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Monika Golon -
Ironman 70.3 Atlantic City 2019

Quick facts

1436/340/66All/Gender/AG

F40-44Age group

2456Bib number

POLNationality


51:30	3:22:44	2:09:31	6:44:22

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Compare Monika Golon with other athletes!

2456 Golon

611 Kislev Reshef ×

256 Vogdes ×

575 Bottari ×

254 Jurusz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:30	00:51:30	02:42 min/100m	+06:29 (81.) ●	+06:34 (453.) ●	+07:48 (1688.) ●
Transition		01:01:28	00:09:58	-	+01:32 (85.) ●	+01:28 (451.) ●	+01:34 (1568.) ●
Bike	15 km	01:31:41	00:30:13	29.78 km/h	-00:04 (55.) ●	-00:16 (300.) ●	+01:21 (1429.) ●
Bike	29.4 km	01:59:43	00:28:02	30.82 km/h	-00:03 (55.) ●	-00:13 (301.) ●	+01:10 (1441.) ●
Bike	46 km	02:33:50	00:34:07	29.19 km/h	+00:02 (56.) ●	-00:21 (311.) ●	+01:37 (1446.) ●
Bike	60.4 km	03:02:49	00:28:59	29.81 km/h	-00:24 (54.) ●	-00:07 (322.) ●	+01:30 (1454.) ●
Bike	77 km	03:39:28	00:36:39	27.18 km/h	+00:52 (61.) ●	+00:42 (344.) ●	+02:35 (1478.) ●
Bike	90.1 km	04:24:12	00:44:44	17.57 km/h	+17:57 (102.) ●	+17:51 (556.) ●	+19:02 (1966.) ●
Bike	90.1 km	04:24:12	03:22:44	26.67 km/h	+18:20 (79.) ●	+17:36 (441.) ●	+27:15 (1753.) ●
Transition		04:34:51	00:10:39	-	+02:11 (82.) ●	+02:12 (454.) ●	+02:26 (1622.) ●
Run	0.6 km	04:38:11	00:03:20	05:33 min/km	-00:40 (16.) ●	-00:43 (88.) ●	-00:27 (603.) ●
Run	2.4 km	04:48:21	00:10:10	05:38 min/km	-00:59 (40.) ●	-01:00 (222.) ●	-00:20 (1031.) ●
Run	7 km	05:16:35	00:28:14	06:08 min/km	-02:35 (44.) ●	-02:49 (221.) ●	-01:18 (983.) ●
Run	9.2 km	05:30:00	00:13:25	06:05 min/km	-01:52 (28.) ●	-02:06 (159.) ●	-01:25 (751.) ●
Run	12 km	05:46:48	00:16:48	05:59 min/km	-02:43 (27.) ●	-02:54 (136.) ●	-02:03 (691.) ●
Run	17.3 km	06:21:20	00:34:32	06:30 min/km	-04:20 (29.) ●	-05:03 (153.) ●	-03:39 (709.) ●
Run	21.1 km	06:44:22	00:23:02	06:03 min/km	-04:03 (24.) ●	-04:31 (111.) ●	-03:56 (546.) ●
Run	21.1 km	06:44:22	02:09:31	06:08 min/km	-17:12 (29.) ●	-19:06 (151.) ●	-13:08 (723.) ●
Total	113.1 km	06:44:22	06:44:22	16.78 km/h	+11:20 (66.) ●	+08:44 (340.) ●	+25:55 (1436.) ●

Ovr	Gen	Div	Name	#	AG
1398	326	61	Melissa Gordon	592	F40-44	USA	00:40:34	03:02:14	02:41:48	06:41:20
1414	331	62	Tracy Darmofal	581	F40-44	USA	00:47:52	03:04:44	02:32:40	06:42:34
1424	335	63	Chepkorir Maritim	628	F40-44	USA	00:44:03	03:09:16	02:35:19	06:43:34
1432	337	64	Michal Kislev Reshef	611	F40-44	ISR	00:39:44	03:17:52	02:27:39	06:44:01
1436	340	66	Monika Golon	2456	F40-44	POL	00:51:30	03:22:44	02:09:31	06:44:22
1448	344	66	Jennifer Vogdes	256	F40-44	USA	00:37:44	02:55:30	02:56:16	06:45:09
1452	345	67	Catherine Bottari	575	F40-44	USA	00:53:13	03:15:55	02:19:57	06:45:24
1484	354	68	Susan Jurusz	254	F40-44	USA	00:36:39	03:34:33	02:14:57	06:48:40
1487	356	69	Leticia Murphy	636	F40-44	USA	00:42:36	03:16:30	02:33:16	06:48:54
1514	366	70	Rebecca Waite	671	F40-44	USA	00:45:59	03:29:53	02:20:05	06:51:21

All Results

Statistics: Ironman 70.3 Atlantic City 2019

Results: Ironman 70.3 Atlantic City 2019

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