Cindy Palinkas -
Ironman 70.3 Atlantic City 2019
Quick facts
984/208/45All/Gender/AG
F40-44Age group
643Bib number
USANationality
44:28 | 2:54:33 | 2:19:12 | 6:11:41 |
Compare Cindy Palinkas with other athletes!
643 Palinkas
641 Ospitale ×
2459 Leonard ×
171 Lowell ×
614 Kozera ×
654 Ricciardi ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:28 | 00:44:28 | 02:20 min/100m | -00:33 (51.) ● | -00:28 (287.) ● | +00:46 (1155.) ● |
Transition | 00:52:09 | 00:07:41 | - | -00:45 (44.) ● | -00:49 (230.) ● | -00:43 (887.) ● | |
Bike | 15 km | 01:21:52 | 00:29:43 | 30.29 km/h | -00:34 (47.) ● | -00:46 (255.) ● | +00:51 (1296.) ● |
Bike | 29.4 km | 01:49:30 | 00:27:38 | 31.27 km/h | -00:27 (46.) ● | -00:37 (263.) ● | +00:46 (1337.) ● |
Bike | 46 km | 02:21:44 | 00:32:14 | 30.9 km/h | -01:51 (36.) ● | -02:14 (201.) ● | -00:16 (1099.) ● |
Bike | 60.4 km | 02:49:06 | 00:27:22 | 31.57 km/h | -02:01 (39.) ● | -01:44 (225.) ● | -00:07 (1143.) ● |
Bike | 77 km | 03:22:37 | 00:33:31 | 29.72 km/h | -02:16 (34.) ● | -02:26 (196.) ● | -00:33 (1067.) ● |
Bike | 90.1 km | 03:46:42 | 00:24:05 | 32.64 km/h | -02:42 (32.) ● | -02:48 (144.) ● | -01:37 (854.) ● |
Bike | 90.1 km | 03:46:42 | 02:54:33 | 30.97 km/h | -09:51 (34.) ● | -10:35 (197.) ● | -00:56 (1076.) ● |
Transition | 03:52:29 | 00:05:47 | - | -02:41 (15.) ● | -02:40 (76.) ● | -02:26 (409.) ● | |
Run | 0.6 km | 03:56:53 | 00:04:24 | 07:20 min/km | +00:24 (76.) ● | +00:21 (416.) ● | +00:37 (1651.) ● |
Run | 2.4 km | 04:08:31 | 00:11:38 | 06:27 min/km | +00:29 (66.) ● | +00:28 (365.) ● | +01:08 (1489.) ● |
Run | 7 km | 04:38:17 | 00:29:46 | 06:28 min/km | -01:03 (55.) ● | -01:17 (282.) ● | +00:14 (1170.) ● |
Run | 9.2 km | 04:52:54 | 00:14:37 | 06:38 min/km | -00:40 (50.) ● | -00:54 (257.) ● | -00:13 (1068.) ● |
Run | 12 km | 05:11:11 | 00:18:17 | 06:31 min/km | -01:14 (46.) ● | -01:25 (229.) ● | -00:34 (991.) ● |
Run | 17.3 km | 05:46:40 | 00:35:29 | 06:41 min/km | -03:23 (37.) ● | -04:06 (190.) ● | -02:42 (817.) ● |
Run | 21.1 km | 06:11:41 | 00:25:01 | 06:34 min/km | -02:04 (39.) ● | -02:32 (198.) ● | -01:57 (803.) ● |
Run | 21.1 km | 06:11:41 | 02:19:12 | 06:35 min/km | -07:31 (46.) ● | -09:25 (236.) ● | -03:27 (997.) ● |
Total | 113.1 km | 06:11:41 | 06:11:41 | 18.26 km/h | -21:21 (45.) ● | -23:57 (208.) ● | -06:46 (984.) ● |