aidiagnostics

Ad

Leslie Okinaka -
Ironman 70.3 Atlantic City 2019

Quick facts

1294/292/29All/Gender/AG

F50-54Age group

844Bib number

USANationality


44:17	2:57:36	2:30:59	6:33:32

aidiagnostics

Ad

Compare Leslie Okinaka with other athletes!

844 Okinaka

856 Titus ×

93 Lakis ×

836 McErlean ×

811 Francis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:17	00:44:17	02:19 min/100m	-02:30 (23.) ●	-00:39 (276.) ●	+00:35 (1137.) ●
Transition		00:55:16	00:10:59	-	+01:55 (55.) ●	+02:29 (496.) ●	+02:35 (1724.) ●
Bike	15 km	01:27:13	00:31:57	28.17 km/h	+01:12 (42.) ●	+01:28 (408.) ●	+03:05 (1694.) ●
Bike	29.4 km	01:55:35	00:28:22	30.46 km/h	-00:07 (35.) ●	+00:07 (319.) ●	+01:30 (1497.) ●
Bike	46 km	02:28:27	00:32:52	30.3 km/h	-01:08 (26.) ●	-01:36 (239.) ●	+00:22 (1226.) ●
Bike	60.4 km	02:55:31	00:27:04	31.92 km/h	-01:36 (21.) ●	-02:02 (200.) ●	-00:25 (1076.) ●
Bike	77 km	03:28:22	00:32:51	30.32 km/h	-02:50 (16.) ●	-03:06 (158.) ●	-01:13 (938.) ●
Bike	90.1 km	03:52:52	00:24:30	32.08 km/h	-02:39 (16.) ●	-02:23 (169.) ●	-01:12 (940.) ●
Bike	90.1 km	03:52:52	02:57:36	30.44 km/h	-07:08 (23.) ●	-07:32 (225.) ●	+02:07 (1172.) ●
Transition		04:02:33	00:09:41	-	+00:58 (46.) ●	+01:14 (408.) ●	+01:28 (1466.) ●
Run	0.6 km	04:06:24	00:03:51	06:25 min/km	-00:17 (27.) ●	-00:12 (284.) ●	+00:04 (1268.) ●
Run	2.4 km	04:16:46	00:10:22	05:45 min/km	-01:05 (21.) ●	-00:48 (248.) ●	-00:08 (1110.) ●
Run	7 km	04:46:44	00:29:58	06:30 min/km	-02:08 (30.) ●	-01:05 (291.) ●	+00:26 (1187.) ●
Run	9.2 km	05:00:44	00:14:00	06:21 min/km	-02:20 (19.) ●	-01:31 (209.) ●	-00:50 (915.) ●
Run	12 km	05:20:10	00:19:26	06:56 min/km	-01:15 (28.) ●	-00:16 (288.) ●	+00:35 (1183.) ●
Run	17.3 km	06:02:08	00:41:58	07:55 min/km	+00:51 (37.) ●	+02:23 (353.) ●	+03:47 (1357.) ●
Run	21.1 km	06:33:32	00:31:24	08:15 min/km	+02:47 (47.) ●	+03:51 (426.) ●	+04:26 (1554.) ●
Run	21.1 km	06:33:32	02:30:59	07:09 min/km	-03:27 (35.) ●	+02:22 (327.) ●	+08:20 (1285.) ●
Total	113.1 km	06:33:32	06:33:32	17.24 km/h	-10:12 (29.) ●	-02:06 (292.) ●	+15:05 (1294.) ●

Ovr	Gen	Div	Name	#	AG
1174	261	24	Patti Ann Finch	805	F50-54	USA	00:47:10	02:52:23	02:27:14	06:24:24
1195	268	25	Marjo Mantyla	833	F50-54	FIN	00:53:49	02:49:03	02:26:52	06:25:58
1224	275	26	Meegan Fitzgerald	807	F50-54	USA	00:40:57	03:00:23	02:28:58	06:28:01
1278	286	27	Kathleen Titus	856	F50-54	USA	00:55:19	03:03:57	02:13:53	06:32:17
1289	289	28	Barbara Lakis	93	F50-54	USA	00:44:00	03:02:26	02:30:06	06:33:14
1294	292	29	Leslie Okinaka	844	F50-54	USA	00:44:17	02:57:36	02:30:59	06:33:32
1318	301	30	Dale McErlean	836	F50-54	CAN	00:44:27	03:09:08	02:26:07	06:34:54
1349	306	31	Karen Francis	811	F50-54	CAN	00:43:20	02:58:42	02:40:17	06:37:42
1367	314	32	Kelly Kraynak	826	F50-54	USA	00:52:07	02:55:28	02:36:12	06:39:23
1369	315	33	Deborah Day	91	F50-54	USA	00:44:19	03:23:29	02:11:38	06:39:26

All Results

Statistics: Ironman 70.3 Atlantic City 2019

Results: Ironman 70.3 Atlantic City 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read