Gahan Pandina -
Ironman 70.3 Atlantic City 2019
Quick facts
1761/1309/152All/Gender/AG
M50-54Age group
2174Bib number
USANationality
41:48 | 3:17:08 | 3:02:35 | 7:24:18 |
Compare Gahan Pandina with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:48 | 00:41:48 | 02:12 min/100m | -02:10 (65.) ● | -01:23 (635.) ● | -01:54 (875.) ● |
Transition | 00:51:38 | 00:09:50 | - | +01:12 (127.) ● | +01:21 (1015.) ● | +01:26 (1534.) ● | |
Bike | 15 km | 01:24:55 | 00:33:17 | 27.04 km/h | +05:02 (161.) ● | +05:14 (1289.) ● | +04:25 (1837.) ● |
Bike | 29.4 km | 01:54:08 | 00:29:13 | 29.57 km/h | +03:14 (156.) ● | +03:11 (1208.) ● | +02:21 (1646.) ● |
Bike | 46 km | 02:29:15 | 00:35:07 | 28.36 km/h | +03:57 (145.) ● | +03:39 (1155.) ● | +02:37 (1582.) ● |
Bike | 60.4 km | 03:01:20 | 00:32:05 | 26.93 km/h | +05:33 (161.) ● | +05:25 (1259.) ● | +04:36 (1794.) ● |
Bike | 77 km | 03:40:33 | 00:39:13 | 25.4 km/h | +06:29 (155.) ● | +06:08 (1193.) ● | +05:09 (1681.) ● |
Bike | 90.1 km | 04:08:46 | 00:28:13 | 27.86 km/h | +03:36 (146.) ● | +03:09 (1118.) ● | +02:31 (1569.) ● |
Bike | 90.1 km | 04:08:46 | 03:17:08 | 27.42 km/h | +27:51 (155.) ● | +26:46 (1197.) ● | +21:39 (1668.) ● |
Transition | 04:21:43 | 00:12:57 | - | +04:22 (162.) ● | +04:40 (1258.) ● | +04:44 (1865.) ● | |
Run | 0.6 km | 04:25:45 | 00:04:02 | 06:43 min/km | +00:12 (124.) ● | +00:21 (1036.) ● | +00:15 (1455.) ● |
Run | 2.4 km | 04:36:37 | 00:10:52 | 06:02 min/km | +00:06 (105.) ● | +00:35 (931.) ● | +00:22 (1296.) ● |
Run | 7 km | 05:12:35 | 00:35:58 | 07:49 min/km | +05:29 (136.) ● | +06:54 (1144.) ● | +06:26 (1658.) ● |
Run | 9.2 km | 05:32:39 | 00:20:04 | 09:07 min/km | +04:42 (151.) ● | +05:26 (1249.) ● | +05:14 (1825.) ● |
Run | 12 km | 05:56:58 | 00:24:19 | 08:41 min/km | +04:49 (143.) ● | +05:43 (1207.) ● | +05:28 (1762.) ● |
Run | 17.3 km | 06:47:21 | 00:50:23 | 09:30 min/km | +10:36 (149.) ● | +12:35 (1235.) ● | +12:12 (1818.) ● |
Run | 21.1 km | 07:24:18 | 00:36:57 | 09:43 min/km | +08:49 (156.) ● | +10:05 (1266.) ● | +09:59 (1869.) ● |
Run | 21.1 km | 07:24:18 | 03:02:35 | 08:39 min/km | +34:43 (144.) ● | +41:39 (1200.) ● | +39:56 (1757.) ● |
Total | 113.1 km | 07:24:18 | 07:24:18 | 15.27 km/h | +01:05:58 (152.) ● | +01:13:03 (1309.) ● | +01:05:51 (1761.) ● |