Karen Steele -
Ironman 70.3 Superfrog 2019

Quick facts

639/102/22All/Gender/AG

F30-34Age group

109Bib number

USANationality


49:35	2:53:55	3:31:13	7:24:03

Compare Karen Steele with other athletes!

109 Steele

926 Avila ×

436 Fisher ×

450 Yates ×

62 Xu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:23:21	00:23:21	02:20 min/100m	+02:33 (23.) ●	+02:49 (105.) ●	+04:21 (644.) ●
Swim	2.1 km	00:49:35	00:26:14	02:23 min/100m	+02:56 (23.) ●	+03:45 (109.) ●	+05:24 (653.) ●
Swim	2.1 km	00:49:35	00:49:35	02:21 min/100m	+05:29 (23.) ●	+06:34 (108.) ●	+09:45 (650.) ●
Transition		00:54:47	00:05:12	-	-01:04 (11.) ●	-00:44 (54.) ●	-00:43 (328.) ●
Bike	1.9 km	00:59:21	00:04:34	24.96 km/h	-00:16 (8.) ●	-00:09 (55.) ●	+00:06 (430.) ●
Bike	12.9 km	01:18:23	00:19:02	34.68 km/h	-02:06 (7.) ●	-01:31 (34.) ●	-00:17 (350.) ●
Bike	23.7 km	01:38:10	00:19:47	32.75 km/h	-02:14 (6.) ●	-01:55 (24.) ●	-00:38 (293.) ●
Bike	34.6 km	01:58:37	00:20:27	31.98 km/h	-02:07 (7.) ●	-01:40 (41.) ●	±00:00 (370.) ●
Bike	45.4 km	02:19:05	00:20:28	31.66 km/h	-02:11 (6.) ●	-01:33 (43.) ●	-00:03 (388.) ●
Bike	56.3 km	02:40:41	00:21:36	30.28 km/h	-02:18 (7.) ●	-01:40 (48.) ●	±00:00 (396.) ●
Bike	67.1 km	03:01:40	00:20:59	30.88 km/h	-01:25 (8.) ●	-00:53 (55.) ●	+00:19 (424.) ●
Bike	78.1 km	03:24:08	00:22:28	29.38 km/h	-02:41 (7.) ●	-01:54 (44.) ●	-00:13 (362.) ●
Bike	88.8 km	03:44:35	00:20:27	31.39 km/h	-01:52 (8.) ●	-01:21 (48.) ●	-00:13 (380.) ●
Bike	90.8 km	03:48:42	00:04:07	29.15 km/h	-00:38 (3.) ●	-00:54 (31.) ●	-00:16 (302.) ●
Bike	90.8 km	03:48:42	02:53:55	31.33 km/h	-17:48 (7.) ●	-13:30 (42.) ●	-01:15 (376.) ●
Transition		03:52:50	00:04:08	-	+00:04 (16.) ●	+00:21 (87.) ●	+00:24 (490.) ●
Run	0.2 km	03:53:29	00:00:39	03:15 min/km	-00:07 (20.) ●	-00:07 (84.) ●	-00:05 (493.) ●
Run	0.6 km	03:57:28	00:03:59	09:57 min/km	+00:31 (26.) ●	+00:24 (106.) ●	+00:41 (639.) ●
Run	2.5 km	04:12:40	00:15:12	08:00 min/km	+02:52 (26.) ●	+02:48 (115.) ●	+03:42 (671.) ●
Run	3.9 km	04:24:35	00:11:55	08:30 min/km	+02:01 (26.) ●	+02:02 (109.) ●	+02:40 (650.) ●
Run	5.3 km	04:37:25	00:12:50	09:10 min/km	+02:16 (25.) ●	+02:24 (112.) ●	+03:06 (656.) ●
Run	5.8 km	04:42:33	00:05:08	10:16 min/km	+01:08 (26.) ●	+01:09 (119.) ●	+01:23 (677.) ●
Run	7.6 km	05:01:03	00:18:30	10:16 min/km	+04:57 (27.) ●	+05:03 (121.) ●	+05:48 (695.) ●
Run	9.1 km	05:16:06	00:15:03	10:02 min/km	+04:28 (27.) ●	+04:31 (123.) ●	+05:06 (702.) ●
Run	10.5 km	05:30:58	00:14:52	10:37 min/km	+03:35 (25.) ●	+03:51 (118.) ●	+04:27 (688.) ●
Run	10.9 km	05:37:07	00:06:09	15:22 min/km	+01:38 (26.) ●	+01:58 (124.) ●	+02:10 (697.) ●
Run	12.8 km	05:57:02	00:19:55	10:28 min/km	+05:46 (26.) ●	+06:02 (124.) ●	+06:32 (704.) ●
Run	14.2 km	06:13:06	00:16:04	11:28 min/km	+04:48 (26.) ●	+05:11 (126.) ●	+05:31 (709.) ●
Run	15.6 km	06:28:26	00:15:20	10:57 min/km	+03:50 (26.) ●	+04:06 (125.) ●	+04:25 (696.) ●
Run	16.1 km	06:34:45	00:06:19	12:37 min/km	+02:03 (27.) ●	+02:08 (127.) ●	+02:14 (708.) ●
Run	17.9 km	06:54:47	00:20:02	11:07 min/km	+05:29 (25.) ●	+05:53 (124.) ●	+06:14 (699.) ●
Run	19.4 km	07:10:13	00:15:26	10:17 min/km	+04:22 (26.) ●	+04:31 (124.) ●	+04:43 (697.) ●
Run	20.7 km	07:24:03	00:13:50	10:38 min/km	+04:29 (26.) ●	+04:45 (125.) ●	+04:54 (706.) ●
Run	20.7 km	07:24:03	03:31:13	10:12 min/km	+54:06 (26.) ●	+56:39 (123.) ●	+01:03:31 (701.) ●
Total	113.6 km	07:24:03	07:24:03	15.35 km/h	+40:47 (22.) ●	+49:20 (102.) ●	+01:11:42 (639.) ●

Ovr	Gen	Div	Name	#	AG
587	92	17	Yau Lee	185	F30-34	HKG	01:05:10	03:04:11	02:42:24	07:03:55
598	94	18	Dorela Nunez	444	F30-34	MEX	00:44:06	03:25:41	02:48:31	07:06:50
609	96	19	Cristina Gomez	439	F30-34	CHL	00:45:06	03:24:44	02:48:16	07:10:12
614	97	20	Destiny Avila	926	F30-34	USA	00:47:32	03:22:06	02:52:15	07:12:27
615	98	21	Anna Fisher	436	F30-34	USA	00:46:02	03:23:05	02:53:32	07:13:11
639	102	22	Karen Steele	109	F30-34	USA	00:49:35	02:53:55	03:31:13	07:24:03
640	103	23	Lucy Yates	450	F30-34	USA	00:45:18	03:30:13	02:58:22	07:25:14
652	106	24	Haitong Xu	62	F30-34	USA	00:44:03	03:23:49	03:10:07	07:31:13
655	107	25	Ashleigh Matzoll	442	F30-34	USA	00:43:15	03:40:01	02:58:00	07:33:18
693	118	26	Michelle Flash	107	F30-34	USA	00:43:00	03:15:55	03:48:09	07:59:04