:49 00:16:1407:22 min/km+01:39 (140.) +01:36 (965.) +01:24 (1398.)
Run12 km 04:23:54 00:17:0506:06 min/km-01:27 (85.) -01:31 (548.) -01:46 (751.)
Run17.3 km 05:02:39 00:38:4507:18 min/km+01:02 (116.) +00:57 (770.) +00:34 (1110.)
Run21.1 km 05:24:42 00:22:0305:48 min/km-04:31 (47.) -04:49 (319.) -04:55 (435.)
Run21.1 km 05:24:42 02:09:0606:07 min/km-10:50 (80.) -11:50 (520.) -13:33 (712.)
Total 113.1 km 05:24:42 05:24:4220.9 km/h-41:20 (45.) -46:33 (311.) -53:45 (354.)

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