Rob Allen -
Ironman 70.3 Superfrog 2019

Quick facts

98/93/7All/Gender/AG

M50-54Age group

145Bib number

USANationality


24:36	2:38:06	2:07:17	5:14:35

Compare Rob Allen with other athletes!

145 Allen

862 Wolff ×

228 Blackwell ×

279 Dickerson ×

48 Craggs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:12:08	00:12:08	01:12 min/100m	-07:16 (1.) ●	-06:32 (2.) ●	-06:52 (2.) ●
Swim	2.1 km	00:24:36	00:12:28	01:08 min/100m	-08:42 (1.) ●	-08:01 (1.) ●	-08:22 (1.) ●
Swim	2.1 km	00:24:36	00:24:36	01:10 min/100m	-15:58 (1.) ●	-14:33 (1.) ●	-15:14 (1.) ●
Transition		00:27:34	00:02:58	-	-03:44 (1.) ●	-03:00 (23.) ●	-02:57 (25.) ●
Bike	1.9 km	00:31:13	00:03:39	31.23 km/h	-00:50 (1.) ●	-00:46 (21.) ●	-00:49 (22.) ●
Bike	12.9 km	00:49:00	00:17:47	37.11 km/h	-01:26 (12.) ●	-01:14 (161.) ●	-01:32 (169.) ●
Bike	23.7 km	01:07:37	00:18:37	34.81 km/h	-01:44 (9.) ●	-01:29 (133.) ●	-01:48 (141.) ●
Bike	34.6 km	01:26:02	00:18:25	35.51 km/h	-01:55 (14.) ●	-01:37 (179.) ●	-02:02 (190.) ●
Bike	45.4 km	01:44:39	00:18:37	34.81 km/h	-01:47 (15.) ●	-01:32 (184.) ●	-01:54 (192.) ●
Bike	56.3 km	02:03:41	00:19:02	34.36 km/h	-02:35 (9.) ●	-02:09 (136.) ●	-02:34 (139.) ●
Bike	67.1 km	02:22:15	00:18:34	34.9 km/h	-02:10 (13.) ●	-01:49 (156.) ●	-02:06 (161.) ●
Bike	78.1 km	02:42:00	00:19:45	33.42 km/h	-02:38 (12.) ●	-02:32 (136.) ●	-02:56 (142.) ●
Bike	88.8 km	03:01:47	00:19:47	32.45 km/h	-00:42 (22.) ●	-00:36 (274.) ●	-00:53 (313.) ●
Bike	90.8 km	03:05:40	00:03:53	30.9 km/h	-00:21 (11.) ●	-00:22 (162.) ●	-00:30 (171.) ●
Bike	90.8 km	03:05:40	02:38:06	34.46 km/h	-16:08 (11.) ●	-14:06 (154.) ●	-17:04 (160.) ●
Transition		03:07:18	00:01:38	-	-02:45 (2.) ●	-02:08 (33.) ●	-02:06 (42.) ●
Run	0.2 km	03:07:44	00:00:26	02:10 min/km	-00:24 (4.) ●	-00:18 (137.) ●	-00:18 (147.) ●
Run	0.6 km	03:10:29	00:02:45	06:52 min/km	-00:53 (4.) ●	-00:29 (111.) ●	-00:33 (117.) ●
Run	2.5 km	03:19:46	00:09:17	04:53 min/km	-03:10 (4.) ●	-02:01 (94.) ●	-02:13 (98.) ●
Run	3.9 km	03:26:59	00:07:13	05:09 min/km	-02:56 (6.) ●	-01:53 (89.) ●	-02:02 (93.) ●
Run	5.3 km	03:34:51	00:07:52	05:37 min/km	-02:59 (6.) ●	-01:43 (118.) ●	-01:52 (123.) ●
Run	5.8 km	03:37:52	00:03:01	06:02 min/km	-01:03 (6.) ●	-00:40 (92.) ●	-00:44 (99.) ●
Run	7.6 km	03:48:35	00:10:43	05:57 min/km	-03:17 (8.) ●	-01:50 (149.) ●	-01:59 (165.) ●
Run	9.1 km	03:56:40	00:08:05	05:23 min/km	-02:37 (8.) ●	-01:44 (118.) ●	-01:52 (129.) ●
Run	10.5 km	04:05:36	00:08:56	06:22 min/km	-02:08 (14.) ●	-01:21 (168.) ●	-01:29 (191.) ●
Run	10.9 km	04:09:07	00:03:31	08:47 min/km	-00:47 (14.) ●	-00:25 (199.) ●	-00:28 (233.) ●
Run	12.8 km	04:21:03	00:11:56	06:16 min/km	-02:38 (14.) ●	-01:20 (204.) ●	-01:27 (240.) ●
Run	14.2 km	04:30:03	00:09:00	06:25 min/km	-02:14 (14.) ●	-01:29 (174.) ●	-01:33 (206.) ●
Run	15.6 km	04:39:51	00:09:48	06:59 min/km	-01:58 (15.) ●	-01:03 (210.) ●	-01:07 (248.) ●
Run	16.1 km	04:43:41	00:03:50	07:39 min/km	-00:32 (15.) ●	-00:14 (268.) ●	-00:15 (319.) ●
Run	17.9 km	04:56:37	00:12:56	07:11 min/km	-01:42 (15.) ●	-00:46 (259.) ●	-00:52 (311.) ●
Run	19.4 km	05:06:08	00:09:31	06:20 min/km	-01:56 (15.) ●	-01:09 (201.) ●	-01:12 (243.) ●
Run	20.7 km	05:14:35	00:08:27	06:29 min/km	-00:56 (16.) ●	-00:21 (278.) ●	-00:29 (331.) ●
Run	20.7 km	05:14:35	02:07:17	06:08 min/km	-32:10 (13.) ●	-18:46 (166.) ●	-20:25 (190.) ●
Total	113.6 km	05:14:35	05:14:35	21.67 km/h	-01:10:45 (7.) ●	-52:33 (93.) ●	-57:46 (98.) ●

Ovr	Gen	Div	Name	#	AG
33	33	1	Bryan Dunn	181	M50-54	USA	00:30:14	02:19:58	01:49:10	04:45:20
65	63	2	Scott Jones	146	M50-54	USA	00:30:15	02:26:18	01:59:39	05:02:23
80	78	3	John Giguere	36	M50-54	CAN	00:36:31	02:29:17	01:55:48	05:07:28
81	79	4	Benoit Labreche	24	M50-54	CAN	00:34:32	02:34:06	01:54:32	05:07:50
87	85	5	Reese Wolff	862	M50-54	USA	00:34:31	02:31:50	01:55:41	05:10:34
88	86	6	John Blackwell	228	M50-54	USA	00:33:25	02:25:50	02:05:41	05:10:59
98	93	7	Rob Allen	145	M50-54	USA	00:24:36	02:38:06	02:07:17	05:14:35
122	116	8	Michael Dickerson	279	M50-54	USA	00:35:47	02:30:19	02:05:57	05:20:10
130	123	9	Stuart Craggs	48	M50-54	GBR	00:37:45	02:35:38	02:00:12	05:21:30
142	134	10	Holger Masuch	182	M50-54	DEU	00:37:29	02:31:07	02:08:15	05:23:54