Heather Sosnosky -
Ironman 70.3 Atlantic City 2019
Quick facts
909/182/27All/Gender/AG
F30-34Age group
463Bib number
USANationality
44:51 | 2:59:00 | 2:07:10 | 6:06:37 |
Compare Heather Sosnosky with other athletes!
463 Sosnosky
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462 Sivananthan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:51 | 00:44:51 | 02:21 min/100m | -00:13 (43.) ● | -00:05 (299.) ● | +01:09 (1200.) ● |
Transition | 00:52:37 | 00:07:46 | - | -00:33 (34.) ● | -00:44 (237.) ● | -00:38 (914.) ● | |
Bike | 15 km | 01:23:14 | 00:30:37 | 29.4 km/h | +00:31 (47.) ● | +00:08 (321.) ● | +01:45 (1502.) ● |
Bike | 29.4 km | 01:50:43 | 00:27:29 | 31.44 km/h | -00:46 (38.) ● | -00:46 (246.) ● | +00:37 (1289.) ● |
Bike | 46 km | 02:23:24 | 00:32:41 | 30.47 km/h | -01:16 (35.) ● | -01:47 (227.) ● | +00:11 (1192.) ● |
Bike | 60.4 km | 02:50:53 | 00:27:29 | 31.44 km/h | -01:33 (31.) ● | -01:37 (234.) ● | ±00:00 (1166.) ● |
Bike | 77 km | 03:25:41 | 00:34:48 | 28.62 km/h | -01:27 (34.) ● | -01:09 (260.) ● | +00:44 (1243.) ● |
Bike | 90.1 km | 03:51:37 | 00:25:56 | 30.31 km/h | -01:10 (34.) ● | -00:57 (260.) ● | +00:14 (1246.) ● |
Bike | 90.1 km | 03:51:37 | 02:59:00 | 30.2 km/h | -05:41 (34.) ● | -06:08 (245.) ● | +03:31 (1228.) ● |
Transition | 03:59:27 | 00:07:50 | - | -00:35 (37.) ● | -00:37 (253.) ● | -00:23 (1025.) ● | |
Run | 0.6 km | 04:02:54 | 00:03:27 | 05:45 min/km | -00:30 (21.) ● | -00:36 (128.) ● | -00:20 (752.) ● |
Run | 2.4 km | 04:12:11 | 00:09:17 | 05:09 min/km | -01:59 (18.) ● | -01:53 (107.) ● | -01:13 (629.) ● |
Run | 7 km | 04:37:30 | 00:25:19 | 05:30 min/km | -05:53 (13.) ● | -05:44 (96.) ● | -04:13 (549.) ● |
Run | 9.2 km | 04:50:06 | 00:12:36 | 05:43 min/km | -02:56 (16.) ● | -02:55 (101.) ● | -02:14 (546.) ● |
Run | 12 km | 05:07:26 | 00:17:20 | 06:11 min/km | -02:21 (24.) ● | -02:22 (172.) ● | -01:31 (792.) ● |
Run | 17.3 km | 05:42:51 | 00:35:25 | 06:40 min/km | -04:34 (23.) ● | -04:10 (187.) ● | -02:46 (809.) ● |
Run | 21.1 km | 06:06:37 | 00:23:46 | 06:15 min/km | -03:53 (18.) ● | -03:47 (135.) ● | -03:12 (634.) ● |
Run | 21.1 km | 06:06:37 | 02:07:10 | 06:01 min/km | -22:06 (19.) ● | -21:27 (134.) ● | -15:29 (652.) ● |
Total | 113.1 km | 06:06:37 | 06:06:37 | 18.51 km/h | -29:08 (27.) ● | -29:01 (182.) ● | -11:50 (909.) ● |