Kawaihoola Curnan -
Ironman 70.3 Superfrog 2019

Quick facts

227/200/34All/Gender/AG

M35-39Age group

215Bib number

USANationality


32:49	3:06:42	1:56:36	5:42:09

Compare Kawaihoola Curnan with other athletes!

215 Curnan

299 Hassall ×

657 Bronk ×

701 Vargas ×

662 David ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:15:39	00:15:39	01:33 min/100m	-03:05 (17.) ●	-03:01 (103.) ●	-03:21 (113.) ●
Swim	2.1 km	00:32:49	00:17:10	01:33 min/100m	-03:21 (16.) ●	-03:19 (109.) ●	-03:40 (123.) ●
Swim	2.1 km	00:32:49	00:32:49	01:33 min/100m	-06:26 (17.) ●	-06:20 (106.) ●	-07:01 (119.) ●
Transition		00:36:36	00:03:47	-	-01:40 (21.) ●	-02:11 (98.) ●	-02:08 (122.) ●
Bike	1.9 km	00:41:42	00:05:06	22.35 km/h	+00:44 (72.) ●	+00:41 (530.) ●	+00:38 (640.) ●
Bike	12.9 km	00:59:05	00:17:23	37.97 km/h	-01:12 (22.) ●	-01:38 (111.) ●	-01:56 (115.) ●
Bike	23.7 km	01:17:45	00:18:40	34.71 km/h	-00:55 (26.) ●	-01:26 (142.) ●	-01:45 (150.) ●
Bike	34.6 km	01:35:36	00:17:51	36.64 km/h	-01:41 (26.) ●	-02:11 (129.) ●	-02:36 (133.) ●
Bike	45.4 km	01:53:30	00:17:54	36.2 km/h	-01:46 (20.) ●	-02:15 (111.) ●	-02:37 (113.) ●
Bike	56.3 km	02:12:21	00:18:51	34.69 km/h	-01:46 (24.) ●	-02:20 (121.) ●	-02:45 (124.) ●
Bike	67.1 km	02:41:18	00:28:57	22.38 km/h	+09:03 (79.) ●	+08:34 (571.) ●	+08:17 (708.) ●
Bike	78.1 km	03:12:48	00:31:30	20.95 km/h	+09:44 (79.) ●	+09:13 (574.) ●	+08:49 (709.) ●
Bike	88.8 km	03:39:33	00:26:45	24 km/h	+06:50 (79.) ●	+06:22 (561.) ●	+06:05 (694.) ●
Bike	90.8 km	03:43:18	00:03:45	32 km/h	-00:24 (17.) ●	-00:30 (86.) ●	-00:38 (88.) ●
Bike	90.8 km	03:43:18	03:06:42	29.18 km/h	+18:37 (62.) ●	+14:30 (432.) ●	+11:32 (507.) ●
Transition		03:45:33	00:02:15	-	-01:03 (27.) ●	-01:31 (133.) ●	-01:29 (163.) ●
Run	0.2 km	03:45:58	00:00:25	02:05 min/km	-00:11 (15.) ●	-00:19 (86.) ●	-00:19 (94.) ●
Run	0.6 km	03:48:37	00:02:39	06:37 min/km	-00:28 (12.) ●	-00:35 (78.) ●	-00:39 (80.) ●
Run	2.5 km	03:57:44	00:09:07	04:47 min/km	-02:01 (11.) ●	-02:11 (77.) ●	-02:23 (80.) ●
Run	3.9 km	04:05:28	00:07:44	05:31 min/km	-01:03 (23.) ●	-01:22 (143.) ●	-01:31 (159.) ●
Run	5.3 km	04:13:04	00:07:36	05:25 min/km	-01:39 (13.) ●	-01:59 (93.) ●	-02:08 (98.) ●
Run	5.8 km	04:16:00	00:02:56	05:52 min/km	-00:38 (8.) ●	-00:45 (68.) ●	-00:49 (73.) ●
Run	7.6 km	04:26:09	00:10:09	05:38 min/km	-01:59 (14.) ●	-02:24 (95.) ●	-02:33 (100.) ●
Run	9.1 km	04:34:14	00:08:05	05:23 min/km	-01:23 (19.) ●	-01:44 (116.) ●	-01:52 (127.) ●
Run	10.5 km	04:42:39	00:08:25	06:00 min/km	-01:34 (20.) ●	-01:52 (114.) ●	-02:00 (124.) ●
Run	10.9 km	04:45:43	00:03:04	07:39 min/km	-00:45 (10.) ●	-00:52 (76.) ●	-00:55 (81.) ●
Run	12.8 km	04:56:23	00:10:40	05:36 min/km	-02:13 (16.) ●	-02:36 (100.) ●	-02:43 (106.) ●
Run	14.2 km	05:04:36	00:08:13	05:52 min/km	-01:58 (14.) ●	-02:16 (94.) ●	-02:20 (102.) ●
Run	15.6 km	05:13:15	00:08:39	06:10 min/km	-01:48 (18.) ●	-02:12 (105.) ●	-02:16 (114.) ●
Run	16.1 km	05:16:29	00:03:14	06:27 min/km	-00:42 (14.) ●	-00:50 (91.) ●	-00:51 (99.) ●
Run	17.9 km	05:27:06	00:10:37	05:53 min/km	-02:34 (12.) ●	-03:05 (80.) ●	-03:11 (87.) ●
Run	19.4 km	05:35:20	00:08:14	05:29 min/km	-01:58 (16.) ●	-02:26 (93.) ●	-02:29 (102.) ●
Run	20.7 km	05:42:09	00:06:49	05:14 min/km	-01:37 (12.) ●	-01:59 (81.) ●	-02:07 (86.) ●
Run	20.7 km	05:42:09	01:56:36	05:37 min/km	-24:31 (12.) ●	-29:27 (83.) ●	-31:06 (89.) ●
Total	113.6 km	05:42:09	05:42:09	19.92 km/h	-15:03 (34.) ●	-24:59 (200.) ●	-30:12 (227.) ●

Ovr	Gen	Div	Name	#	AG
190	175	29	Yates Minner	92	M35-39	USA	00:39:20	02:43:03	02:07:24	05:36:04
206	186	30	Ben Haines	255	M35-39	AUS	00:34:01	02:31:56	02:27:27	05:38:54
215	193	31	Eric Dela Cruz	951	M35-39	USA	00:40:11	02:43:37	02:11:41	05:40:59
216	194	32	Paul Hassall	299	M35-39	GBR	00:37:50	02:43:16	02:12:10	05:41:05
217	195	33	Scott Bronk	657	M35-39	USA	00:37:45	02:48:00	01:59:50	05:41:18
227	200	34	Kawaihoola Curnan	215	M35-39	USA	00:32:49	03:06:42	01:56:36	05:42:09
228	201	35	Eduardo Vargas	701	M35-39	MEX	00:41:05	02:53:56	02:00:40	05:42:23
235	206	36	Francis David	662	M35-39	USA	00:44:37	02:43:12	02:06:50	05:43:46
238	208	37	Alvin Runas	380	M35-39	USA	00:37:57	02:36:28	02:24:20	05:44:51
243	212	38	Nathaniel Schlicher	695	M35-39	USA	00:37:15	02:41:03	02:20:17	05:45:16