Simon Glastonbury -
Ironman 70.3 Superfrog 2019

Quick facts

266/232/7All/Gender/AG

M55-59Age group

162Bib number

AUSNationality


37:12	2:49:58	2:11:15	5:48:39

Compare Simon Glastonbury with other athletes!

162 Glastonbury

284 Hassel ×

232 Lochhead ×

233 Plaga ×

875 McDougall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:18:14	00:18:14	01:49 min/100m	-00:48 (11.) ●	-00:26 (272.) ●	-00:46 (306.) ●
Swim	2.1 km	00:37:12	00:18:58	01:43 min/100m	-01:46 (10.) ●	-01:31 (200.) ●	-01:52 (226.) ●
Swim	2.1 km	00:37:12	00:37:12	01:46 min/100m	-02:34 (10.) ●	-01:57 (222.) ●	-02:38 (248.) ●
Transition		00:43:44	00:06:32	-	-00:18 (21.) ●	+00:34 (394.) ●	+00:37 (495.) ●
Bike	1.9 km	00:48:01	00:04:17	26.61 km/h	-00:21 (11.) ●	-00:08 (251.) ●	-00:11 (278.) ●
Bike	12.9 km	01:07:22	00:19:21	34.11 km/h	-00:34 (13.) ●	+00:20 (336.) ●	+00:02 (380.) ●
Bike	23.7 km	01:28:20	00:20:58	30.91 km/h	-00:06 (18.) ●	+00:52 (388.) ●	+00:33 (446.) ●
Bike	34.6 km	01:48:57	00:20:37	31.72 km/h	-00:33 (15.) ●	+00:35 (335.) ●	+00:10 (383.) ●
Bike	45.4 km	02:08:56	00:19:59	32.43 km/h	-01:06 (11.) ●	-00:10 (307.) ●	-00:32 (343.) ●
Bike	56.3 km	02:29:15	00:20:19	32.19 km/h	-02:01 (6.) ●	-00:52 (250.) ●	-01:17 (275.) ●
Bike	67.1 km	02:49:04	00:19:49	32.7 km/h	-01:39 (10.) ●	-00:34 (270.) ●	-00:51 (301.) ●
Bike	78.1 km	03:10:19	00:21:15	31.06 km/h	-02:06 (9.) ●	-01:02 (240.) ●	-01:26 (265.) ●
Bike	88.8 km	03:29:49	00:19:30	32.92 km/h	-01:36 (11.) ●	-00:53 (252.) ●	-01:10 (283.) ●
Bike	90.8 km	03:33:42	00:03:53	30.9 km/h	-00:33 (5.) ●	-00:22 (156.) ●	-00:30 (165.) ●
Bike	90.8 km	03:33:42	02:49:58	32.05 km/h	-10:35 (11.) ●	-02:14 (288.) ●	-05:12 (319.) ●
Transition		03:37:24	00:03:42	-	-00:40 (14.) ●	-00:04 (347.) ●	-00:02 (427.) ●
Run	0.2 km	03:37:54	00:00:30	02:30 min/km	-00:29 (5.) ●	-00:14 (235.) ●	-00:14 (269.) ●
Run	0.6 km	03:41:07	00:03:13	08:02 min/km	-00:24 (7.) ●	-00:01 (314.) ●	-00:05 (354.) ●
Run	2.5 km	03:51:39	00:10:32	05:32 min/km	-01:34 (7.) ●	-00:46 (242.) ●	-00:58 (267.) ●
Run	3.9 km	03:59:35	00:07:56	05:40 min/km	-01:41 (5.) ●	-01:10 (172.) ●	-01:19 (194.) ●
Run	5.3 km	04:08:05	00:08:30	06:04 min/km	-02:28 (5.) ●	-01:05 (193.) ●	-01:14 (218.) ●
Run	5.8 km	04:11:24	00:03:19	06:38 min/km	-00:42 (6.) ●	-00:22 (198.) ●	-00:26 (223.) ●
Run	7.6 km	04:22:36	00:11:12	06:13 min/km	-02:28 (4.) ●	-01:21 (192.) ●	-01:30 (220.) ●
Run	9.1 km	04:31:33	00:08:57	05:58 min/km	-01:41 (7.) ●	-00:52 (217.) ●	-01:00 (251.) ●
Run	10.5 km	04:41:05	00:09:32	06:48 min/km	-01:51 (7.) ●	-00:45 (234.) ●	-00:53 (274.) ●
Run	10.9 km	04:44:50	00:03:45	09:22 min/km	-00:27 (10.) ●	-00:11 (272.) ●	-00:14 (321.) ●
Run	12.8 km	04:57:09	00:12:19	06:28 min/km	-02:04 (8.) ●	-00:57 (239.) ●	-01:04 (281.) ●
Run	14.2 km	05:06:29	00:09:20	06:40 min/km	-01:57 (8.) ●	-01:09 (210.) ●	-01:13 (248.) ●
Run	15.6 km	05:15:57	00:09:28	06:45 min/km	-02:16 (5.) ●	-01:23 (182.) ●	-01:27 (213.) ●
Run	16.1 km	05:19:31	00:03:34	07:07 min/km	-00:49 (5.) ●	-00:30 (178.) ●	-00:31 (207.) ●
Run	17.9 km	05:31:16	00:11:45	06:31 min/km	-03:03 (5.) ●	-01:57 (166.) ●	-02:03 (193.) ●
Run	19.4 km	05:40:41	00:09:25	06:16 min/km	-02:12 (6.) ●	-01:15 (192.) ●	-01:18 (230.) ●
Run	20.7 km	05:48:39	00:07:58	06:07 min/km	-01:41 (6.) ●	-00:50 (210.) ●	-00:58 (254.) ●
Run	20.7 km	05:48:39	02:11:15	06:20 min/km	-27:47 (4.) ●	-14:48 (192.) ●	-16:27 (223.) ●
Total	113.6 km	05:48:39	05:48:39	19.55 km/h	-41:54 (7.) ●	-18:29 (232.) ●	-23:42 (266.) ●

Ovr	Gen	Div	Name	#	AG
51	50	1	John Tuttle	977	M55-59	USA	00:28:49	02:25:35	01:54:30	04:54:21
123	117	2	Michel Pellerin	183	M55-59	CAN	00:36:12	02:22:14	02:14:00	05:20:22
172	158	3	Dan Thomas	234	M55-59	USA	00:29:33	02:37:22	02:19:17	05:31:55
192	177	4	Willy Reese	882	M55-59	USA	00:32:15	02:43:50	02:13:43	05:36:27
232	204	5	Vincent Hassel	284	M55-59	USA	00:36:36	02:46:54	02:08:47	05:43:06
258	226	6	Jay Lochhead	232	M55-59	USA	00:41:25	02:37:29	02:22:15	05:47:42
266	232	7	Simon Glastonbury	162	M55-59	AUS	00:37:12	02:49:58	02:11:15	05:48:39
315	273	8	Barry Plaga	233	M55-59	USA	00:26:58	02:46:19	02:37:01	05:57:50
316	274	9	Matt McDougall	875	M55-59	USA	00:39:58	03:03:03	02:02:59	05:58:00
322	279	10	Bill Duzan	867	M55-59	USA	00:39:04	02:42:56	02:27:25	05:59:02