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Bridget Pomponio -
Ironman 70.3 Atlantic City 2019

Quick facts

1787/462/87All/Gender/AG

F40-44Age group

649Bib number

USANationality


49:28	3:18:06	3:02:34	7:28:35

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Compare Bridget Pomponio with other athletes!

649 Pomponio

2588 Jones ×

626 Mancini ×

613 Koffi ×

676 Wills ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:28	00:49:28	02:36 min/100m	+04:27 (73.) ●	+04:32 (419.) ●	+05:46 (1576.) ●
Transition		00:57:42	00:08:14	-	-00:12 (55.) ●	-00:16 (293.) ●	-00:10 (1093.) ●
Bike	15 km	01:29:40	00:31:58	28.15 km/h	+01:41 (73.) ●	+01:29 (410.) ●	+03:06 (1699.) ●
Bike	29.4 km	01:58:59	00:29:19	29.47 km/h	+01:14 (72.) ●	+01:04 (380.) ●	+02:27 (1656.) ●
Bike	46 km	02:35:31	00:36:32	27.26 km/h	+02:27 (75.) ●	+02:04 (419.) ●	+04:02 (1719.) ●
Bike	60.4 km	03:05:42	00:30:11	28.63 km/h	+00:48 (64.) ●	+01:05 (382.) ●	+02:42 (1619.) ●
Bike	77 km	03:45:14	00:39:32	25.19 km/h	+03:45 (79.) ●	+03:35 (430.) ●	+05:28 (1705.) ●
Bike	90.1 km	04:15:48	00:30:34	25.71 km/h	+03:47 (83.) ●	+03:41 (466.) ●	+04:52 (1771.) ●
Bike	90.1 km	04:15:48	03:18:06	27.29 km/h	+13:42 (74.) ●	+12:58 (412.) ●	+22:37 (1686.) ●
Transition		04:26:01	00:10:13	-	+01:45 (76.) ●	+01:46 (428.) ●	+02:00 (1538.) ●
Run	0.6 km	04:31:04	00:05:03	08:25 min/km	+01:03 (93.) ●	+01:00 (500.) ●	+01:16 (1838.) ●
Run	2.4 km	04:44:42	00:13:38	07:34 min/km	+02:29 (86.) ●	+02:28 (470.) ●	+03:08 (1773.) ●
Run	7 km	05:24:12	00:39:30	08:35 min/km	+08:41 (91.) ●	+08:27 (492.) ●	+09:58 (1808.) ●
Run	9.2 km	05:44:21	00:20:09	09:09 min/km	+04:52 (94.) ●	+04:38 (500.) ●	+05:19 (1832.) ●
Run	12 km	06:09:22	00:25:01	08:56 min/km	+05:30 (93.) ●	+05:19 (497.) ●	+06:10 (1816.) ●
Run	17.3 km	06:57:53	00:48:31	09:09 min/km	+09:39 (90.) ●	+08:56 (477.) ●	+10:20 (1741.) ●
Run	21.1 km	07:28:35	00:30:42	08:04 min/km	+03:37 (77.) ●	+03:09 (406.) ●	+03:44 (1491.) ●
Run	21.1 km	07:28:35	03:02:34	08:39 min/km	+35:51 (89.) ●	+33:57 (479.) ●	+39:55 (1756.) ●
Total	113.1 km	07:28:35	07:28:35	15.13 km/h	+55:33 (87.) ●	+52:57 (462.) ●	+01:10:08 (1787.) ●

Ovr	Gen	Div	Name	#	AG
1696	431	82	Kathryn Hogan	603	F40-44	USA	00:46:27	03:23:19	02:44:58	07:15:06
1700	432	83	Nicole Krumrei	616	F40-44	USA	01:05:06	03:03:35	02:50:05	07:15:35
1714	437	84	Emily Hartnett	595	F40-44	USA	00:50:59	03:27:49	02:30:22	07:17:24
1718	438	85	Taryn Jones	2588	F40-44	USA	00:49:45	03:22:40	02:45:39	07:18:05
1725	440	86	Nicole Mancini	626	F40-44	USA	00:43:27	03:16:43	02:57:52	07:19:31
1787	462	87	Bridget Pomponio	649	F40-44	USA	00:49:28	03:18:06	03:02:34	07:28:35
1795	467	88	Laronda Koffi	613	F40-44	USA	01:11:19	03:56:54	02:03:18	07:30:43
1812	470	89	Charlotte Wills	676	F40-44	USA	00:51:41	03:23:50	03:01:55	07:34:09
1818	472	90	Marcela Steen	255	F40-44	USA	00:51:57	03:18:50	03:05:57	07:34:45
1825	476	91	Suzanne Nogami	639	F40-44	USA	00:55:02	03:35:44	02:43:38	07:36:11

All Results

Statistics: Ironman 70.3 Atlantic City 2019

Results: Ironman 70.3 Atlantic City 2019

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