Laura Francica -
Ironman 70.3 Atlantic City 2019
Quick facts
560/92/15All/Gender/AG
F30-34Age group
420Bib number
USANationality
39:40 | 3:00:45 | 1:45:21 | 5:41:02 |
Compare Laura Francica with other athletes!
420 Francica
453 Richardson ×
433 Lira Frausto ×
431 Lee ×
429 Koch ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:40 | 00:39:40 | 02:05 min/100m | -05:24 (20.) ● | -05:16 (142.) ● | -04:02 (652.) ● |
Transition | 00:46:47 | 00:07:07 | - | -01:12 (23.) ● | -01:23 (152.) ● | -01:17 (659.) ● | |
Bike | 15 km | 01:17:18 | 00:30:31 | 29.49 km/h | +00:25 (46.) ● | +00:02 (317.) ● | +01:39 (1486.) ● |
Bike | 29.4 km | 01:45:26 | 00:28:08 | 30.71 km/h | -00:07 (45.) ● | -00:07 (306.) ● | +01:16 (1452.) ● |
Bike | 46 km | 02:19:05 | 00:33:39 | 29.6 km/h | -00:18 (44.) ● | -00:49 (289.) ● | +01:09 (1376.) ● |
Bike | 60.4 km | 02:47:34 | 00:28:29 | 30.33 km/h | -00:33 (42.) ● | -00:37 (290.) ● | +01:00 (1370.) ● |
Bike | 77 km | 03:22:15 | 00:34:41 | 28.72 km/h | -01:34 (32.) ● | -01:16 (250.) ● | +00:37 (1228.) ● |
Bike | 90.1 km | 03:47:32 | 00:25:17 | 31.09 km/h | -01:49 (31.) ● | -01:36 (218.) ● | -00:25 (1112.) ● |
Bike | 90.1 km | 03:47:32 | 03:00:45 | 29.91 km/h | -03:56 (35.) ● | -04:23 (260.) ● | +05:16 (1291.) ● |
Transition | 03:55:41 | 00:08:09 | - | -00:16 (42.) ● | -00:18 (293.) ● | -00:04 (1132.) ● | |
Run | 0.6 km | 03:58:34 | 00:02:53 | 04:48 min/km | -01:04 (4.) ● | -01:10 (11.) ● | -00:54 (126.) ● |
Run | 2.4 km | 04:06:31 | 00:07:57 | 04:25 min/km | -03:19 (4.) ● | -03:13 (15.) ● | -02:33 (162.) ● |
Run | 7 km | 04:29:06 | 00:22:35 | 04:54 min/km | -08:37 (6.) ● | -08:28 (30.) ● | -06:57 (225.) ● |
Run | 9.2 km | 04:40:20 | 00:11:14 | 05:06 min/km | -04:18 (6.) ● | -04:17 (34.) ● | -03:36 (233.) ● |
Run | 12 km | 04:54:39 | 00:14:19 | 05:06 min/km | -05:22 (7.) ● | -05:23 (33.) ● | -04:32 (243.) ● |
Run | 17.3 km | 05:22:26 | 00:27:47 | 05:14 min/km | -12:12 (7.) ● | -11:48 (24.) ● | -10:24 (175.) ● |
Run | 21.1 km | 05:41:02 | 00:18:36 | 04:53 min/km | -09:03 (6.) ● | -08:57 (14.) ● | -08:22 (118.) ● |
Run | 21.1 km | 05:41:02 | 01:45:21 | 04:59 min/km | -43:55 (5.) ● | -43:16 (19.) ● | -37:18 (164.) ● |
Total | 113.1 km | 05:41:02 | 05:41:02 | 19.9 km/h | -54:43 (15.) ● | -54:36 (92.) ● | -37:25 (560.) ● |