Sa Yang -
Ironman 70.3 Superfrog 2019
Quick facts
210/188/32All/Gender/AG
M30-34Age group
213Bib number
CHNNationality
42:03 | 2:41:58 | 2:07:39 | 5:40:05 |
Compare Sa Yang with other athletes!
213 Yang
590 Buenfil ×
208 Shmidt ×
45 Reed ×
653 Williams ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:19:34 | 00:19:34 | 01:57 min/100m | +01:15 (62.) ● | +00:54 (377.) ● | +00:34 (434.) ● |
Swim | 2.1 km | 00:42:03 | 00:22:29 | 02:02 min/100m | +02:16 (71.) ● | +02:00 (430.) ● | +01:39 (509.) ● |
Swim | 2.1 km | 00:42:03 | 00:42:03 | 02:00 min/100m | +03:31 (66.) ● | +02:54 (409.) ● | +02:13 (477.) ● |
Transition | 00:47:18 | 00:05:15 | - | -00:35 (47.) ● | -00:43 (269.) ● | -00:40 (334.) ● | |
Bike | 1.9 km | 00:51:23 | 00:04:05 | 27.92 km/h | -00:20 (28.) ● | -00:20 (154.) ● | -00:23 (166.) ● |
Bike | 12.9 km | 01:09:41 | 00:18:18 | 36.07 km/h | -00:44 (41.) ● | -00:43 (233.) ● | -01:01 (247.) ● |
Bike | 23.7 km | 01:29:10 | 00:19:29 | 33.26 km/h | -00:33 (41.) ● | -00:37 (239.) ● | -00:56 (257.) ● |
Bike | 34.6 km | 01:47:34 | 00:18:24 | 35.54 km/h | -01:35 (30.) ● | -01:38 (177.) ● | -02:03 (188.) ● |
Bike | 45.4 km | 02:06:20 | 00:18:46 | 34.53 km/h | -01:18 (38.) ● | -01:23 (200.) ● | -01:45 (212.) ● |
Bike | 56.3 km | 02:25:56 | 00:19:36 | 33.37 km/h | -01:34 (32.) ● | -01:35 (192.) ● | -02:00 (200.) ● |
Bike | 67.1 km | 02:45:27 | 00:19:31 | 33.2 km/h | -00:49 (39.) ● | -00:52 (243.) ● | -01:09 (267.) ● |
Bike | 78.1 km | 03:06:32 | 00:21:05 | 31.3 km/h | -01:15 (39.) ● | -01:12 (229.) ● | -01:36 (251.) ● |
Bike | 88.8 km | 03:25:28 | 00:18:56 | 33.91 km/h | -01:36 (35.) ● | -01:27 (202.) ● | -01:44 (221.) ● |
Bike | 90.8 km | 03:29:16 | 00:03:48 | 31.58 km/h | -00:29 (19.) ● | -00:27 (120.) ● | -00:35 (124.) ● |
Bike | 90.8 km | 03:29:16 | 02:41:58 | 33.64 km/h | -10:13 (33.) ● | -10:14 (195.) ● | -13:12 (207.) ● |
Transition | 03:32:26 | 00:03:10 | - | -00:36 (42.) ● | -00:36 (259.) ● | -00:34 (318.) ● | |
Run | 0.2 km | 03:33:31 | 00:01:05 | 05:25 min/km | +00:22 (78.) ● | +00:21 (475.) ● | +00:21 (591.) ● |
Run | 0.6 km | 03:36:31 | 00:03:00 | 07:30 min/km | -00:09 (39.) ● | -00:14 (213.) ● | -00:18 (235.) ● |
Run | 2.5 km | 03:47:08 | 00:10:37 | 05:35 min/km | -00:23 (44.) ● | -00:41 (252.) ● | -00:53 (277.) ● |
Run | 3.9 km | 03:55:09 | 00:08:01 | 05:43 min/km | -00:56 (31.) ● | -01:05 (187.) ● | -01:14 (211.) ● |
Run | 5.3 km | 04:04:18 | 00:09:09 | 06:32 min/km | -00:10 (50.) ● | -00:26 (276.) ● | -00:35 (319.) ● |
Run | 5.8 km | 04:07:51 | 00:03:33 | 07:06 min/km | -00:07 (46.) ● | -00:08 (277.) ● | -00:12 (324.) ● |
Run | 7.6 km | 04:19:46 | 00:11:55 | 06:37 min/km | -00:28 (45.) ● | -00:38 (262.) ● | -00:47 (306.) ● |
Run | 9.1 km | 04:27:12 | 00:07:26 | 04:57 min/km | -02:15 (16.) ● | -02:23 (63.) ● | -02:31 (67.) ● |
Run | 10.5 km | 04:36:47 | 00:09:35 | 06:50 min/km | -00:39 (40.) ● | -00:42 (239.) ● | -00:50 (280.) ● |
Run | 10.9 km | 04:40:35 | 00:03:48 | 09:29 min/km | -00:08 (49.) ● | -00:08 (285.) ● | -00:11 (339.) ● |
Run | 12.8 km | 04:52:16 | 00:11:41 | 06:08 min/km | -01:30 (30.) ● | -01:35 (185.) ● | -01:42 (216.) ● |
Run | 14.2 km | 05:00:22 | 00:08:06 | 05:47 min/km | -02:13 (16.) ● | -02:23 (86.) ● | -02:27 (93.) ● |
Run | 15.6 km | 05:10:20 | 00:09:58 | 07:07 min/km | -00:41 (37.) ● | -00:53 (230.) ● | -00:57 (275.) ● |
Run | 16.1 km | 05:14:00 | 00:03:40 | 07:19 min/km | -00:24 (36.) ● | -00:24 (200.) ● | -00:25 (240.) ● |
Run | 17.9 km | 05:26:01 | 00:12:01 | 06:40 min/km | -01:39 (33.) ● | -01:41 (184.) ● | -01:47 (217.) ● |
Run | 19.4 km | 05:32:53 | 00:06:52 | 04:34 min/km | -03:42 (3.) ● | -03:48 (14.) ● | -03:51 (15.) ● |
Run | 20.7 km | 05:40:05 | 00:07:12 | 05:32 min/km | -01:25 (24.) ● | -01:36 (125.) ● | -01:44 (138.) ● |
Run | 20.7 km | 05:40:05 | 02:07:39 | 06:10 min/km | -16:27 (29.) ● | -18:24 (169.) ● | -20:03 (194.) ● |
Total | 113.6 km | 05:40:05 | 05:40:05 | 20.04 km/h | -24:20 (32.) ● | -27:03 (188.) ● | -32:16 (210.) ● |