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Carol Koiro -
Ironman 70.3 Atlantic City 2019

Quick facts

722/133/11All/Gender/AG

F50-54Age group

824Bib number

USANationality


41:05	2:31:15	2:28:56	5:52:25

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Compare Carol Koiro with other athletes!

824 Koiro

809 Flodquist ×

861 Weingard ×

812 Germano ×

31 Niermann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:05	00:41:05	02:09 min/100m	-05:42 (16.) ●	-03:51 (177.) ●	-02:37 (798.) ●
Transition		00:46:32	00:05:27	-	-03:37 (1.) ●	-03:03 (18.) ●	-02:57 (121.) ●
Bike	15 km	01:12:23	00:25:51	34.82 km/h	-04:54 (4.) ●	-04:38 (30.) ●	-03:01 (371.) ●
Bike	29.4 km	01:36:15	00:23:52	36.2 km/h	-04:37 (1.) ●	-04:23 (24.) ●	-03:00 (327.) ●
Bike	46 km	02:03:58	00:27:43	35.94 km/h	-06:17 (2.) ●	-06:45 (14.) ●	-04:47 (237.) ●
Bike	60.4 km	02:27:30	00:23:32	36.71 km/h	-05:08 (3.) ●	-05:34 (16.) ●	-03:57 (254.) ●
Bike	77 km	02:56:16	00:28:46	34.62 km/h	-06:55 (4.) ●	-07:11 (25.) ●	-05:18 (295.) ●
Bike	90.1 km	03:17:47	00:21:31	36.53 km/h	-05:38 (3.) ●	-05:22 (21.) ●	-04:11 (239.) ●
Bike	90.1 km	03:17:47	02:31:15	35.74 km/h	-33:29 (2.) ●	-33:53 (19.) ●	-24:14 (265.) ●
Transition		03:23:29	00:05:42	-	-03:01 (4.) ●	-02:45 (71.) ●	-02:31 (383.) ●
Run	0.6 km	03:27:10	00:03:41	06:08 min/km	-00:27 (15.) ●	-00:22 (223.) ●	-00:06 (1070.) ●
Run	2.4 km	03:37:06	00:09:56	05:31 min/km	-01:31 (12.) ●	-01:14 (182.) ●	-00:34 (926.) ●
Run	7 km	04:06:23	00:29:17	06:21 min/km	-02:49 (27.) ●	-01:46 (265.) ●	-00:15 (1121.) ●
Run	9.2 km	04:21:48	00:15:25	07:00 min/km	-00:55 (30.) ●	-00:06 (308.) ●	+00:35 (1229.) ●
Run	12 km	04:41:01	00:19:13	06:51 min/km	-01:28 (26.) ●	-00:29 (281.) ●	+00:22 (1153.) ●
Run	17.3 km	05:20:54	00:39:53	07:31 min/km	-01:14 (31.) ●	+00:18 (311.) ●	+01:42 (1206.) ●
Run	21.1 km	05:52:25	00:31:31	08:17 min/km	+02:54 (49.) ●	+03:58 (431.) ●	+04:33 (1569.) ●
Run	21.1 km	05:52:25	02:28:56	07:03 min/km	-05:30 (32.) ●	+00:19 (314.) ●	+06:17 (1241.) ●
Total	113.1 km	05:52:25	05:52:25	19.26 km/h	-51:19 (11.) ●	-43:13 (133.) ●	-26:02 (722.) ●

Ovr	Gen	Div	Name	#	AG
582	96	6	Jacqui Moskowitz	94	F50-54	USA	00:39:49	02:47:51	02:01:35	05:43:10
654	115	7	Alison Falck	29	F50-54	USA	00:40:22	02:38:41	02:13:37	05:48:00
671	117	8	Barbara Casarino	90	F50-54	USA	00:38:41	02:47:10	02:10:35	05:49:15
695	124	9	Kathryn Flodquist	809	F50-54	USA	00:35:43	02:47:04	02:14:33	05:50:35
708	129	10	Andrea Weingard	861	F50-54	USA	00:42:18	02:59:30	01:54:55	05:51:14
722	133	11	Carol Koiro	824	F50-54	USA	00:41:05	02:31:15	02:28:56	05:52:25
750	144	12	Judith Germano	812	F50-54	USA	00:37:36	02:32:15	02:26:37	05:55:02
783	150	13	Michele Niermann	31	F50-54	USA	00:47:39	02:36:54	02:16:37	05:57:07
809	153	14	Jennifer Thornton	855	F50-54	USA	00:47:11	02:46:05	02:11:28	05:58:55
850	163	15	Maureen Pinkerton	846	F50-54	USA	00:40:30	02:56:11	02:11:53	06:02:26

All Results

Statistics: Ironman 70.3 Atlantic City 2019

Results: Ironman 70.3 Atlantic City 2019

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