Robert Monro -
Ironman 70.3 Atlantic City 2019
Quick facts
479/413/9All/Gender/AG
M55-59Age group
2312Bib number
USANationality
36:41 | 2:40:29 | 2:05:36 | 5:34:40 |
Compare Robert Monro with other athletes!
2312 Monro
2283 Heller ×
2316 Prann ×
2307 Maneri ×
2339 Smith ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:41 | 00:36:41 | 01:55 min/100m | -09:26 (11.) ● | -06:30 (250.) ● | -07:01 (337.) ● |
Transition | 00:43:11 | 00:06:30 | - | -03:25 (4.) ● | -01:59 (300.) ● | -01:54 (445.) ● | |
Bike | 15 km | 01:09:17 | 00:26:06 | 34.48 km/h | -03:08 (14.) ● | -01:57 (373.) ● | -02:46 (432.) ● |
Bike | 29.4 km | 01:34:28 | 00:25:11 | 34.31 km/h | -01:51 (24.) ● | -00:51 (559.) ● | -01:41 (664.) ● |
Bike | 46 km | 02:04:25 | 00:29:57 | 33.26 km/h | -03:00 (19.) ● | -01:31 (544.) ● | -02:33 (648.) ● |
Bike | 60.4 km | 02:29:13 | 00:24:48 | 34.84 km/h | -03:15 (16.) ● | -01:52 (445.) ● | -02:41 (522.) ● |
Bike | 77 km | 03:00:15 | 00:31:02 | 32.09 km/h | -03:32 (21.) ● | -02:03 (524.) ● | -03:02 (642.) ● |
Bike | 90.1 km | 03:23:40 | 00:23:25 | 33.57 km/h | -03:03 (18.) ● | -01:39 (552.) ● | -02:17 (687.) ● |
Bike | 90.1 km | 03:23:40 | 02:40:29 | 33.69 km/h | -17:49 (16.) ● | -09:53 (468.) ● | -15:00 (555.) ● |
Transition | 03:29:04 | 00:05:24 | - | -04:23 (3.) ● | -02:53 (213.) ● | -02:49 (307.) ● | |
Run | 0.6 km | 03:32:28 | 00:03:24 | 05:40 min/km | -00:48 (14.) ● | -00:17 (553.) ● | -00:23 (700.) ● |
Run | 2.4 km | 03:41:51 | 00:09:23 | 05:12 min/km | -02:25 (15.) ● | -00:54 (535.) ● | -01:07 (692.) ● |
Run | 7 km | 04:08:04 | 00:26:13 | 05:41 min/km | -07:05 (13.) ● | -02:51 (509.) ● | -03:19 (680.) ● |
Run | 9.2 km | 04:21:30 | 00:13:26 | 06:06 min/km | -03:20 (15.) ● | -01:12 (552.) ● | -01:24 (757.) ● |
Run | 12 km | 04:38:04 | 00:16:34 | 05:54 min/km | -04:48 (12.) ● | -02:02 (480.) ● | -02:17 (645.) ● |
Run | 17.3 km | 05:11:15 | 00:33:11 | 06:15 min/km | -09:40 (12.) ● | -04:37 (423.) ● | -05:00 (584.) ● |
Run | 21.1 km | 05:34:40 | 00:23:25 | 06:09 min/km | -07:11 (15.) ● | -03:27 (427.) ● | -03:33 (593.) ● |
Run | 21.1 km | 05:34:40 | 02:05:36 | 05:57 min/km | -35:17 (13.) ● | -15:20 (451.) ● | -17:03 (614.) ● |
Total | 113.1 km | 05:34:40 | 05:34:40 | 20.28 km/h | -01:10:20 (9.) ● | -36:35 (413.) ● | -43:47 (479.) ● |