aidiagnostics

Ad

Laura Bulakowski -
Ironman 70.3 Atlantic City 2019

Quick facts

1947/533/75All/Gender/AG

F30-34Age group

406Bib number

USANationality


51:31	3:55:22	2:59:26	8:04:09

aidiagnostics

Ad

Compare Laura Bulakowski with other athletes!

406 Bulakowski

454 Rosenberg ×

423 Harter ×

444 Pane ×

441 Ochoa Diaz ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:31	00:51:31	02:42 min/100m	+06:27 (66.) ●	+06:35 (454.) ●	+07:49 (1689.) ●
Transition		01:00:38	00:09:07	-	+00:48 (55.) ●	+00:37 (380.) ●	+00:43 (1351.) ●
Bike	15 km	01:34:29	00:33:51	26.59 km/h	+03:45 (69.) ●	+03:22 (496.) ●	+04:59 (1872.) ●
Bike	29.4 km	02:06:21	00:31:52	27.11 km/h	+03:37 (73.) ●	+03:37 (506.) ●	+05:00 (1890.) ●
Bike	46 km	02:49:23	00:43:02	23.14 km/h	+09:05 (76.) ●	+08:34 (540.) ●	+10:32 (1945.) ●
Bike	60.4 km	03:33:44	00:44:21	19.48 km/h	+15:19 (78.) ●	+15:15 (554.) ●	+16:52 (1966.) ●
Bike	77 km	04:20:42	00:46:58	21.21 km/h	+10:43 (76.) ●	+11:01 (544.) ●	+12:54 (1945.) ●
Bike	90.1 km	04:56:00	00:35:18	22.27 km/h	+08:12 (76.) ●	+08:25 (548.) ●	+09:36 (1939.) ●
Bike	90.1 km	04:56:00	03:55:22	22.97 km/h	+50:41 (77.) ●	+50:14 (545.) ●	+59:53 (1955.) ●
Transition		05:04:43	00:08:43	-	+00:18 (49.) ●	+00:16 (341.) ●	+00:30 (1277.) ●
Run	0.6 km	05:09:07	00:04:24	07:20 min/km	+00:27 (62.) ●	+00:21 (415.) ●	+00:37 (1650.) ●
Run	2.4 km	05:23:19	00:14:12	07:53 min/km	+02:56 (71.) ●	+03:02 (493.) ●	+03:42 (1823.) ●
Run	7 km	06:02:05	00:38:46	08:25 min/km	+07:34 (69.) ●	+07:43 (481.) ●	+09:14 (1784.) ●
Run	9.2 km	06:20:53	00:18:48	08:32 min/km	+03:16 (62.) ●	+03:17 (461.) ●	+03:58 (1709.) ●
Run	12 km	06:43:59	00:23:06	08:14 min/km	+03:25 (59.) ●	+03:24 (440.) ●	+04:15 (1646.) ●
Run	17.3 km	07:30:58	00:46:59	08:51 min/km	+07:00 (59.) ●	+07:24 (450.) ●	+08:48 (1665.) ●
Run	21.1 km	08:04:09	00:33:11	08:43 min/km	+05:32 (66.) ●	+05:38 (465.) ●	+06:13 (1676.) ●
Run	21.1 km	08:04:09	02:59:26	08:30 min/km	+30:10 (63.) ●	+30:49 (465.) ●	+36:47 (1726.) ●
Total	113.1 km	08:04:09	08:04:09	14.02 km/h	+01:28:24 (75.) ●	+01:28:31 (533.) ●	+01:45:42 (1947.) ●

Ovr	Gen	Div	Name	#	AG
1833	479	70	Theresa Plant	447	F30-34	USA	00:45:32	03:20:44	03:12:37	07:37:54
1881	500	71	Dawn Palladini	443	F30-34	USA	00:59:02	03:25:45	03:03:21	07:49:08
1893	504	72	Meghan May	207	F30-34	USA	00:51:42	03:19:57	03:16:01	07:50:48
1902	509	73	Naomi Rosenberg	454	F30-34	USA	01:02:28	03:13:23	03:05:54	07:52:46
1936	528	74	Janice Harter	423	F30-34	USA	01:06:19	03:25:54	03:06:00	08:01:44
1947	533	75	Laura Bulakowski	406	F30-34	USA	00:51:31	03:55:22	02:59:26	08:04:09
1963	541	76	Christina Pane	444	F30-34	USA	00:55:49	03:28:31	03:22:30	08:10:07
1984	551	77	Daniela Ochoa Diaz	441	F30-34	VEN	00:45:19	03:40:28	03:28:57	08:15:50
2003	560	78	Casey Hummel	424	F30-34	USA	00:59:59	03:31:02	03:29:52	08:22:07
2017	564	79	Amanda Mihaich	436	F30-34	USA	00:41:47	04:08:47	03:22:03	08:29:33

All Results

Statistics: Ironman 70.3 Atlantic City 2019

Results: Ironman 70.3 Atlantic City 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read