Caroline Costante -
Ironman 70.3 Atlantic City 2019
Quick facts
1793/466/37All/Gender/AG
F55-59Age group
872Bib number
USANationality
52:52 | 3:11:52 | 3:01:58 | 7:30:18 |
Compare Caroline Costante with other athletes!
872 Costante
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:52 | 00:52:52 | 02:46 min/100m | +07:53 (42.) ● | +07:56 (479.) ● | +09:10 (1744.) ● |
Transition | 01:02:48 | 00:09:56 | - | +01:40 (36.) ● | +01:26 (447.) ● | +01:32 (1551.) ● | |
Bike | 15 km | 01:34:37 | 00:31:49 | 28.29 km/h | +01:26 (35.) ● | +01:20 (395.) ● | +02:57 (1672.) ● |
Bike | 29.4 km | 02:03:53 | 00:29:16 | 29.52 km/h | +01:42 (33.) ● | +01:01 (377.) ● | +02:24 (1651.) ● |
Bike | 46 km | 02:38:55 | 00:35:02 | 28.43 km/h | +02:06 (33.) ● | +00:34 (360.) ● | +02:32 (1571.) ● |
Bike | 60.4 km | 03:10:21 | 00:31:26 | 27.49 km/h | +03:27 (39.) ● | +02:20 (445.) ● | +03:57 (1756.) ● |
Bike | 77 km | 03:47:10 | 00:36:49 | 27.05 km/h | +01:50 (30.) ● | +00:52 (355.) ● | +02:45 (1494.) ● |
Bike | 90.1 km | 04:14:40 | 00:27:30 | 28.58 km/h | +01:04 (31.) ● | +00:37 (349.) ● | +01:48 (1486.) ● |
Bike | 90.1 km | 04:14:40 | 03:11:52 | 28.18 km/h | +11:35 (32.) ● | +06:44 (366.) ● | +16:23 (1556.) ● |
Transition | 04:28:20 | 00:13:40 | - | +05:28 (44.) ● | +05:13 (538.) ● | +05:27 (1894.) ● | |
Run | 0.6 km | 04:32:51 | 00:04:31 | 07:31 min/km | -00:07 (32.) ● | +00:28 (439.) ● | +00:44 (1711.) ● |
Run | 2.4 km | 04:45:59 | 00:13:08 | 07:17 min/km | +01:16 (32.) ● | +01:58 (450.) ● | +02:38 (1726.) ● |
Run | 7 km | 05:23:13 | 00:37:14 | 08:05 min/km | +04:30 (33.) ● | +06:11 (449.) ● | +07:42 (1705.) ● |
Run | 9.2 km | 05:40:37 | 00:17:24 | 07:54 min/km | +01:09 (32.) ● | +01:53 (409.) ● | +02:34 (1557.) ● |
Run | 12 km | 06:04:29 | 00:23:52 | 08:31 min/km | +03:24 (37.) ● | +04:10 (461.) ● | +05:01 (1723.) ● |
Run | 17.3 km | 06:54:25 | 00:49:56 | 09:25 min/km | +08:16 (39.) ● | +10:21 (501.) ● | +11:45 (1802.) ● |
Run | 21.1 km | 07:30:18 | 00:35:53 | 09:26 min/km | +07:10 (40.) ● | +08:20 (514.) ● | +08:55 (1827.) ● |
Run | 21.1 km | 07:30:18 | 03:01:58 | 08:37 min/km | +25:38 (38.) ● | +33:21 (475.) ● | +39:19 (1748.) ● |
Total | 113.1 km | 07:30:18 | 07:30:18 | 15.07 km/h | +52:14 (37.) ● | +54:40 (466.) ● | +01:11:51 (1793.) ● |