Brenna Roux -
Ironman 70.3 Superfrog 2019
Quick facts
656/108/20All/Gender/AG
F40-44Age group
147Bib number
CANNationality
49:19 | 3:21:11 | 3:08:31 | 7:33:46 |
Compare Brenna Roux with other athletes!
147 Roux
63 Tokach ×
310 Zarling ×
309 Macias ×
472 Nelson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:23:40 | 00:23:40 | 02:22 min/100m | +03:16 (21.) ● | +03:08 (109.) ● | +04:40 (652.) ● |
Swim | 2.1 km | 00:49:19 | 00:25:39 | 02:19 min/100m | +03:46 (20.) ● | +03:10 (105.) ● | +04:49 (643.) ● |
Swim | 2.1 km | 00:49:19 | 00:49:19 | 02:20 min/100m | +07:02 (21.) ● | +06:18 (106.) ● | +09:29 (647.) ● |
Transition | 00:58:14 | 00:08:55 | - | +03:22 (21.) ● | +02:59 (118.) ● | +03:00 (649.) ● | |
Bike | 1.9 km | 01:02:59 | 00:04:45 | 24 km/h | +00:07 (14.) ● | +00:02 (68.) ● | +00:17 (523.) ● |
Bike | 12.9 km | 01:24:26 | 00:21:27 | 30.77 km/h | +01:19 (16.) ● | +00:54 (84.) ● | +02:08 (611.) ● |
Bike | 23.7 km | 01:46:49 | 00:22:23 | 28.95 km/h | +01:11 (18.) ● | +00:41 (84.) ● | +01:58 (599.) ● |
Bike | 34.6 km | 02:10:27 | 00:23:38 | 27.67 km/h | +02:06 (18.) ● | +01:31 (93.) ● | +03:11 (633.) ● |
Bike | 45.4 km | 02:36:42 | 00:26:15 | 24.69 km/h | +04:47 (21.) ● | +04:14 (117.) ● | +05:44 (692.) ● |
Bike | 56.3 km | 03:02:19 | 00:25:37 | 25.53 km/h | +03:04 (19.) ● | +02:21 (101.) ● | +04:01 (649.) ● |
Bike | 67.1 km | 03:25:09 | 00:22:50 | 28.38 km/h | +01:38 (16.) ● | +00:58 (82.) ● | +02:10 (576.) ● |
Bike | 78.1 km | 03:51:49 | 00:26:40 | 24.75 km/h | +03:18 (19.) ● | +02:18 (96.) ● | +03:59 (627.) ● |
Bike | 88.8 km | 04:14:36 | 00:22:47 | 28.18 km/h | +01:29 (17.) ● | +00:59 (82.) ● | +02:07 (558.) ● |
Bike | 90.8 km | 04:19:25 | 00:04:49 | 24.91 km/h | +00:11 (18.) ● | -00:12 (86.) ● | +00:26 (589.) ● |
Bike | 90.8 km | 04:19:25 | 03:21:11 | 27.08 km/h | +19:10 (19.) ● | +13:46 (96.) ● | +26:01 (633.) ● |
Transition | 04:25:15 | 00:05:50 | - | +02:23 (21.) ● | +02:03 (115.) ● | +02:06 (636.) ● | |
Run | 0.2 km | 04:25:49 | 00:00:34 | 02:50 min/km | -00:11 (11.) ● | -00:12 (62.) ● | -00:10 (403.) ● |
Run | 0.6 km | 04:29:34 | 00:03:45 | 09:22 min/km | +00:13 (16.) ● | +00:10 (90.) ● | +00:27 (588.) ● |
Run | 2.5 km | 04:43:40 | 00:14:06 | 07:25 min/km | +01:45 (18.) ● | +01:42 (104.) ● | +02:36 (643.) ● |
Run | 3.9 km | 04:55:19 | 00:11:39 | 08:19 min/km | +01:56 (20.) ● | +01:46 (107.) ● | +02:24 (637.) ● |
Run | 5.3 km | 05:07:10 | 00:11:51 | 08:27 min/km | +01:24 (18.) ● | +01:25 (102.) ● | +02:07 (613.) ● |
Run | 5.8 km | 05:12:13 | 00:05:03 | 10:06 min/km | +01:01 (19.) ● | +01:04 (116.) ● | +01:18 (668.) ● |
Run | 7.6 km | 05:28:14 | 00:16:01 | 08:53 min/km | +02:29 (19.) ● | +02:34 (107.) ● | +03:19 (637.) ● |
Run | 9.1 km | 05:41:42 | 00:13:28 | 08:58 min/km | +02:53 (20.) ● | +02:56 (114.) ● | +03:31 (667.) ● |
Run | 10.5 km | 05:54:44 | 00:13:02 | 09:18 min/km | +02:06 (20.) ● | +02:01 (106.) ● | +02:37 (629.) ● |
Run | 10.9 km | 06:00:09 | 00:05:25 | 13:32 min/km | +01:16 (20.) ● | +01:14 (114.) ● | +01:26 (667.) ● |
Run | 12.8 km | 06:17:14 | 00:17:05 | 08:59 min/km | +03:06 (19.) ● | +03:12 (112.) ● | +03:42 (640.) ● |
Run | 14.2 km | 06:30:57 | 00:13:43 | 09:47 min/km | +02:49 (19.) ● | +02:50 (114.) ● | +03:10 (643.) ● |
Run | 15.6 km | 06:45:05 | 00:14:08 | 10:05 min/km | +02:54 (19.) ● | +02:54 (118.) ● | +03:13 (659.) ● |
Run | 16.1 km | 06:50:36 | 00:05:31 | 11:01 min/km | +01:19 (22.) ● | +01:20 (120.) ● | +01:26 (675.) ● |
Run | 17.9 km | 07:08:27 | 00:17:51 | 09:55 min/km | +03:51 (20.) ● | +03:42 (114.) ● | +04:03 (647.) ● |
Run | 19.4 km | 07:22:15 | 00:13:48 | 09:12 min/km | +02:50 (19.) ● | +02:53 (113.) ● | +03:05 (638.) ● |
Run | 20.7 km | 07:33:46 | 00:11:31 | 08:51 min/km | +02:26 (20.) ● | +02:26 (118.) ● | +02:35 (658.) ● |
Run | 20.7 km | 07:33:46 | 03:08:31 | 09:06 min/km | +34:07 (20.) ● | +33:57 (112.) ● | +40:49 (653.) ● |
Total | 113.6 km | 07:33:46 | 07:33:46 | 15.02 km/h | +01:06:04 (20.) ● | +59:03 (108.) ● | +01:21:25 (656.) ● |