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Don Pennington -
Ironman 70.3 Atlantic City 2019

Quick facts

354/311/45All/Gender/AG

M45-49Age group

1988Bib number

USANationality


36:00	2:27:39	2:09:06	5:24:42

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Compare Don Pennington with other athletes!

1988 Pennington

1977 Nakagawa ×

2555 Zastera ×

2042 Tunkel ×

1842 Ashcroft ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:00	00:36:00	01:53 min/100m	-07:24 (27.) ●	-07:11 (213.) ●	-07:42 (293.) ●
Transition		00:42:15	00:06:15	-	-02:05 (39.) ●	-02:14 (242.) ●	-02:09 (360.) ●
Bike	15 km	01:06:40	00:24:25	36.86 km/h	-03:11 (18.) ●	-03:38 (126.) ●	-04:27 (137.) ●
Bike	29.4 km	01:29:38	00:22:58	37.62 km/h	-02:33 (21.) ●	-03:04 (157.) ●	-03:54 (170.) ●
Bike	46 km	01:56:57	00:27:19	36.46 km/h	-03:33 (20.) ●	-04:09 (166.) ●	-05:11 (180.) ●
Bike	60.4 km	02:19:40	00:22:43	38.03 km/h	-03:11 (20.) ●	-03:57 (123.) ●	-04:46 (133.) ●
Bike	77 km	02:47:51	00:28:11	35.34 km/h	-04:06 (27.) ●	-04:54 (197.) ●	-05:53 (217.) ●
Bike	90.1 km	03:09:54	00:22:03	35.65 km/h	-02:11 (54.) ●	-03:01 (299.) ●	-03:39 (343.) ●
Bike	90.1 km	03:09:54	02:27:39	36.61 km/h	-18:45 (20.) ●	-22:43 (153.) ●	-27:50 (166.) ●
Transition		03:15:36	00:05:42	-	-02:16 (42.) ●	-02:35 (258.) ●	-02:31 (386.) ●
Run	0.6 km	03:18:34	00:02:58	04:56 min/km	-00:44 (21.) ●	-00:43 (171.) ●	-00:49 (205.) ●
Run	2.4 km	03:26:26	00:07:52	04:22 min/km	-02:17 (13.) ●	-02:25 (121.) ●	-02:38 (142.) ●
Run	7 km	03:50:35	00:24:09	05:15 min/km	-04:32 (43.) ●	-04:55 (308.) ●	-05:23 (392.) ●
Run	9.2 km	04:06:49	00:16:14	07:22 min/km	+01:39 (140.) ●	+01:36 (965.) ●	+01:24 (1398.) ●
Run	12 km	04:23:54	00:17:05	06:06 min/km	-01:27 (85.) ●	-01:31 (548.) ●	-01:46 (751.) ●
Run	17.3 km	05:02:39	00:38:45	07:18 min/km	+01:02 (116.) ●	+00:57 (770.) ●	+00:34 (1110.) ●
Run	21.1 km	05:24:42	00:22:03	05:48 min/km	-04:31 (47.) ●	-04:49 (319.) ●	-04:55 (435.) ●
Run	21.1 km	05:24:42	02:09:06	06:07 min/km	-10:50 (80.) ●	-11:50 (520.) ●	-13:33 (712.) ●
Total	113.1 km	05:24:42	05:24:42	20.9 km/h	-41:20 (45.) ●	-46:33 (311.) ●	-53:45 (354.) ●

Ovr	Gen	Div	Name	#	AG
335	293	40	C.J. Lacroix	1946	M45-49	USA	00:37:31	02:33:13	01:56:23	05:22:39
340	298	41	Angel Abrego	1838	M45-49	MEX	00:34:22	02:43:45	01:50:32	05:23:10
343	301	42	Adam Dibartolo	1882	M45-49	USA	00:32:53	02:40:28	01:56:47	05:23:15
352	309	43	Yusaku Nakagawa	1977	M45-49	JPN	00:37:14	02:33:58	02:01:31	05:24:32
353	310	44	Martin Zastera	2555	M45-49	CZE	00:46:40	02:37:03	01:42:10	05:24:40
354	311	45	Don Pennington	1988	M45-49	USA	00:36:00	02:27:39	02:09:06	05:24:42
361	315	46	Rich Tunkel	2042	M45-49	USA	00:39:08	02:37:55	01:56:55	05:25:11
367	320	47	Ryan Ashcroft	1842	M45-49	USA	00:38:18	02:32:17	02:03:36	05:25:32
398	347	48	John Bullinga	1856	M45-49	USA	00:44:56	02:38:10	01:51:37	05:27:57
403	351	49	Jon Lisko	181	M45-49	USA	00:38:47	02:42:25	01:56:32	05:28:11

All Results

Statistics: Ironman 70.3 Atlantic City 2019

Results: Ironman 70.3 Atlantic City 2019

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