Cheryl Sierocinski -
Ironman 70.3 Atlantic City 2019

  Quick facts

1413/330/6All/Gender/AG

F60-64Age group

927Bib number

USANationality

46:253:12:572:26:16 6:42:29

  Compare Cheryl Sierocinski with other athletes!

927 Sierocinski
2475 Williams × 
920 Clarke × 
923 Harvey × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:25 00:46:2502:26 min/100m+00:51 (4.) +01:29 (341.) +02:43 (1367.)
Transition 00:54:47 00:08:22 - +00:10 (5.) -00:08 (308.) -00:02 (1130.)
Bike15 km 01:25:32 00:30:4529.27 km/h+01:26 (6.) +00:16 (333.) +01:53 (1525.)
Bike29.4 km 01:52:52 00:27:2031.61 km/h+00:26 (5.) -00:55 (236.) +00:28 (1253.)
Bike46 km 02:27:03 00:34:1129.14 km/h+01:45 (6.) -00:17 (315.) +01:41 (1454.)
Bike60.4 km 02:59:12 00:32:0926.87 km/h+04:31 (7.) +03:03 (465.) +04:40 (1802.)
Bike77 km 03:39:02 00:39:5025 km/h+05:51 (7.) +03:53 (447.) +05:46 (1735.)
Bike90.1 km 04:07:44 00:28:4227.39 km/h+03:40 (7.) +01:49 (401.) +03:00 (1610.)
Bike90.1 km 04:07:44 03:12:5728.02 km/h+17:39 (7.) +07:49 (374.) +17:28 (1585.)
Transition 04:16:13 00:08:29 - +01:11 (6.) +00:02 (322.) +00:16 (1217.)
Run0.6 km 04:20:11 00:03:5806:36 min/km-00:04 (4.) -00:05 (327.) +00:11 (1383.)
Run2.4 km 04:30:14 00:10:0305:35 min/km-00:47 (3.) -01:07 (204.) -00:27 (983.)
Run7 km 05:00:35 00:30:2106:35 min/km+00:02 (4.) -00:42 (306.) +00:49 (1232.)
Run9.2 km 05:16:46 00:16:1107:21 min/km+00:44 (6.) +00:40 (357.) +01:21 (1383.)
Run12 km 05:36:24 00:19:3807:00 min/km-00:23 (4.) -00:04 (302.) +00:47 (1216.)
Run17.3 km 06:15:11 00:38:4707:19 min/km-01:56 (3.) -00:48 (284.) +00:36 (1114.)
Run21.1 km 06:42:29 00:27:1807:11 min/km-02:30 (2.) -00:15 (297.) +00:20 (1115.)
Run21.1 km 06:42:29 02:26:1606:55 min/km-04:54 (3.) -02:21 (295.) +03:37 (1166.)
Total 113.1 km 06:42:29 06:42:2916.86 km/h+14:57 (6.) +06:51 (330.) +24:02 (1413.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance