Bob Woodruff -
Ironman 70.3 Atlantic City 2019

  Quick facts

510/434/12All/Gender/AG

M55-59Age group

2355Bib number

USANationality

33:512:31:312:17:00 5:37:02

  Compare Bob Woodruff with other athletes!

2355 Woodruff
2307 Maneri × 
2339 Smith × 
2348 Vincent × 
2281 Green × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:51 00:33:5101:46 min/100m-12:16 (5.) -09:20 (99.) -09:51 (145.)
Transition 00:41:22 00:07:31 - -02:24 (18.) -00:58 (542.) -00:53 (820.)
Bike15 km 01:06:46 00:25:2435.43 km/h-03:50 (8.) -02:39 (248.) -03:28 (282.)
Bike29.4 km 01:30:46 00:24:0036 km/h-03:02 (13.) -02:02 (313.) -02:52 (357.)
Bike46 km 01:58:18 00:27:3236.17 km/h-05:25 (8.) -03:56 (192.) -04:58 (212.)
Bike60.4 km 02:21:53 00:23:3536.64 km/h-04:28 (9.) -03:05 (241.) -03:54 (271.)
Bike77 km 02:50:28 00:28:3534.85 km/h-05:59 (7.) -04:30 (238.) -05:29 (267.)
Bike90.1 km 03:12:53 00:22:2535.06 km/h-04:03 (13.) -02:39 (360.) -03:17 (422.)
Bike90.1 km 03:12:53 02:31:3135.68 km/h-26:47 (10.) -18:51 (243.) -23:58 (275.)
Transition 03:20:02 00:07:09 - -02:38 (15.) -01:08 (556.) -01:04 (825.)
Run0.6 km 03:23:25 00:03:2305:38 min/km-00:49 (12.) -00:18 (537.) -00:24 (677.)
Run2.4 km 03:33:02 00:09:3705:20 min/km-02:11 (17.) -00:40 (608.) -00:53 (794.)
Run7 km 04:00:19 00:27:1705:55 min/km-06:01 (21.) -01:47 (609.) -02:15 (828.)
Run9.2 km 04:15:05 00:14:4606:42 min/km-02:00 (28.) +00:08 (774.) -00:04 (1101.)
Run12 km 04:33:36 00:18:3106:36 min/km-02:51 (26.) -00:05 (729.) -00:20 (1033.)
Run17.3 km 05:10:17 00:36:4106:55 min/km-06:10 (22.) -01:07 (646.) -01:30 (923.)
Run21.1 km 05:37:02 00:26:4507:02 min/km-03:51 (24.) -00:07 (714.) -00:13 (1044.)
Run21.1 km 05:37:02 02:17:0006:29 min/km-23:53 (21.) -03:56 (669.) -05:39 (942.)
Total 113.1 km 05:37:02 05:37:0220.13 km/h-01:07:58 (12.) -34:13 (434.) -41:25 (510.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance