Rob Strachan -
Ironman 70.3 Atlantic City 2019
Quick facts
518/439/67All/Gender/AG
M45-49Age group
2030Bib number
USANationality
42:03 | 2:36:47 | 2:02:59 | 5:37:52 |
Compare Rob Strachan with other athletes!
2030 Strachan
1930 Kedzierski ×
2004 Rubin ×
1904 Fontanez ×
1851 Bookwalter ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:03 | 00:42:03 | 02:12 min/100m | -01:21 (99.) ● | -01:08 (654.) ● | -01:39 (903.) ● |
Transition | 00:52:01 | 00:09:58 | - | +01:38 (153.) ● | +01:29 (1037.) ● | +01:34 (1566.) ● | |
Bike | 15 km | 01:19:21 | 00:27:20 | 32.93 km/h | -00:16 (104.) ● | -00:43 (605.) ● | -01:32 (739.) ● |
Bike | 29.4 km | 01:44:10 | 00:24:49 | 34.82 km/h | -00:42 (91.) ● | -01:13 (489.) ● | -02:03 (573.) ● |
Bike | 46 km | 02:13:02 | 00:28:52 | 34.5 km/h | -02:00 (68.) ● | -02:36 (380.) ● | -03:38 (439.) ● |
Bike | 60.4 km | 02:36:57 | 00:23:55 | 36.13 km/h | -01:59 (49.) ● | -02:45 (295.) ● | -03:34 (335.) ● |
Bike | 77 km | 03:06:26 | 00:29:29 | 33.78 km/h | -02:48 (63.) ● | -03:36 (344.) ● | -04:35 (404.) ● |
Bike | 90.1 km | 03:28:48 | 00:22:22 | 35.14 km/h | -01:52 (70.) ● | -02:42 (350.) ● | -03:20 (412.) ● |
Bike | 90.1 km | 03:28:48 | 02:36:47 | 34.48 km/h | -09:37 (69.) ● | -13:35 (372.) ● | -18:42 (434.) ● |
Transition | 03:34:53 | 00:06:05 | - | -01:53 (53.) ● | -02:12 (330.) ● | -02:08 (493.) ● | |
Run | 0.6 km | 03:38:12 | 00:03:19 | 05:31 min/km | -00:23 (57.) ● | -00:22 (458.) ● | -00:28 (572.) ● |
Run | 2.4 km | 03:47:46 | 00:09:34 | 05:18 min/km | -00:35 (94.) ● | -00:43 (599.) ● | -00:56 (776.) ● |
Run | 7 km | 04:13:12 | 00:25:26 | 05:31 min/km | -03:15 (67.) ● | -03:38 (434.) ● | -04:06 (563.) ● |
Run | 9.2 km | 04:25:38 | 00:12:26 | 05:39 min/km | -02:09 (54.) ● | -02:12 (377.) ● | -02:24 (494.) ● |
Run | 12 km | 04:41:28 | 00:15:50 | 05:39 min/km | -02:42 (56.) ● | -02:46 (381.) ● | -03:01 (506.) ● |
Run | 17.3 km | 05:13:51 | 00:32:23 | 06:06 min/km | -05:20 (58.) ● | -05:25 (369.) ● | -05:48 (507.) ● |
Run | 21.1 km | 05:37:52 | 00:24:01 | 06:19 min/km | -02:33 (73.) ● | -02:51 (478.) ● | -02:57 (667.) ● |
Run | 21.1 km | 05:37:52 | 02:02:59 | 05:49 min/km | -16:57 (60.) ● | -17:57 (397.) ● | -19:40 (535.) ● |
Total | 113.1 km | 05:37:52 | 05:37:52 | 20.08 km/h | -28:10 (67.) ● | -33:23 (439.) ● | -40:35 (518.) ● |