Alessia Polemi -
Ironman 70.3 Atlantic City 2019
Quick facts
356/45/4All/Gender/AG
F45-49Age group
240Bib number
USANationality
34:49 | 2:42:42 | 1:56:00 | 5:24:47 |
Compare Alessia Polemi with other athletes!
240 Polemi
761 Sherratt ×
27 Crunk ×
734 Langan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:49 | 00:34:49 | 01:49 min/100m | -11:36 (6.) ● | -10:07 (43.) ● | -08:53 (199.) ● |
Transition | 00:41:05 | 00:06:16 | - | -02:38 (9.) ● | -02:14 (71.) ● | -02:08 (363.) ● | |
Bike | 15 km | 01:09:13 | 00:28:08 | 31.99 km/h | -02:51 (23.) ● | -02:21 (143.) ● | -00:44 (917.) ● |
Bike | 29.4 km | 01:35:04 | 00:25:51 | 33.42 km/h | -02:17 (17.) ● | -02:24 (113.) ● | -01:01 (843.) ● |
Bike | 46 km | 02:04:57 | 00:29:53 | 33.33 km/h | -05:09 (8.) ● | -04:35 (77.) ● | -02:37 (629.) ● |
Bike | 60.4 km | 02:30:19 | 00:25:22 | 34.06 km/h | -03:33 (9.) ● | -03:44 (79.) ● | -02:07 (662.) ● |
Bike | 77 km | 03:00:44 | 00:30:25 | 32.75 km/h | -05:56 (7.) ● | -05:32 (70.) ● | -03:39 (531.) ● |
Bike | 90.1 km | 03:23:47 | 00:23:03 | 34.1 km/h | -04:02 (8.) ● | -03:50 (79.) ● | -02:39 (581.) ● |
Bike | 90.1 km | 03:23:47 | 02:42:42 | 33.23 km/h | -23:48 (10.) ● | -22:26 (87.) ● | -12:47 (647.) ● |
Transition | 03:28:47 | 00:05:00 | - | -04:03 (3.) ● | -03:27 (28.) ● | -03:13 (177.) ● | |
Run | 0.6 km | 03:32:12 | 00:03:25 | 05:41 min/km | -00:54 (11.) ● | -00:38 (114.) ● | -00:22 (704.) ● |
Run | 2.4 km | 03:41:21 | 00:09:09 | 05:05 min/km | -02:33 (8.) ● | -02:01 (90.) ● | -01:21 (561.) ● |
Run | 7 km | 04:06:38 | 00:25:17 | 05:29 min/km | -07:16 (11.) ● | -05:46 (95.) ● | -04:15 (542.) ● |
Run | 9.2 km | 04:18:48 | 00:12:10 | 05:31 min/km | -04:08 (6.) ● | -03:21 (74.) ● | -02:40 (436.) ● |
Run | 12 km | 04:34:07 | 00:15:19 | 05:28 min/km | -05:21 (7.) ● | -04:23 (72.) ● | -03:32 (408.) ● |
Run | 17.3 km | 05:03:51 | 00:29:44 | 05:36 min/km | -11:48 (7.) ● | -09:51 (44.) ● | -08:27 (311.) ● |
Run | 21.1 km | 05:24:47 | 00:20:56 | 05:30 min/km | -08:02 (6.) ● | -06:37 (55.) ● | -06:02 (319.) ● |
Run | 21.1 km | 05:24:47 | 01:56:00 | 05:29 min/km | -40:02 (7.) ● | -32:37 (62.) ● | -26:39 (378.) ● |
Total | 113.1 km | 05:24:47 | 05:24:47 | 20.89 km/h | -01:22:07 (4.) ● | -01:10:51 (45.) ● | -53:40 (356.) ● |