Dawn Koenig -
Ironman 70.3 Atlantic City 2019
Quick facts
1831/478/54All/Gender/AG
F50-54Age group
823Bib number
USANationality
47:42 | 3:29:41 | 2:58:55 | 7:37:11 |
Compare Dawn Koenig with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:42 | 00:47:42 | 02:30 min/100m | +00:55 (38.) ● | +02:46 (371.) ● | +04:00 (1459.) ● |
Transition | 00:56:41 | 00:08:59 | - | -00:05 (36.) ● | +00:29 (372.) ● | +00:35 (1322.) ● | |
Bike | 15 km | 01:29:37 | 00:32:56 | 27.33 km/h | +02:11 (52.) ● | +02:27 (458.) ● | +04:04 (1809.) ● |
Bike | 29.4 km | 02:01:00 | 00:31:23 | 27.53 km/h | +02:54 (52.) ● | +03:08 (490.) ● | +04:31 (1868.) ● |
Bike | 46 km | 02:40:05 | 00:39:05 | 25.48 km/h | +05:05 (56.) ● | +04:37 (496.) ● | +06:35 (1875.) ● |
Bike | 60.4 km | 03:12:29 | 00:32:24 | 26.67 km/h | +03:44 (56.) ● | +03:18 (476.) ● | +04:55 (1821.) ● |
Bike | 77 km | 03:55:03 | 00:42:34 | 23.4 km/h | +06:53 (58.) ● | +06:37 (503.) ● | +08:30 (1863.) ● |
Bike | 90.1 km | 04:26:22 | 00:31:19 | 25.1 km/h | +04:10 (57.) ● | +04:26 (491.) ● | +05:37 (1821.) ● |
Bike | 90.1 km | 04:26:22 | 03:29:41 | 25.78 km/h | +24:57 (55.) ● | +24:33 (479.) ● | +34:12 (1838.) ● |
Transition | 04:38:16 | 00:11:54 | - | +03:11 (60.) ● | +03:27 (506.) ● | +03:41 (1779.) ● | |
Run | 0.6 km | 04:42:45 | 00:04:29 | 07:28 min/km | +00:21 (48.) ● | +00:26 (437.) ● | +00:42 (1699.) ● |
Run | 2.4 km | 04:55:35 | 00:12:50 | 07:07 min/km | +01:23 (51.) ● | +01:40 (439.) ● | +02:20 (1698.) ● |
Run | 7 km | 05:31:07 | 00:35:32 | 07:43 min/km | +03:26 (51.) ● | +04:29 (431.) ● | +06:00 (1631.) ● |
Run | 9.2 km | 05:49:41 | 00:18:34 | 08:26 min/km | +02:14 (49.) ● | +03:03 (448.) ● | +03:44 (1674.) ● |
Run | 12 km | 06:14:02 | 00:24:21 | 08:41 min/km | +03:40 (52.) ● | +04:39 (479.) ● | +05:30 (1763.) ● |
Run | 17.3 km | 07:02:46 | 00:48:44 | 09:11 min/km | +07:37 (55.) ● | +09:09 (483.) ● | +10:33 (1754.) ● |
Run | 21.1 km | 07:37:11 | 00:34:25 | 09:03 min/km | +05:48 (56.) ● | +06:52 (493.) ● | +07:27 (1755.) ● |
Run | 21.1 km | 07:37:11 | 02:58:55 | 08:28 min/km | +24:29 (53.) ● | +30:18 (463.) ● | +36:16 (1716.) ● |
Total | 113.1 km | 07:37:11 | 07:37:11 | 14.84 km/h | +53:27 (54.) ● | +01:01:33 (478.) ● | +01:18:44 (1831.) ● |