Josiah Burrow -
Ironman 70.3 Superfrog 2019

Quick facts

73/71/13All/Gender/AG

M25-29Age group

198Bib number

USANationality


30:34	2:21:42	2:07:25	5:04:56

Compare Josiah Burrow with other athletes!

198 Burrow

994 Corona ×

920 Gish ×

83 Nevills ×

573 Ponder ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:14:25	00:14:25	01:26 min/100m	-03:39 (11.) ●	-04:15 (49.) ●	-04:35 (58.) ●
Swim	2.1 km	00:30:34	00:16:09	01:28 min/100m	-04:02 (14.) ●	-04:20 (72.) ●	-04:41 (82.) ●
Swim	2.1 km	00:30:34	00:30:34	01:27 min/100m	-07:41 (13.) ●	-08:35 (59.) ●	-09:16 (69.) ●
Transition		00:33:42	00:03:08	-	-02:53 (6.) ●	-02:50 (37.) ●	-02:47 (40.) ●
Bike	1.9 km	00:37:19	00:03:37	31.52 km/h	-00:46 (4.) ●	-00:48 (18.) ●	-00:51 (18.) ●
Bike	12.9 km	00:53:32	00:16:13	40.7 km/h	-02:56 (4.) ●	-02:48 (29.) ●	-03:06 (29.) ●
Bike	23.7 km	01:10:22	00:16:50	38.5 km/h	-03:17 (4.) ●	-03:16 (28.) ●	-03:35 (28.) ●
Bike	34.6 km	01:26:49	00:16:27	39.76 km/h	-03:41 (8.) ●	-03:35 (45.) ●	-04:00 (45.) ●
Bike	45.4 km	01:44:06	00:17:17	37.49 km/h	-03:03 (8.) ●	-02:52 (59.) ●	-03:14 (61.) ●
Bike	56.3 km	02:01:00	00:16:54	38.7 km/h	-04:24 (4.) ●	-04:17 (26.) ●	-04:42 (26.) ●
Bike	67.1 km	02:17:40	00:16:40	38.88 km/h	-03:55 (5.) ●	-03:43 (33.) ●	-04:00 (33.) ●
Bike	78.1 km	02:35:02	00:17:22	38 km/h	-05:11 (3.) ●	-04:55 (28.) ●	-05:19 (28.) ●
Bike	88.8 km	02:51:57	00:16:55	37.95 km/h	-03:50 (8.) ●	-03:28 (48.) ●	-03:45 (49.) ●
Bike	90.8 km	02:55:24	00:03:27	34.78 km/h	-00:50 (3.) ●	-00:48 (15.) ●	-00:56 (15.) ●
Bike	90.8 km	02:55:24	02:21:42	38.45 km/h	-31:53 (5.) ●	-30:30 (31.) ●	-33:28 (31.) ●
Transition		02:57:31	00:02:07	-	-01:23 (16.) ●	-01:39 (106.) ●	-01:37 (134.) ●
Run	0.2 km	02:58:11	00:00:40	03:20 min/km	-00:02 (61.) ●	-00:04 (406.) ●	-00:04 (504.) ●
Run	0.6 km	03:00:13	00:02:02	05:05 min/km	-00:58 (1.) ●	-01:12 (1.) ●	-01:16 (1.) ●
Run	2.5 km	03:10:23	00:10:10	05:21 min/km	-00:43 (40.) ●	-01:08 (185.) ●	-01:20 (204.) ●
Run	3.9 km	03:17:56	00:07:33	05:23 min/km	-01:16 (25.) ●	-01:33 (123.) ●	-01:42 (134.) ●
Run	5.3 km	03:26:11	00:08:15	05:53 min/km	-00:48 (32.) ●	-01:20 (163.) ●	-01:29 (181.) ●
Run	5.8 km	03:29:36	00:03:25	06:50 min/km	-00:11 (43.) ●	-00:16 (231.) ●	-00:20 (263.) ●
Run	7.6 km	03:40:38	00:11:02	06:07 min/km	-01:00 (36.) ●	-01:31 (177.) ●	-01:40 (203.) ●
Run	9.1 km	03:49:26	00:08:48	05:52 min/km	-00:39 (35.) ●	-01:01 (202.) ●	-01:09 (232.) ●
Run	10.5 km	03:58:38	00:09:12	06:34 min/km	-00:40 (35.) ●	-01:05 (192.) ●	-01:13 (221.) ●
Run	10.9 km	04:02:13	00:03:35	08:57 min/km	-00:12 (40.) ●	-00:21 (223.) ●	-00:24 (262.) ●
Run	12.8 km	04:14:16	00:12:03	06:20 min/km	-00:37 (38.) ●	-01:13 (212.) ●	-01:20 (251.) ●
Run	14.2 km	04:23:19	00:09:03	06:27 min/km	-01:12 (35.) ●	-01:26 (183.) ●	-01:30 (215.) ●
Run	15.6 km	04:32:35	00:09:16	06:37 min/km	-01:10 (36.) ●	-01:35 (163.) ●	-01:39 (188.) ●
Run	16.1 km	04:36:16	00:03:41	07:21 min/km	-00:13 (43.) ●	-00:23 (218.) ●	-00:24 (260.) ●
Run	17.9 km	04:48:06	00:11:50	06:34 min/km	-01:16 (35.) ●	-01:52 (172.) ●	-01:58 (201.) ●
Run	19.4 km	04:57:17	00:09:11	06:07 min/km	-01:00 (35.) ●	-01:29 (172.) ●	-01:32 (203.) ●
Run	20.7 km	05:04:56	00:07:39	05:53 min/km	-00:47 (34.) ●	-01:09 (167.) ●	-01:17 (197.) ●
Run	20.7 km	05:04:56	02:07:25	06:09 min/km	-12:44 (35.) ●	-18:38 (168.) ●	-20:17 (192.) ●
Total	113.6 km	05:04:56	05:04:56	22.35 km/h	-56:34 (13.) ●	-01:02:12 (71.) ●	-01:07:25 (73.) ●

Ovr	Gen	Div	Name	#	AG
37	37	8	Pablo Aguaron	531	M25-29	ESP	00:29:38	02:25:14	01:48:01	04:48:02
44	43	9	Lawrence Pellerin	572	M25-29	CAN	00:33:33	02:21:02	01:50:07	04:50:59
54	53	10	Colin Ryan	30	M25-29	USA	00:34:43	02:32:18	01:44:35	04:56:16
55	54	11	Allan Corona	994	M25-29	USA	00:33:44	02:34:57	01:43:11	04:56:38
70	68	12	Keaton Gish	920	M25-29	USA	00:33:04	02:24:43	02:00:40	05:04:25
73	71	13	Josiah Burrow	198	M25-29	USA	00:30:34	02:21:42	02:07:25	05:04:56
75	73	14	Payton Nevills	83	M25-29	USA	00:35:08	02:39:45	01:45:51	05:06:33
77	75	15	Matthew Ponder	573	M25-29	USA	00:32:50	02:25:55	02:00:04	05:06:56
78	76	16	John Michael Hayes	555	M25-29	USA	00:27:32	02:37:48	01:52:33	05:07:06
82	80	17	Dylan Dahan	540	M25-29	USA	00:31:39	02:28:26	02:02:52	05:08:28