Lorraine Giangrandi -
Ironman 70.3 Atlantic City 2019
Quick facts
1492/358/46All/Gender/AG
F45-49Age group
719Bib number
USANationality
1:04:19 | 3:04:30 | 2:23:26 | 6:49:44 |
Compare Lorraine Giangrandi with other athletes!
719 Giangrandi
691 Boyle ×
713 Easton ×
257 Feketics ×
260 Springer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:04:19 | 01:04:19 | 03:23 min/100m | +17:54 (92.) ● | +19:23 (553.) ● | +20:37 (1955.) ● |
Transition | 01:13:29 | 00:09:10 | - | +00:16 (54.) ● | +00:40 (383.) ● | +00:46 (1368.) ● | |
Bike | 15 km | 01:44:41 | 00:31:12 | 28.85 km/h | +00:13 (61.) ● | +00:43 (364.) ● | +02:20 (1595.) ● |
Bike | 29.4 km | 02:12:18 | 00:27:37 | 31.29 km/h | -00:31 (39.) ● | -00:38 (262.) ● | +00:45 (1334.) ● |
Bike | 46 km | 02:47:07 | 00:34:49 | 28.61 km/h | -00:13 (52.) ● | +00:21 (344.) ● | +02:19 (1537.) ● |
Bike | 60.4 km | 03:14:40 | 00:27:33 | 31.36 km/h | -01:22 (40.) ● | -01:33 (237.) ● | +00:04 (1180.) ● |
Bike | 77 km | 03:51:30 | 00:36:50 | 27.04 km/h | +00:29 (56.) ● | +00:53 (356.) ● | +02:46 (1497.) ● |
Bike | 90.1 km | 04:17:59 | 00:26:29 | 29.68 km/h | -00:36 (46.) ● | -00:24 (290.) ● | +00:47 (1333.) ● |
Bike | 90.1 km | 04:17:59 | 03:04:30 | 29.3 km/h | -02:00 (47.) ● | -00:38 (298.) ● | +09:01 (1384.) ● |
Transition | 04:26:18 | 00:08:19 | - | -00:44 (40.) ● | -00:08 (306.) ● | +00:06 (1173.) ● | |
Run | 0.6 km | 04:30:37 | 00:04:19 | 07:11 min/km | ±00:00 (56.) ● | +00:16 (401.) ● | +00:32 (1608.) ● |
Run | 2.4 km | 04:42:16 | 00:11:39 | 06:28 min/km | -00:03 (51.) ● | +00:29 (369.) ● | +01:09 (1498.) ● |
Run | 7 km | 05:11:47 | 00:29:31 | 06:25 min/km | -03:02 (34.) ● | -01:32 (278.) ● | -00:01 (1149.) ● |
Run | 9.2 km | 05:27:38 | 00:15:51 | 07:12 min/km | -00:27 (46.) ● | +00:20 (336.) ● | +01:01 (1312.) ● |
Run | 12 km | 05:46:05 | 00:18:27 | 06:35 min/km | -02:13 (25.) ● | -01:15 (240.) ● | -00:24 (1020.) ● |
Run | 17.3 km | 06:24:01 | 00:37:56 | 07:09 min/km | -03:36 (31.) ● | -01:39 (261.) ● | -00:15 (1044.) ● |
Run | 21.1 km | 06:49:44 | 00:25:43 | 06:46 min/km | -03:15 (26.) ● | -01:50 (231.) ● | -01:15 (907.) ● |
Run | 21.1 km | 06:49:44 | 02:23:26 | 06:47 min/km | -12:36 (33.) ● | -05:11 (270.) ● | +00:47 (1105.) ● |
Total | 113.1 km | 06:49:44 | 06:49:44 | 16.56 km/h | +02:50 (46.) ● | +14:06 (358.) ● | +31:17 (1492.) ● |