Frank Orlando -
Ironman 70.3 Atlantic City 2019
Quick facts
1046/822/149All/Gender/AG
M40-44Age group
2535Bib number
USANationality
46:07 | 2:50:30 | 2:23:42 | 6:15:56 |
Compare Frank Orlando with other athletes!
2535 Orlando
1608 Bria ×
266 Esposito ×
1802 Smith ×
1828 Wells ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:07 | 00:46:07 | 02:25 min/100m | +03:09 (166.) ● | +02:56 (948.) ● | +02:25 (1336.) ● |
Transition | 00:54:06 | 00:07:59 | - | -00:10 (130.) ● | -00:30 (669.) ● | -00:25 (1001.) ● | |
Bike | 15 km | 01:21:28 | 00:27:22 | 32.89 km/h | -00:17 (128.) ● | -00:41 (615.) ● | -01:30 (751.) ● |
Bike | 29.4 km | 01:47:43 | 00:26:15 | 32.91 km/h | +00:40 (150.) ● | +00:13 (785.) ● | -00:37 (980.) ● |
Bike | 46 km | 02:19:32 | 00:31:49 | 31.3 km/h | +00:43 (153.) ● | +00:21 (809.) ● | -00:41 (1022.) ● |
Bike | 60.4 km | 02:46:34 | 00:27:02 | 31.96 km/h | +00:45 (153.) ● | +00:22 (831.) ● | -00:27 (1070.) ● |
Bike | 77 km | 03:20:24 | 00:33:50 | 29.44 km/h | +01:29 (164.) ● | +00:45 (865.) ● | -00:14 (1115.) ● |
Bike | 90.1 km | 03:44:36 | 00:24:12 | 32.48 km/h | -00:42 (135.) ● | -00:52 (694.) ● | -01:30 (883.) ● |
Bike | 90.1 km | 03:44:36 | 02:50:30 | 31.71 km/h | +02:38 (147.) ● | +00:08 (743.) ● | -04:59 (933.) ● |
Transition | 03:52:14 | 00:07:38 | - | -00:24 (130.) ● | -00:39 (655.) ● | -00:35 (966.) ● | |
Run | 0.6 km | 03:56:18 | 00:04:04 | 06:46 min/km | +00:25 (184.) ● | +00:23 (1052.) ● | +00:17 (1483.) ● |
Run | 2.4 km | 04:08:23 | 00:12:05 | 06:42 min/km | +01:56 (199.) ● | +01:48 (1109.) ● | +01:35 (1586.) ● |
Run | 7 km | 04:38:43 | 00:30:20 | 06:35 min/km | +01:41 (155.) ● | +01:16 (861.) ● | +00:48 (1230.) ● |
Run | 9.2 km | 04:53:15 | 00:14:32 | 06:36 min/km | +00:13 (139.) ● | -00:06 (740.) ● | -00:18 (1051.) ● |
Run | 12 km | 05:12:31 | 00:19:16 | 06:52 min/km | +00:58 (151.) ● | +00:40 (819.) ● | +00:25 (1167.) ● |
Run | 17.3 km | 05:51:08 | 00:38:37 | 07:17 min/km | +01:24 (138.) ● | +00:49 (761.) ● | +00:26 (1099.) ● |
Run | 21.1 km | 06:15:56 | 00:24:48 | 06:31 min/km | -02:02 (107.) ● | -02:04 (543.) ● | -02:10 (772.) ● |
Run | 21.1 km | 06:15:56 | 02:23:42 | 06:48 min/km | +04:35 (142.) ● | +02:46 (781.) ● | +01:03 (1111.) ● |
Total | 113.1 km | 06:15:56 | 06:15:56 | 18.05 km/h | +09:48 (149.) ● | +04:41 (822.) ● | -02:31 (1046.) ● |