Elliot Bok -
Ironman 70.3 Atlantic City 2019
Quick facts
767/620/31All/Gender/AG
M18-24Age group
940Bib number
USANationality
34:52 | 2:57:42 | 2:09:29 | 5:56:25 |
Compare Elliot Bok with other athletes!
940 Bok
2476 Alvarado ×
1002 Zeitoune ×
996 Ulloa ×
998 Walsh ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:52 | 00:34:52 | 01:50 min/100m | -06:24 (12.) ● | -08:19 (143.) ● | -08:50 (203.) ● |
Transition | 00:42:50 | 00:07:58 | - | +00:16 (34.) ● | -00:31 (661.) ● | -00:26 (991.) ● | |
Bike | 15 km | 01:11:47 | 00:28:57 | 31.09 km/h | +01:11 (37.) ● | +00:54 (876.) ● | +00:05 (1120.) ● |
Bike | 29.4 km | 01:39:16 | 00:27:29 | 31.44 km/h | +01:23 (37.) ● | +01:27 (998.) ● | +00:37 (1291.) ● |
Bike | 46 km | 02:11:21 | 00:32:05 | 31.04 km/h | +00:50 (34.) ● | +00:37 (834.) ● | -00:25 (1064.) ● |
Bike | 60.4 km | 02:37:55 | 00:26:34 | 32.52 km/h | -00:02 (31.) ● | -00:06 (758.) ● | -00:55 (961.) ● |
Bike | 77 km | 03:11:23 | 00:33:28 | 29.76 km/h | +00:21 (31.) ● | +00:23 (828.) ● | -00:36 (1061.) ● |
Bike | 90.1 km | 03:40:32 | 00:29:09 | 26.96 km/h | +02:41 (42.) ● | +04:05 (1169.) ● | +03:27 (1653.) ● |
Bike | 90.1 km | 03:40:32 | 02:57:42 | 30.42 km/h | +06:24 (31.) ● | +07:20 (905.) ● | +02:13 (1177.) ● |
Transition | 03:46:56 | 00:06:24 | - | -01:23 (20.) ● | -01:53 (404.) ● | -01:49 (598.) ● | |
Run | 0.6 km | 03:50:01 | 00:03:05 | 05:08 min/km | -00:12 (18.) ● | -00:36 (257.) ● | -00:42 (311.) ● |
Run | 2.4 km | 03:59:23 | 00:09:22 | 05:12 min/km | -00:01 (32.) ● | -00:55 (521.) ● | -01:08 (673.) ● |
Run | 7 km | 04:24:31 | 00:25:08 | 05:27 min/km | -01:44 (22.) ● | -03:56 (398.) ● | -04:24 (516.) ● |
Run | 9.2 km | 04:37:21 | 00:12:50 | 05:50 min/km | -00:44 (27.) ● | -01:48 (452.) ● | -02:00 (609.) ● |
Run | 12 km | 04:54:02 | 00:16:41 | 05:57 min/km | -00:20 (31.) ● | -01:55 (491.) ● | -02:10 (662.) ● |
Run | 17.3 km | 05:29:25 | 00:35:23 | 06:40 min/km | -00:07 (30.) ● | -02:25 (567.) ● | -02:48 (804.) ● |
Run | 21.1 km | 05:56:25 | 00:27:00 | 07:06 min/km | +02:08 (37.) ● | +00:08 (732.) ● | +00:02 (1067.) ● |
Run | 21.1 km | 05:56:25 | 02:09:29 | 06:08 min/km | -01:00 (31.) ● | -11:27 (527.) ● | -13:10 (721.) ● |
Total | 113.1 km | 05:56:25 | 05:56:25 | 19.04 km/h | -02:07 (31.) ● | -14:50 (620.) ● | -22:02 (767.) ● |