aidiagnostics

Ad

Angela Ciroalo -
Ironman 70.3 Atlantic City 2019

Quick facts

1168/257/37All/Gender/AG

F25-29Age group

329Bib number

USANationality


53:36	3:12:12	2:02:36	6:24:03

aidiagnostics

Ad

Compare Angela Ciroalo with other athletes!

329 Ciroalo

362 Melnick ×

347 Hytner ×

341 Gelb ×

331 Curpenski ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:36	00:53:36	02:49 min/100m	+12:39 (57.) ●	+08:40 (492.) ●	+09:54 (1769.) ●
Transition		01:01:35	00:07:59	-	+00:08 (36.) ●	-00:31 (259.) ●	-00:25 (994.) ●
Bike	15 km	01:32:42	00:31:07	28.92 km/h	+01:14 (43.) ●	+00:38 (357.) ●	+02:15 (1583.) ●
Bike	29.4 km	02:02:21	00:29:39	29.14 km/h	+00:43 (42.) ●	+01:24 (396.) ●	+02:47 (1684.) ●
Bike	46 km	02:38:13	00:35:52	27.77 km/h	+00:11 (42.) ●	+01:24 (396.) ●	+03:22 (1663.) ●
Bike	60.4 km	03:07:44	00:29:31	29.27 km/h	+00:51 (38.) ●	+00:25 (351.) ●	+02:02 (1524.) ●
Bike	77 km	03:45:27	00:37:43	26.41 km/h	+02:33 (44.) ●	+01:46 (387.) ●	+03:39 (1576.) ●
Bike	90.1 km	04:13:47	00:28:20	27.74 km/h	+02:01 (44.) ●	+01:27 (390.) ●	+02:38 (1581.) ●
Bike	90.1 km	04:13:47	03:12:12	28.13 km/h	+07:33 (41.) ●	+07:04 (370.) ●	+16:43 (1569.) ●
Transition		04:21:27	00:07:40	-	-00:01 (31.) ●	-00:47 (235.) ●	-00:33 (973.) ●
Run	0.6 km	04:25:29	00:04:02	06:43 min/km	+00:30 (50.) ●	-00:01 (342.) ●	+00:15 (1442.) ●
Run	2.4 km	04:34:49	00:09:20	05:11 min/km	-00:31 (26.) ●	-01:50 (110.) ●	-01:10 (653.) ●
Run	7 km	05:01:34	00:26:45	05:48 min/km	-00:51 (28.) ●	-04:18 (145.) ●	-02:47 (744.) ●
Run	9.2 km	05:14:19	00:12:45	05:47 min/km	-01:10 (25.) ●	-02:46 (113.) ●	-02:05 (586.) ●
Run	12 km	05:30:36	00:16:17	05:48 min/km	-01:31 (22.) ●	-03:25 (114.) ●	-02:34 (575.) ●
Run	17.3 km	06:02:43	00:32:07	06:03 min/km	-03:17 (18.) ●	-07:28 (93.) ●	-06:04 (483.) ●
Run	21.1 km	06:24:03	00:21:20	05:36 min/km	-03:15 (15.) ●	-06:13 (68.) ●	-05:38 (360.) ●
Run	21.1 km	06:24:03	02:02:36	05:48 min/km	-10:05 (19.) ●	-26:01 (97.) ●	-20:03 (523.) ●
Total	113.1 km	06:24:03	06:24:03	17.67 km/h	+10:14 (37.) ●	-11:35 (257.) ●	+05:36 (1168.) ●

Ovr	Gen	Div	Name	#	AG
1048	224	32	Toni Paruso	368	F25-29	USA	00:33:39	03:02:14	02:20:50	06:16:03
1055	226	33	Genna Recupero	370	F25-29	USA	00:40:58	03:08:20	02:12:42	06:16:15
1063	230	34	Katie Gallaher	340	F25-29	USA	00:38:55	03:18:32	02:01:20	06:16:44
1098	237	35	Allison Melnick	362	F25-29	USA	00:44:15	03:01:46	02:18:12	06:19:12
1152	252	36	Veronica Hytner	347	F25-29	USA	00:48:59	03:10:30	02:08:50	06:23:17
1168	257	37	Angela Ciroalo	329	F25-29	USA	00:53:36	03:12:12	02:02:36	06:24:03
1192	266	38	Blair Gelb	341	F25-29	USA	00:39:42	03:28:31	02:01:58	06:25:48
1213	271	39	Kristy Curpenski	331	F25-29	USA	00:46:59	03:13:21	01:56:59	06:27:07
1248	278	40	Hannah Lan	352	F25-29	USA	00:38:09	03:12:32	02:23:54	06:29:21
1260	280	41	Alyssa Valerio	386	F25-29	USA	00:44:20	03:29:40	02:00:19	06:30:22

All Results

Statistics: Ironman 70.3 Atlantic City 2019

Results: Ironman 70.3 Atlantic City 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read