Theresa Plant -
Ironman 70.3 Atlantic City 2019
Quick facts
1833/479/70All/Gender/AG
F30-34Age group
447Bib number
USANationality
45:32 | 3:20:44 | 3:12:37 | 7:37:54 |
Compare Theresa Plant with other athletes!
447 Plant
450 Porter ×
418 Ferrara ×
443 Palladini ×
207 May ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:32 | 00:45:32 | 02:23 min/100m | +00:28 (47.) ● | +00:36 (323.) ● | +01:50 (1282.) ● |
Transition | 00:54:55 | 00:09:23 | - | +01:04 (59.) ● | +00:53 (402.) ● | +00:59 (1422.) ● | |
Bike | 15 km | 01:29:16 | 00:34:21 | 26.2 km/h | +04:15 (74.) ● | +03:52 (508.) ● | +05:29 (1896.) ● |
Bike | 29.4 km | 01:59:48 | 00:30:32 | 28.3 km/h | +02:17 (63.) ● | +02:17 (457.) ● | +03:40 (1792.) ● |
Bike | 46 km | 02:37:40 | 00:37:52 | 26.3 km/h | +03:55 (67.) ● | +03:24 (464.) ● | +05:22 (1814.) ● |
Bike | 60.4 km | 03:09:21 | 00:31:41 | 27.27 km/h | +02:39 (64.) ● | +02:35 (452.) ● | +04:12 (1770.) ● |
Bike | 77 km | 03:47:57 | 00:38:36 | 25.8 km/h | +02:21 (57.) ● | +02:39 (412.) ● | +04:32 (1642.) ● |
Bike | 90.1 km | 04:15:39 | 00:27:42 | 28.38 km/h | +00:36 (49.) ● | +00:49 (360.) ● | +02:00 (1513.) ● |
Bike | 90.1 km | 04:15:39 | 03:20:44 | 26.93 km/h | +16:03 (60.) ● | +15:36 (429.) ● | +25:15 (1729.) ● |
Transition | 04:25:17 | 00:09:38 | - | +01:13 (56.) ● | +01:11 (403.) ● | +01:25 (1452.) ● | |
Run | 0.6 km | 04:30:27 | 00:05:10 | 08:36 min/km | +01:13 (72.) ● | +01:07 (510.) ● | +01:23 (1859.) ● |
Run | 2.4 km | 04:43:49 | 00:13:22 | 07:25 min/km | +02:06 (63.) ● | +02:12 (457.) ● | +02:52 (1747.) ● |
Run | 7 km | 05:21:24 | 00:37:35 | 08:10 min/km | +06:23 (65.) ● | +06:32 (458.) ● | +08:03 (1721.) ● |
Run | 9.2 km | 05:40:06 | 00:18:42 | 08:30 min/km | +03:10 (61.) ● | +03:11 (455.) ● | +03:52 (1694.) ● |
Run | 12 km | 06:05:30 | 00:25:24 | 09:04 min/km | +05:43 (72.) ● | +05:42 (508.) ● | +06:33 (1844.) ● |
Run | 17.3 km | 06:58:54 | 00:53:24 | 10:04 min/km | +13:25 (75.) ● | +13:49 (534.) ● | +15:13 (1912.) ● |
Run | 21.1 km | 07:37:54 | 00:39:00 | 10:15 min/km | +11:21 (75.) ● | +11:27 (541.) ● | +12:02 (1926.) ● |
Run | 21.1 km | 07:37:54 | 03:12:37 | 09:07 min/km | +43:21 (72.) ● | +44:00 (512.) ● | +49:58 (1853.) ● |
Total | 113.1 km | 07:37:54 | 07:37:54 | 14.82 km/h | +01:02:09 (70.) ● | +01:02:16 (479.) ● | +01:19:27 (1833.) ● |