Christopher Lefrancois -
Ironman 70.3 Superfrog 2019

Quick facts

650/536/85All/Gender/AG

M25-29Age group

119Bib number

USANationality


47:45	3:43:00	2:47:58	7:30:43

Compare Christopher Lefrancois with other athletes!

119 Lefrancois

125 Rubin ×

80 Bovill ×

581 Schad ×

561 Kang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:22:39	00:22:39	02:15 min/100m	+04:35 (80.) ●	+03:59 (517.) ●	+03:39 (623.) ●
Swim	2.1 km	00:47:45	00:25:06	02:16 min/100m	+04:55 (77.) ●	+04:37 (513.) ●	+04:16 (624.) ●
Swim	2.1 km	00:47:45	00:47:45	02:16 min/100m	+09:30 (79.) ●	+08:36 (518.) ●	+07:55 (631.) ●
Transition		00:55:16	00:07:31	-	+01:30 (69.) ●	+01:33 (453.) ●	+01:36 (572.) ●
Bike	1.9 km	01:00:12	00:04:56	23.11 km/h	+00:33 (76.) ●	+00:31 (494.) ●	+00:28 (590.) ●
Bike	12.9 km	01:22:48	00:22:36	29.2 km/h	+03:27 (86.) ●	+03:35 (554.) ●	+03:17 (670.) ●
Bike	23.7 km	01:46:18	00:23:30	27.57 km/h	+03:23 (84.) ●	+03:24 (546.) ●	+03:05 (663.) ●
Bike	34.6 km	02:11:37	00:25:19	25.83 km/h	+05:11 (86.) ●	+05:17 (563.) ●	+04:52 (686.) ●
Bike	45.4 km	02:37:58	00:26:21	24.59 km/h	+06:01 (85.) ●	+06:12 (566.) ●	+05:50 (694.) ●
Bike	56.3 km	03:05:40	00:27:42	23.61 km/h	+06:24 (86.) ●	+06:31 (567.) ●	+06:06 (694.) ●
Bike	67.1 km	03:35:05	00:29:25	22.03 km/h	+08:50 (86.) ●	+09:02 (572.) ●	+08:45 (709.) ●
Bike	78.1 km	04:05:01	00:29:56	22.05 km/h	+07:23 (86.) ●	+07:39 (567.) ●	+07:15 (700.) ●
Bike	88.8 km	04:32:58	00:27:57	22.97 km/h	+07:12 (85.) ●	+07:34 (567.) ●	+07:17 (701.) ●
Bike	90.8 km	04:38:16	00:05:18	22.64 km/h	+01:01 (86.) ●	+01:03 (554.) ●	+00:55 (679.) ●
Bike	90.8 km	04:38:16	03:43:00	24.43 km/h	+49:25 (86.) ●	+50:48 (570.) ●	+47:50 (701.) ●
Transition		04:42:45	00:04:29	-	+00:59 (69.) ●	+00:43 (426.) ●	+00:45 (535.) ●
Run	0.2 km	04:43:14	00:00:29	02:25 min/km	-00:13 (46.) ●	-00:15 (218.) ●	-00:15 (248.) ●
Run	0.6 km	04:47:20	00:04:06	10:15 min/km	+01:06 (85.) ●	+00:52 (532.) ●	+00:48 (652.) ●
Run	2.5 km	05:00:11	00:12:51	06:45 min/km	+01:58 (72.) ●	+01:33 (463.) ●	+01:21 (557.) ●
Run	3.9 km	05:11:22	00:11:11	07:59 min/km	+02:22 (78.) ●	+02:05 (500.) ●	+01:56 (614.) ●
Run	5.3 km	05:22:22	00:11:00	07:51 min/km	+01:57 (77.) ●	+01:25 (457.) ●	+01:16 (553.) ●
Run	5.8 km	05:26:32	00:04:10	08:20 min/km	+00:34 (72.) ●	+00:29 (459.) ●	+00:25 (553.) ●
Run	7.6 km	05:40:00	00:13:28	07:28 min/km	+01:26 (65.) ●	+00:55 (394.) ●	+00:46 (476.) ●
Run	9.1 km	05:52:13	00:12:13	08:08 min/km	+02:46 (77.) ●	+02:24 (496.) ●	+02:16 (610.) ●
Run	10.5 km	06:03:48	00:11:35	08:16 min/km	+01:43 (70.) ●	+01:18 (422.) ●	+01:10 (515.) ●
Run	10.9 km	06:08:35	00:04:47	11:57 min/km	+01:00 (76.) ●	+00:51 (489.) ●	+00:48 (607.) ●
Run	12.8 km	06:23:43	00:15:08	07:57 min/km	+02:28 (73.) ●	+01:52 (440.) ●	+01:45 (545.) ●
Run	14.2 km	06:37:01	00:13:18	09:30 min/km	+03:03 (76.) ●	+02:49 (496.) ●	+02:45 (615.) ●
Run	15.6 km	06:48:54	00:11:53	08:29 min/km	+01:27 (66.) ●	+01:02 (395.) ●	+00:58 (480.) ●
Run	16.1 km	06:53:20	00:04:26	08:51 min/km	+00:32 (65.) ●	+00:22 (397.) ●	+00:21 (488.) ●
Run	17.9 km	07:09:01	00:15:41	08:42 min/km	+02:35 (69.) ●	+01:59 (423.) ●	+01:53 (527.) ●
Run	19.4 km	07:21:06	00:12:05	08:03 min/km	+01:54 (70.) ●	+01:25 (415.) ●	+01:22 (514.) ●
Run	20.7 km	07:30:43	00:09:37	07:23 min/km	+01:11 (64.) ●	+00:49 (406.) ●	+00:41 (496.) ●
Run	20.7 km	07:30:43	02:47:58	08:06 min/km	+27:49 (72.) ●	+21:55 (440.) ●	+20:16 (538.) ●
Total	113.6 km	07:30:43	07:30:43	15.12 km/h	+01:29:13 (85.) ●	+01:23:35 (536.) ●	+01:18:22 (650.) ●

Ovr	Gen	Div	Name	#	AG
631	521	80	Gisele Nepolello	122	M25-29	USA	00:42:30	03:16:04	03:12:52	07:20:28
633	523	81	Milad Razavi	576	M25-29	USA	00:43:42	03:22:45	02:59:39	07:21:27
638	527	82	John Tabor	584	M25-29	USA	00:44:55	03:08:56	03:16:18	07:23:48
643	530	83	Alexander Rubin	125	M25-29	USA	00:41:01	04:07:43	02:26:40	07:26:52
644	531	84	Michael Bovill	80	M25-29	USA	00:41:58	03:25:56	03:09:03	07:27:16
650	536	85	Christopher Lefrancois	119	M25-29	USA	00:47:45	03:43:00	02:47:58	07:30:43
665	543	86	Taylor Schad	581	M25-29	USA	01:03:18	03:20:04	02:54:59	07:38:23
705	571	87	Moonsung Kang	561	M25-29	KOR	00:52:18	03:21:50	03:40:57	08:07:07