aidiagnostics

Ad

Ronald Smith -
Ironman 70.3 Atlantic City 2019

Quick facts

1825/1349/192All/Gender/AG

M45-49Age group

2023Bib number

USANationality


49:49	3:06:33	3:19:06	7:35:53

aidiagnostics

Ad

Compare Ronald Smith with other athletes!

2023 Smith

1990 Peters ×

2008 Sanchez ×

1945 Lacey ×

1905 Foster ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:49	00:49:49	02:37 min/100m	+06:25 (160.) ●	+06:38 (1106.) ●	+06:07 (1594.) ●
Transition		00:58:46	00:08:57	-	+00:37 (132.) ●	+00:28 (873.) ●	+00:33 (1320.) ●
Bike	15 km	01:28:31	00:29:45	30.25 km/h	+02:09 (160.) ●	+01:42 (998.) ●	+00:53 (1311.) ●
Bike	29.4 km	01:56:14	00:27:43	31.17 km/h	+02:12 (162.) ●	+01:41 (1035.) ●	+00:51 (1358.) ●
Bike	46 km	02:30:28	00:34:14	29.09 km/h	+03:22 (167.) ●	+02:46 (1087.) ●	+01:44 (1463.) ●
Bike	60.4 km	03:00:13	00:29:45	29.04 km/h	+03:51 (178.) ●	+03:05 (1145.) ●	+02:16 (1566.) ●
Bike	77 km	03:37:32	00:37:19	26.69 km/h	+05:02 (171.) ●	+04:14 (1116.) ●	+03:15 (1540.) ●
Bike	90.1 km	04:05:19	00:27:47	28.29 km/h	+03:33 (169.) ●	+02:43 (1098.) ●	+02:05 (1528.) ●
Bike	90.1 km	04:05:19	03:06:33	28.98 km/h	+20:09 (168.) ●	+16:11 (1064.) ●	+11:04 (1435.) ●
Transition		04:16:47	00:11:28	-	+03:30 (177.) ●	+03:11 (1165.) ●	+03:15 (1732.) ●
Run	0.6 km	04:21:15	00:04:28	07:26 min/km	+00:46 (176.) ●	+00:47 (1185.) ●	+00:41 (1694.) ●
Run	2.4 km	04:35:10	00:13:55	07:43 min/km	+03:46 (188.) ●	+03:38 (1241.) ●	+03:25 (1802.) ●
Run	7 km	05:15:07	00:39:57	08:41 min/km	+11:16 (188.) ●	+10:53 (1248.) ●	+10:25 (1825.) ●
Run	9.2 km	05:35:32	00:20:25	09:16 min/km	+05:50 (190.) ●	+05:47 (1267.) ●	+05:35 (1851.) ●
Run	12 km	06:04:52	00:29:20	10:28 min/km	+10:48 (196.) ●	+10:44 (1332.) ●	+10:29 (1966.) ●
Run	17.3 km	06:57:35	00:52:43	09:56 min/km	+15:00 (193.) ●	+14:55 (1285.) ●	+14:32 (1891.) ●
Run	21.1 km	07:35:53	00:38:18	10:04 min/km	+11:44 (193.) ●	+11:26 (1295.) ●	+11:20 (1910.) ●
Run	21.1 km	07:35:53	03:19:06	09:26 min/km	+59:10 (195.) ●	+58:10 (1290.) ●	+56:27 (1900.) ●
Total	113.1 km	07:35:53	07:35:53	14.89 km/h	+01:29:51 (192.) ●	+01:24:38 (1349.) ●	+01:17:26 (1825.) ●

Ovr	Gen	Div	Name	#	AG
1744	1298	187	Jason Sumner	2034	M45-49	USA	00:55:51	03:23:28	02:41:18	07:21:57
1745	1299	188	Jing Li	2548	M45-49	USA	00:42:40	03:14:28	03:05:59	07:22:00
1770	1314	189	Joe Borchard	1852	M45-49	USA	00:43:13	03:14:40	03:02:08	07:25:51
1780	1321	190	William Peters	1990	M45-49	USA	00:46:18	03:08:52	03:12:21	07:27:36
1823	1348	191	Juan Sanchez	2008	M45-49	USA	00:56:29	03:06:37	03:04:49	07:35:44
1825	1349	192	Ronald Smith	2023	M45-49	USA	00:49:49	03:06:33	03:19:06	07:35:53
1864	1369	193	Mark Lacey	1945	M45-49	USA	00:50:22	03:13:31	03:16:36	07:44:23
1865	1370	194	Greg Foster	1905	M45-49	USA	00:37:52	03:01:14	03:43:41	07:44:47
1887	1385	195	Steve Mannel	1962	M45-49	USA	01:00:21	03:16:11	03:03:55	07:49:36
1889	1387	196	Michael Rittinger	1995	M45-49	USA	00:50:22	03:22:11	03:13:33	07:50:08

All Results

Statistics: Ironman 70.3 Atlantic City 2019

Results: Ironman 70.3 Atlantic City 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read