Paulo Poyaoan -
Ironman 70.3 Atlantic City 2019
Quick facts
1967/1425/192All/Gender/AG
M35-39Age group
2611Bib number
USANationality
47:45 | 3:34:34 | 3:25:36 | 8:11:56 |
Compare Paulo Poyaoan with other athletes!
2611 Poyaoan
1553 Savakinas ×
1502 Mitchell ×
1513 Ortega ×
1503 Monahan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:45 | 00:47:45 | 02:30 min/100m | +04:50 (152.) ● | +04:34 (1033.) ● | +04:03 (1464.) ● |
Transition | 01:01:17 | 00:13:32 | - | +05:21 (181.) ● | +05:03 (1281.) ● | +05:08 (1902.) ● | |
Bike | 15 km | 01:34:48 | 00:33:31 | 26.85 km/h | +05:55 (183.) ● | +05:28 (1297.) ● | +04:39 (1856.) ● |
Bike | 29.4 km | 02:06:10 | 00:31:22 | 27.55 km/h | +05:42 (185.) ● | +05:20 (1306.) ● | +04:30 (1867.) ● |
Bike | 46 km | 02:43:10 | 00:37:00 | 26.92 km/h | +05:22 (178.) ● | +05:32 (1252.) ● | +04:30 (1754.) ● |
Bike | 60.4 km | 03:17:53 | 00:34:43 | 24.89 km/h | +08:23 (182.) ● | +08:03 (1309.) ● | +07:14 (1897.) ● |
Bike | 77 km | 04:04:06 | 00:46:13 | 21.55 km/h | +13:26 (186.) ● | +13:08 (1322.) ● | +12:09 (1941.) ● |
Bike | 90.1 km | 04:35:51 | 00:31:45 | 24.76 km/h | +07:24 (179.) ● | +06:41 (1270.) ● | +06:03 (1843.) ● |
Bike | 90.1 km | 04:35:51 | 03:34:34 | 25.19 km/h | +46:12 (184.) ● | +44:12 (1307.) ● | +39:05 (1887.) ● |
Transition | 04:46:20 | 00:10:29 | - | +02:45 (162.) ● | +02:12 (1066.) ● | +02:16 (1592.) ● | |
Run | 0.6 km | 04:51:32 | 00:05:12 | 08:40 min/km | +01:37 (183.) ● | +01:31 (1276.) ● | +01:25 (1866.) ● |
Run | 2.4 km | 05:07:43 | 00:16:11 | 08:59 min/km | +06:10 (188.) ● | +05:54 (1322.) ● | +05:41 (1940.) ● |
Run | 7 km | 05:55:41 | 00:47:58 | 10:25 min/km | +19:43 (190.) ● | +18:54 (1337.) ● | +18:26 (1971.) ● |
Run | 9.2 km | 06:16:02 | 00:20:21 | 09:15 min/km | +06:08 (182.) ● | +05:43 (1263.) ● | +05:31 (1845.) ● |
Run | 12 km | 06:39:40 | 00:23:38 | 08:26 min/km | +05:27 (175.) ● | +05:02 (1173.) ● | +04:47 (1701.) ● |
Run | 17.3 km | 07:33:01 | 00:53:21 | 10:03 min/km | +16:29 (190.) ● | +15:33 (1299.) ● | +15:10 (1909.) ● |
Run | 21.1 km | 08:11:56 | 00:38:55 | 10:14 min/km | +12:47 (187.) ● | +12:03 (1307.) ● | +11:57 (1925.) ● |
Run | 21.1 km | 08:11:56 | 03:25:36 | 09:44 min/km | +01:08:21 (189.) ● | +01:04:40 (1314.) ● | +01:02:57 (1930.) ● |
Total | 113.1 km | 08:11:56 | 08:11:56 | 13.79 km/h | +02:07:29 (192.) ● | +02:00:41 (1425.) ● | +01:53:29 (1967.) ● |