Shana Keeler -
Ironman 70.3 Atlantic City 2019
Quick facts
172/14/4All/Gender/AG
F35-39Age group
74Bib number
USANationality
31:32 | 2:39:40 | 1:42:30 | 5:04:10 |
Compare Shana Keeler with other athletes!
74 Keeler
484 Beauchemin ×
2448 Kreideweis ×
19 Miller ×
494 Cooke ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:32 | 00:31:32 | 01:39 min/100m | -13:01 (2.) ● | -13:24 (9.) ● | -12:10 (52.) ● |
Transition | 00:37:21 | 00:05:49 | - | -02:46 (9.) ● | -02:41 (38.) ● | -02:35 (224.) ● | |
Bike | 15 km | 01:04:39 | 00:27:18 | 32.97 km/h | -03:46 (14.) ● | -03:11 (99.) ● | -01:34 (717.) ● |
Bike | 29.4 km | 01:29:29 | 00:24:50 | 34.79 km/h | -03:42 (12.) ● | -03:25 (64.) ● | -02:02 (577.) ● |
Bike | 46 km | 01:59:41 | 00:30:12 | 32.98 km/h | -05:16 (14.) ● | -04:16 (90.) ● | -02:18 (697.) ● |
Bike | 60.4 km | 02:24:56 | 00:25:15 | 34.22 km/h | -05:13 (11.) ● | -03:51 (72.) ● | -02:14 (632.) ● |
Bike | 77 km | 02:54:28 | 00:29:32 | 33.72 km/h | -07:27 (8.) ● | -06:25 (47.) ● | -04:32 (408.) ● |
Bike | 90.1 km | 03:17:01 | 00:22:33 | 34.86 km/h | -04:42 (7.) ● | -04:20 (50.) ● | -03:09 (457.) ● |
Bike | 90.1 km | 03:17:01 | 02:39:40 | 33.86 km/h | -30:06 (11.) ● | -25:28 (67.) ● | -15:49 (534.) ● |
Transition | 03:21:40 | 00:04:39 | - | -03:54 (3.) ● | -03:48 (7.) ● | -03:34 (82.) ● | |
Run | 0.6 km | 03:24:42 | 00:03:02 | 05:03 min/km | -00:57 (5.) ● | -01:01 (27.) ● | -00:45 (253.) ● |
Run | 2.4 km | 03:32:55 | 00:08:13 | 04:33 min/km | -02:47 (6.) ● | -02:57 (29.) ● | -02:17 (228.) ● |
Run | 7 km | 03:54:36 | 00:21:41 | 04:42 min/km | -08:51 (5.) ● | -09:22 (14.) ● | -07:51 (154.) ● |
Run | 9.2 km | 04:05:03 | 00:10:27 | 04:45 min/km | -04:47 (2.) ● | -05:04 (9.) ● | -04:23 (110.) ● |
Run | 12 km | 04:18:19 | 00:13:16 | 04:44 min/km | -05:56 (3.) ● | -06:26 (9.) ● | -05:35 (110.) ● |
Run | 17.3 km | 04:45:24 | 00:27:05 | 05:06 min/km | -11:43 (4.) ● | -12:30 (17.) ● | -11:06 (142.) ● |
Run | 21.1 km | 05:04:10 | 00:18:46 | 04:56 min/km | -08:30 (3.) ● | -08:47 (16.) ● | -08:12 (130.) ● |
Run | 21.1 km | 05:04:10 | 01:42:30 | 04:51 min/km | -43:31 (3.) ● | -46:07 (9.) ● | -40:09 (127.) ● |
Total | 113.1 km | 05:04:10 | 05:04:10 | 22.31 km/h | -01:33:18 (4.) ● | -01:31:28 (14.) ● | -01:14:17 (172.) ● |