Dina Washington -
Ironman 70.3 Atlantic City 2019
Quick facts
944/195/25All/Gender/AG
F45-49Age group
779Bib number
USANationality
54:21 | 2:45:46 | 2:14:58 | 6:08:37 |
Compare Dina Washington with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:21 | 00:54:21 | 02:51 min/100m | +07:56 (79.) ● | +09:25 (502.) ● | +10:39 (1801.) ● |
Transition | 01:01:03 | 00:06:42 | - | -02:12 (14.) ● | -01:48 (113.) ● | -01:42 (513.) ● | |
Bike | 15 km | 01:28:28 | 00:27:25 | 32.83 km/h | -03:34 (15.) ● | -03:04 (105.) ● | -01:27 (756.) ● |
Bike | 29.4 km | 01:53:15 | 00:24:47 | 34.86 km/h | -03:21 (6.) ● | -03:28 (62.) ● | -02:05 (564.) ● |
Bike | 46 km | 02:24:06 | 00:30:51 | 32.29 km/h | -04:11 (16.) ● | -03:37 (125.) ● | -01:39 (848.) ● |
Bike | 60.4 km | 02:49:37 | 00:25:31 | 33.86 km/h | -03:24 (10.) ● | -03:35 (94.) ● | -01:58 (709.) ● |
Bike | 77 km | 03:22:43 | 00:33:06 | 30.09 km/h | -03:15 (24.) ● | -02:51 (169.) ● | -00:58 (989.) ● |
Bike | 90.1 km | 03:46:49 | 00:24:06 | 32.61 km/h | -02:59 (17.) ● | -02:47 (147.) ● | -01:36 (861.) ● |
Bike | 90.1 km | 03:46:49 | 02:45:46 | 32.61 km/h | -20:44 (15.) ● | -19:22 (113.) ● | -09:43 (767.) ● |
Transition | 03:53:39 | 00:06:50 | - | -02:13 (18.) ● | -01:37 (167.) ● | -01:23 (722.) ● | |
Run | 0.6 km | 03:57:32 | 00:03:53 | 06:28 min/km | -00:26 (39.) ● | -00:10 (296.) ● | +00:06 (1302.) ● |
Run | 2.4 km | 04:08:21 | 00:10:49 | 06:00 min/km | -00:53 (38.) ● | -00:21 (295.) ● | +00:19 (1271.) ● |
Run | 7 km | 04:37:04 | 00:28:43 | 06:14 min/km | -03:50 (25.) ● | -02:20 (237.) ● | -00:49 (1041.) ● |
Run | 9.2 km | 04:51:07 | 00:14:03 | 06:23 min/km | -02:15 (23.) ● | -01:28 (215.) ● | -00:47 (932.) ● |
Run | 12 km | 05:09:03 | 00:17:56 | 06:24 min/km | -02:44 (22.) ● | -01:46 (205.) ● | -00:55 (909.) ● |
Run | 17.3 km | 05:43:51 | 00:34:48 | 06:33 min/km | -06:44 (19.) ● | -04:47 (162.) ● | -03:23 (731.) ● |
Run | 21.1 km | 06:08:37 | 00:24:46 | 06:31 min/km | -04:12 (21.) ● | -02:47 (180.) ● | -02:12 (762.) ● |
Run | 21.1 km | 06:08:37 | 02:14:58 | 06:23 min/km | -21:04 (21.) ● | -13:39 (204.) ● | -07:41 (882.) ● |
Total | 113.1 km | 06:08:37 | 06:08:37 | 18.41 km/h | -38:17 (25.) ● | -27:01 (195.) ● | -09:50 (944.) ● |