Tracy Courtney -
Ironman 70.3 Superfrog 2019
Quick facts
486/68/14All/Gender/AG
F40-44Age group
187Bib number
USANationality
47:18 | 3:05:09 | 2:35:34 | 6:37:47 |
Compare Tracy Courtney with other athletes!
187 Courtney
188 Larson ×
464 Clark ×
932 Bockey ×
473 Ortiz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:22:58 | 00:22:58 | 02:17 min/100m | +02:34 (19.) ● | +02:26 (99.) ● | +03:58 (632.) ● |
Swim | 2.1 km | 00:47:18 | 00:24:20 | 02:12 min/100m | +02:27 (17.) ● | +01:51 (94.) ● | +03:30 (606.) ● |
Swim | 2.1 km | 00:47:18 | 00:47:18 | 02:15 min/100m | +05:01 (19.) ● | +04:17 (98.) ● | +07:28 (623.) ● |
Transition | 00:53:36 | 00:06:18 | - | +00:45 (16.) ● | +00:22 (88.) ● | +00:23 (467.) ● | |
Bike | 1.9 km | 00:58:26 | 00:04:50 | 23.59 km/h | +00:12 (15.) ● | +00:07 (78.) ● | +00:22 (552.) ● |
Bike | 12.9 km | 01:18:28 | 00:20:02 | 32.95 km/h | -00:06 (14.) ● | -00:31 (57.) ● | +00:43 (470.) ● |
Bike | 23.7 km | 01:39:27 | 00:20:59 | 30.88 km/h | -00:13 (12.) ● | -00:43 (52.) ● | +00:34 (450.) ● |
Bike | 34.6 km | 02:01:57 | 00:22:30 | 29.07 km/h | +00:58 (15.) ● | +00:23 (69.) ● | +02:03 (541.) ● |
Bike | 45.4 km | 02:23:28 | 00:21:31 | 30.12 km/h | +00:03 (14.) ● | -00:30 (60.) ● | +01:00 (474.) ● |
Bike | 56.3 km | 02:46:49 | 00:23:21 | 28.01 km/h | +00:48 (15.) ● | +00:05 (71.) ● | +01:45 (522.) ● |
Bike | 67.1 km | 03:08:06 | 00:21:17 | 30.45 km/h | +00:05 (15.) ● | -00:35 (62.) ● | +00:37 (455.) ● |
Bike | 78.1 km | 03:32:21 | 00:24:15 | 27.22 km/h | +00:53 (15.) ● | -00:07 (69.) ● | +01:34 (498.) ● |
Bike | 88.8 km | 03:54:19 | 00:21:58 | 29.23 km/h | +00:40 (13.) ● | +00:10 (70.) ● | +01:18 (511.) ● |
Bike | 90.8 km | 03:58:45 | 00:04:26 | 27.07 km/h | -00:12 (13.) ● | -00:35 (60.) ● | +00:03 (463.) ● |
Bike | 90.8 km | 03:58:45 | 03:05:09 | 29.42 km/h | +03:08 (14.) ● | -02:16 (63.) ● | +09:59 (495.) ● |
Transition | 04:02:13 | 00:03:28 | - | +00:01 (14.) ● | -00:19 (62.) ● | -00:16 (393.) ● | |
Run | 0.2 km | 04:03:31 | 00:01:18 | 06:30 min/km | +00:33 (20.) ● | +00:32 (109.) ● | +00:34 (626.) ● |
Run | 0.6 km | 04:07:22 | 00:03:51 | 09:37 min/km | +00:19 (17.) ● | +00:16 (96.) ● | +00:33 (612.) ● |
Run | 2.5 km | 04:20:04 | 00:12:42 | 06:41 min/km | +00:21 (14.) ● | +00:18 (80.) ● | +01:12 (541.) ● |
Run | 3.9 km | 04:29:51 | 00:09:47 | 06:59 min/km | +00:04 (12.) ● | -00:06 (69.) ● | +00:32 (479.) ● |
Run | 5.3 km | 04:40:04 | 00:10:13 | 07:17 min/km | -00:14 (11.) ● | -00:13 (66.) ● | +00:29 (462.) ● |
Run | 5.8 km | 04:43:55 | 00:03:51 | 07:42 min/km | -00:11 (10.) ● | -00:08 (64.) ● | +00:06 (455.) ● |
Run | 7.6 km | 04:57:29 | 00:13:34 | 07:32 min/km | +00:02 (11.) ● | +00:07 (79.) ● | +00:52 (489.) ● |
Run | 9.1 km | 05:07:58 | 00:10:29 | 06:59 min/km | -00:06 (11.) ● | -00:03 (75.) ● | +00:32 (469.) ● |
Run | 10.5 km | 05:18:46 | 00:10:48 | 07:42 min/km | -00:08 (10.) ● | -00:13 (62.) ● | +00:23 (431.) ● |
Run | 10.9 km | 05:22:52 | 00:04:06 | 10:14 min/km | -00:03 (11.) ● | -00:05 (77.) ● | +00:07 (458.) ● |
Run | 12.8 km | 05:36:59 | 00:14:07 | 07:25 min/km | +00:08 (13.) ● | +00:14 (78.) ● | +00:44 (461.) ● |
Run | 14.2 km | 05:47:53 | 00:10:54 | 07:47 min/km | ±00:00 (12.) ● | +00:01 (72.) ● | +00:21 (426.) ● |
Run | 15.6 km | 05:59:16 | 00:11:23 | 08:07 min/km | +00:09 (13.) ● | +00:09 (75.) ● | +00:28 (433.) ● |
Run | 16.1 km | 06:03:26 | 00:04:10 | 08:19 min/km | -00:02 (13.) ● | -00:01 (72.) ● | +00:05 (425.) ● |
Run | 17.9 km | 06:17:38 | 00:14:12 | 07:53 min/km | +00:12 (13.) ● | +00:03 (72.) ● | +00:24 (426.) ● |
Run | 19.4 km | 06:28:38 | 00:11:00 | 07:20 min/km | +00:02 (12.) ● | +00:05 (72.) ● | +00:17 (410.) ● |
Run | 20.7 km | 06:37:47 | 00:09:09 | 07:02 min/km | +00:04 (13.) ● | +00:04 (76.) ● | +00:13 (431.) ● |
Run | 20.7 km | 06:37:47 | 02:35:34 | 07:30 min/km | +01:10 (11.) ● | +01:00 (69.) ● | +07:52 (449.) ● |
Total | 113.6 km | 06:37:47 | 06:37:47 | 17.13 km/h | +10:05 (14.) ● | +03:04 (68.) ● | +25:26 (486.) ● |