aidiagnostics

Ad

Michele Symanski -
Ironman 70.3 Atlantic City 2019

Quick facts

1374/317/40All/Gender/AG

F45-49Age group

768Bib number

USANationality


52:02	3:10:37	2:20:01	6:39:46

aidiagnostics

Ad

Compare Michele Symanski with other athletes!

768 Symanski

726 Kelly ×

172 Kropac ×

781 Weatherston ×

752 Ostolaza ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:02	00:52:02	02:44 min/100m	+05:37 (73.) ●	+07:06 (468.) ●	+08:20 (1716.) ●
Transition		01:00:48	00:08:46	-	-00:08 (49.) ●	+00:16 (345.) ●	+00:22 (1252.) ●
Bike	15 km	01:31:23	00:30:35	29.43 km/h	-00:24 (52.) ●	+00:06 (319.) ●	+01:43 (1497.) ●
Bike	29.4 km	02:01:05	00:29:42	29.09 km/h	+01:34 (70.) ●	+01:27 (402.) ●	+02:50 (1693.) ●
Bike	46 km	02:36:00	00:34:55	28.53 km/h	-00:07 (54.) ●	+00:27 (349.) ●	+02:25 (1551.) ●
Bike	60.4 km	03:06:29	00:30:29	28.34 km/h	+01:34 (69.) ●	+01:23 (405.) ●	+03:00 (1668.) ●
Bike	77 km	03:44:15	00:37:46	26.37 km/h	+01:25 (61.) ●	+01:49 (390.) ●	+03:42 (1583.) ●
Bike	90.1 km	04:11:25	00:27:10	28.93 km/h	+00:05 (54.) ●	+00:17 (330.) ●	+01:28 (1436.) ●
Bike	90.1 km	04:11:25	03:10:37	28.36 km/h	+04:07 (59.) ●	+05:29 (354.) ●	+15:08 (1527.) ●
Transition		04:19:45	00:08:20	-	-00:43 (43.) ●	-00:07 (309.) ●	+00:07 (1176.) ●
Run	0.6 km	04:23:24	00:03:39	06:05 min/km	-00:40 (20.) ●	-00:24 (211.) ●	-00:08 (1021.) ●
Run	2.4 km	04:33:38	00:10:14	05:41 min/km	-01:28 (27.) ●	-00:56 (230.) ●	-00:16 (1057.) ●
Run	7 km	05:04:20	00:30:42	06:40 min/km	-01:51 (43.) ●	-00:21 (317.) ●	+01:10 (1268.) ●
Run	9.2 km	05:19:53	00:15:33	07:04 min/km	-00:45 (42.) ●	+00:02 (320.) ●	+00:43 (1263.) ●
Run	12 km	05:38:33	00:18:40	06:39 min/km	-02:00 (28.) ●	-01:02 (255.) ●	-00:11 (1059.) ●
Run	17.3 km	06:15:20	00:36:47	06:56 min/km	-04:45 (24.) ●	-02:48 (226.) ●	-01:24 (933.) ●
Run	21.1 km	06:39:46	00:24:26	06:25 min/km	-04:32 (20.) ●	-03:07 (168.) ●	-02:32 (717.) ●
Run	21.1 km	06:39:46	02:20:01	06:38 min/km	-16:01 (27.) ●	-08:36 (246.) ●	-02:38 (1031.) ●
Total	113.1 km	06:39:46	06:39:46	16.97 km/h	-07:08 (40.) ●	+04:08 (317.) ●	+21:19 (1374.) ●

Ovr	Gen	Div	Name	#	AG
1159	254	35	Meghan Mozi	748	F45-49	USA	00:41:15	02:56:49	02:31:34	06:23:37
1232	277	36	Elaine Lambert	733	F45-49	USA	00:43:51	03:04:38	02:24:02	06:28:22
1287	288	37	Regina Moody	746	F45-49	USA	00:40:45	02:50:29	02:42:56	06:33:10
1344	304	38	Carrie Kelly	726	F45-49	USA	00:46:30	03:14:13	02:18:56	06:37:17
1358	310	39	Ginny Kropac	172	F45-49	USA	00:40:48	03:40:16	02:04:42	06:38:30
1374	317	40	Michele Symanski	768	F45-49	USA	00:52:02	03:10:37	02:20:01	06:39:46
1433	338	41	Monica Weatherston	781	F45-49	USA	00:41:23	03:00:35	02:47:33	06:44:04
1440	340	42	Michele Ostolaza	752	F45-49	USA	00:53:25	02:59:51	02:35:26	06:44:48
1454	347	43	Lisa Moran	2464	F45-49	USA	00:54:27	03:09:14	02:22:48	06:45:30
1464	350	44	Cathy Boyle	691	F45-49	USA	00:36:16	03:10:33	02:44:52	06:46:20

All Results

Statistics: Ironman 70.3 Atlantic City 2019

Results: Ironman 70.3 Atlantic City 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read