Frederic Nolin -
Ironman 70.3 Superfrog 2019

Quick facts

12/12/4All/Gender/AG

M35-39Age group

23Bib number

CANNationality


31:19	2:13:05	1:47:21	4:36:12

Compare Frederic Nolin with other athletes!

23 Nolin

986 Rocha ×

167 Anderson ×

957 Sanchez Arjona Aguado ×

31 Bakker ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:15:20	00:15:20	01:32 min/100m	-03:24 (14.) ●	-03:20 (84.) ●	-03:40 (94.) ●
Swim	2.1 km	00:31:19	00:15:59	01:27 min/100m	-04:32 (10.) ●	-04:30 (67.) ●	-04:51 (75.) ●
Swim	2.1 km	00:31:19	00:31:19	01:29 min/100m	-07:56 (11.) ●	-07:50 (73.) ●	-08:31 (83.) ●
Transition		00:34:11	00:02:52	-	-02:35 (3.) ●	-03:06 (15.) ●	-03:03 (17.) ●
Bike	1.9 km	00:37:41	00:03:30	32.57 km/h	-00:52 (3.) ●	-00:55 (9.) ●	-00:58 (9.) ●
Bike	12.9 km	00:52:59	00:15:18	43.14 km/h	-03:17 (2.) ●	-03:43 (4.) ●	-04:01 (4.) ●
Bike	23.7 km	01:08:54	00:15:55	40.71 km/h	-03:40 (2.) ●	-04:11 (3.) ●	-04:30 (3.) ●
Bike	34.6 km	01:24:04	00:15:10	43.12 km/h	-04:22 (1.) ●	-04:52 (2.) ●	-05:17 (2.) ●
Bike	45.4 km	01:40:26	00:16:22	39.59 km/h	-03:18 (3.) ●	-03:47 (8.) ●	-04:09 (8.) ●
Bike	56.3 km	01:56:27	00:16:01	40.83 km/h	-04:36 (2.) ●	-05:10 (6.) ●	-05:35 (6.) ●
Bike	67.1 km	02:11:58	00:15:31	41.76 km/h	-04:23 (2.) ●	-04:52 (3.) ●	-05:09 (3.) ●
Bike	78.1 km	02:28:10	00:16:12	40.74 km/h	-05:34 (1.) ●	-06:05 (3.) ●	-06:29 (3.) ●
Bike	88.8 km	02:43:48	00:15:38	41.07 km/h	-04:17 (1.) ●	-04:45 (3.) ●	-05:02 (3.) ●
Bike	90.8 km	02:47:16	00:03:28	34.62 km/h	-00:41 (5.) ●	-00:47 (16.) ●	-00:55 (16.) ●
Bike	90.8 km	02:47:16	02:13:05	40.94 km/h	-35:00 (2.) ●	-39:07 (3.) ●	-42:05 (3.) ●
Transition		02:48:51	00:01:35	-	-01:43 (5.) ●	-02:11 (25.) ●	-02:09 (31.) ●
Run	0.2 km	02:49:14	00:00:23	01:55 min/km	-00:13 (5.) ●	-00:21 (41.) ●	-00:21 (44.) ●
Run	0.6 km	02:51:48	00:02:34	06:25 min/km	-00:33 (6.) ●	-00:40 (54.) ●	-00:44 (56.) ●
Run	2.5 km	03:00:22	00:08:34	04:30 min/km	-02:34 (5.) ●	-02:44 (38.) ●	-02:56 (40.) ●
Run	3.9 km	03:07:14	00:06:52	04:54 min/km	-01:55 (8.) ●	-02:14 (59.) ●	-02:23 (61.) ●
Run	5.3 km	03:14:53	00:07:39	05:27 min/km	-01:36 (15.) ●	-01:56 (98.) ●	-02:05 (103.) ●
Run	5.8 km	03:17:43	00:02:50	05:40 min/km	-00:44 (6.) ●	-00:51 (49.) ●	-00:55 (51.) ●
Run	7.6 km	03:27:17	00:09:34	05:18 min/km	-02:34 (7.) ●	-02:59 (58.) ●	-03:08 (63.) ●
Run	9.1 km	03:34:40	00:07:23	04:55 min/km	-02:05 (8.) ●	-02:26 (58.) ●	-02:34 (62.) ●
Run	10.5 km	03:42:03	00:07:23	05:16 min/km	-02:36 (4.) ●	-02:54 (39.) ●	-03:02 (41.) ●
Run	10.9 km	03:44:55	00:02:52	07:09 min/km	-00:57 (4.) ●	-01:04 (34.) ●	-01:07 (36.) ●
Run	12.8 km	03:54:40	00:09:45	05:07 min/km	-03:08 (7.) ●	-03:31 (48.) ●	-03:38 (51.) ●
Run	14.2 km	04:02:12	00:07:32	05:22 min/km	-02:39 (6.) ●	-02:57 (48.) ●	-03:01 (51.) ●
Run	15.6 km	04:10:17	00:08:05	05:46 min/km	-02:22 (8.) ●	-02:46 (58.) ●	-02:50 (62.) ●
Run	16.1 km	04:13:14	00:02:57	05:53 min/km	-00:59 (5.) ●	-01:07 (26.) ●	-01:08 (29.) ●
Run	17.9 km	04:22:48	00:09:34	05:18 min/km	-03:37 (4.) ●	-04:08 (20.) ●	-04:14 (22.) ●
Run	19.4 km	04:30:00	00:07:12	04:48 min/km	-03:00 (4.) ●	-03:28 (20.) ●	-03:31 (21.) ●
Run	20.7 km	04:36:12	00:06:12	04:46 min/km	-02:14 (5.) ●	-02:36 (24.) ●	-02:44 (25.) ●
Run	20.7 km	04:36:12	01:47:21	05:11 min/km	-33:46 (6.) ●	-38:42 (41.) ●	-40:21 (43.) ●
Total	113.6 km	04:36:12	04:36:12	24.68 km/h	-01:21:00 (4.) ●	-01:30:56 (12.) ●	-01:36:09 (12.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	Matthew Davis	59	M35-39	USA	00:29:11	02:12:15	01:35:22	04:21:20
6	6	2	Juan Rocha	986	M35-39	USA	00:32:46	02:17:56	01:35:01	04:29:59
11	11	3	Lewis Anderson	167	M35-39	USA	00:26:44	02:18:16	01:46:23	04:35:52
12	12	4	Frederic Nolin	23	M35-39	CAN	00:31:19	02:13:05	01:47:21	04:36:12
18	18	5	Javier Sanchez Arjona Aguado	957	M35-39	ESP	00:29:43	02:28:22	01:37:31	04:40:25
31	31	6	Michael Bakker	31	M35-39	USA	00:29:06	02:21:11	01:48:57	04:44:48
45	44	7	Italo Rizzo	219	M35-39	BRA	00:27:15	02:20:21	01:59:00	04:51:43
53	52	8	Paul Williams	47	M35-39	AUS	00:34:10	02:30:14	01:46:40	04:55:34
58	57	9	Kelly O Donnell	955	M35-39	USA	00:27:20	02:28:49	01:56:07	04:57:25
61	60	10	Timothy Schilliger	314	M35-39	CHE	00:39:22	02:16:00	01:57:34	04:59:55