Sebastian Stachowicz -
Ironman 70.3 Superfrog 2019

Quick facts

687/559/104All/Gender/AG

M40-44Age group

143Bib number

USANationality


59:57	3:26:54	3:07:26	7:53:16

Compare Sebastian Stachowicz with other athletes!

143 Stachowicz

773 Wolf ×

712 Best ×

771 Verhelst ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:28:37	00:28:37	02:51 min/100m	+09:34 (104.) ●	+09:57 (569.) ●	+09:37 (706.) ●
Swim	2.1 km	00:59:57	00:31:20	02:50 min/100m	+10:32 (104.) ●	+10:51 (570.) ●	+10:30 (704.) ●
Swim	2.1 km	00:59:57	00:59:57	02:51 min/100m	+20:06 (104.) ●	+20:48 (571.) ●	+20:07 (706.) ●
Transition		01:11:10	00:11:13	-	+05:24 (103.) ●	+05:15 (555.) ●	+05:18 (692.) ●
Bike	1.9 km	01:16:07	00:04:57	23.03 km/h	+00:32 (92.) ●	+00:32 (503.) ●	+00:29 (600.) ●
Bike	12.9 km	01:38:21	00:22:14	29.69 km/h	+03:30 (104.) ●	+03:13 (546.) ●	+02:55 (659.) ●
Bike	23.7 km	02:02:20	00:23:59	27.02 km/h	+03:53 (102.) ●	+03:53 (557.) ●	+03:34 (680.) ●
Bike	34.6 km	02:26:17	00:23:57	27.31 km/h	+04:12 (101.) ●	+03:55 (544.) ●	+03:30 (655.) ●
Bike	45.4 km	02:50:13	00:23:56	27.08 km/h	+03:58 (99.) ●	+03:47 (542.) ●	+03:25 (655.) ●
Bike	56.3 km	03:17:25	00:27:12	24.04 km/h	+06:24 (105.) ●	+06:01 (563.) ●	+05:36 (688.) ●
Bike	67.1 km	03:40:52	00:23:27	27.63 km/h	+03:26 (97.) ●	+03:04 (506.) ●	+02:47 (611.) ●
Bike	78.1 km	04:08:00	00:27:08	24.32 km/h	+05:24 (102.) ●	+04:51 (535.) ●	+04:27 (646.) ●
Bike	88.8 km	04:32:37	00:24:37	26.08 km/h	+04:49 (101.) ●	+04:14 (525.) ●	+03:57 (645.) ●
Bike	90.8 km	04:38:04	00:05:27	22.02 km/h	+01:16 (104.) ●	+01:12 (564.) ●	+01:04 (693.) ●
Bike	90.8 km	04:38:04	03:26:54	26.33 km/h	+37:24 (103.) ●	+34:42 (548.) ●	+31:44 (665.) ●
Transition		04:45:50	00:07:46	-	+03:48 (100.) ●	+04:00 (552.) ●	+04:02 (690.) ●
Run	0.2 km	04:47:10	00:01:20	06:40 min/km	+00:33 (92.) ●	+00:36 (510.) ●	+00:36 (634.) ●
Run	0.6 km	04:51:59	00:04:49	12:02 min/km	+01:32 (103.) ●	+01:35 (566.) ●	+01:31 (697.) ●
Run	2.5 km	05:13:04	00:21:05	11:05 min/km	+09:40 (105.) ●	+09:47 (574.) ●	+09:35 (714.) ●
Run	3.9 km	05:25:23	00:12:19	08:47 min/km	+03:14 (101.) ●	+03:13 (540.) ●	+03:04 (664.) ●
Run	5.3 km	05:37:56	00:12:33	08:57 min/km	+02:59 (97.) ●	+02:58 (525.) ●	+02:49 (645.) ●
Run	5.8 km	05:42:44	00:04:48	09:36 min/km	+01:09 (98.) ●	+01:07 (526.) ●	+01:03 (648.) ●
Run	7.6 km	05:58:48	00:16:04	08:55 min/km	+03:32 (95.) ●	+03:31 (520.) ●	+03:22 (640.) ●
Run	9.1 km	06:11:14	00:12:26	08:17 min/km	+02:39 (93.) ●	+02:37 (506.) ●	+02:29 (622.) ●
Run	10.5 km	06:23:45	00:12:31	08:56 min/km	+02:16 (91.) ●	+02:14 (487.) ●	+02:06 (597.) ●
Run	10.9 km	06:28:26	00:04:41	11:42 min/km	+00:44 (90.) ●	+00:45 (474.) ●	+00:42 (591.) ●
Run	12.8 km	06:44:54	00:16:28	08:39 min/km	+03:13 (90.) ●	+03:12 (498.) ●	+03:05 (620.) ●
Run	14.2 km	06:58:02	00:13:08	09:22 min/km	+02:41 (92.) ●	+02:39 (489.) ●	+02:35 (607.) ●
Run	15.6 km	07:10:01	00:11:59	08:33 min/km	+01:08 (73.) ●	+01:08 (404.) ●	+01:04 (492.) ●
Run	16.1 km	07:14:19	00:04:18	08:35 min/km	+00:14 (68.) ●	+00:14 (377.) ●	+00:13 (458.) ●
Run	17.9 km	07:30:34	00:16:15	09:01 min/km	+02:36 (84.) ●	+02:33 (459.) ●	+02:27 (568.) ●
Run	19.4 km	07:43:03	00:12:29	08:19 min/km	+01:47 (77.) ●	+01:49 (445.) ●	+01:46 (551.) ●
Run	20.7 km	07:53:16	00:10:13	07:51 min/km	+01:24 (85.) ●	+01:25 (458.) ●	+01:17 (564.) ●
Run	20.7 km	07:53:16	03:07:26	09:03 min/km	+41:21 (98.) ●	+41:23 (528.) ●	+39:44 (648.) ●
Total	113.6 km	07:53:16	07:53:16	14.4 km/h	+01:48:03 (104.) ●	+01:46:08 (559.) ●	+01:40:55 (687.) ●

Ovr	Gen	Div	Name	#	AG
645	532	99	Michael Dellow	723	M40-44	USA	00:45:48	03:20:06	03:09:30	07:27:28
670	545	100	Harvard Young	774	M40-44	USA	00:56:24	03:12:20	03:15:26	07:40:18
675	549	101	Alfonso Lopez Moras	747	M40-44	MEX	00:49:57	03:09:48	03:31:05	07:45:11
679	553	102	Corbin Wolf	773	M40-44	USA	01:09:22	03:35:24	02:42:56	07:49:28
686	558	103	Rob Best	712	M40-44	USA	00:50:54	03:35:36	02:56:14	07:52:36
687	559	104	Sebastian Stachowicz	143	M40-44	USA	00:59:57	03:26:54	03:07:26	07:53:16
704	570	105	Robert Verhelst	771	M40-44	USA	00:38:18	03:24:23	03:47:42	08:06:44