Barry Plaga -
Ironman 70.3 Superfrog 2019

Quick facts

315/273/8All/Gender/AG

M55-59Age group

233Bib number

USANationality


26:58	2:46:19	2:37:01	5:57:50

Compare Barry Plaga with other athletes!

233 Plaga

232 Lochhead ×

162 Glastonbury ×

875 McDougall ×

867 Duzan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:13:02	00:13:02	01:18 min/100m	-06:00 (1.) ●	-05:38 (11.) ●	-05:58 (11.) ●
Swim	2.1 km	00:26:58	00:13:56	01:16 min/100m	-06:48 (1.) ●	-06:33 (9.) ●	-06:54 (9.) ●
Swim	2.1 km	00:26:58	00:26:58	01:17 min/100m	-12:48 (1.) ●	-12:11 (8.) ●	-12:52 (8.) ●
Transition		00:31:37	00:04:39	-	-02:11 (6.) ●	-01:19 (188.) ●	-01:16 (234.) ●
Bike	1.9 km	00:36:01	00:04:24	25.91 km/h	-00:14 (12.) ●	-00:01 (301.) ●	-00:04 (343.) ●
Bike	12.9 km	00:55:00	00:18:59	34.77 km/h	-00:56 (12.) ●	-00:02 (308.) ●	-00:20 (343.) ●
Bike	23.7 km	01:14:24	00:19:24	33.4 km/h	-01:40 (7.) ●	-00:42 (230.) ●	-01:01 (246.) ●
Bike	34.6 km	01:33:44	00:19:20	33.83 km/h	-01:50 (7.) ●	-00:42 (249.) ●	-01:07 (271.) ●
Bike	45.4 km	01:53:21	00:19:37	33.03 km/h	-01:28 (9.) ●	-00:32 (273.) ●	-00:54 (300.) ●
Bike	56.3 km	02:13:40	00:20:19	32.19 km/h	-02:01 (7.) ●	-00:52 (251.) ●	-01:17 (277.) ●
Bike	67.1 km	02:33:46	00:20:06	32.24 km/h	-01:22 (11.) ●	-00:17 (297.) ●	-00:34 (337.) ●
Bike	78.1 km	02:54:42	00:20:56	31.53 km/h	-02:25 (7.) ●	-01:21 (216.) ●	-01:45 (236.) ●
Bike	88.8 km	03:13:42	00:19:00	33.79 km/h	-02:06 (6.) ●	-01:23 (211.) ●	-01:40 (230.) ●
Bike	90.8 km	03:17:56	00:04:14	28.35 km/h	-00:12 (13.) ●	-00:01 (309.) ●	-00:09 (358.) ●
Bike	90.8 km	03:17:56	02:46:19	32.76 km/h	-14:14 (9.) ●	-05:53 (249.) ●	-08:51 (274.) ●
Transition		03:20:49	00:02:53	-	-01:29 (6.) ●	-00:53 (218.) ●	-00:51 (265.) ●
Run	0.2 km	03:21:25	00:00:36	03:00 min/km	-00:23 (17.) ●	-00:08 (369.) ●	-00:08 (455.) ●
Run	0.6 km	03:24:57	00:03:32	08:50 min/km	-00:05 (17.) ●	+00:18 (439.) ●	+00:14 (515.) ●
Run	2.5 km	03:36:36	00:11:39	06:07 min/km	-00:27 (16.) ●	+00:21 (361.) ●	+00:09 (417.) ●
Run	3.9 km	03:45:38	00:09:02	06:27 min/km	-00:35 (15.) ●	-00:04 (308.) ●	-00:13 (363.) ●
Run	5.3 km	03:56:12	00:10:34	07:32 min/km	-00:24 (20.) ●	+00:59 (417.) ●	+00:50 (501.) ●
Run	5.8 km	03:59:56	00:03:44	07:28 min/km	-00:17 (16.) ●	+00:03 (356.) ●	-00:01 (417.) ●
Run	7.6 km	04:12:56	00:13:00	07:13 min/km	-00:40 (17.) ●	+00:27 (365.) ●	+00:18 (436.) ●
Run	9.1 km	04:23:04	00:10:08	06:45 min/km	-00:30 (18.) ●	+00:19 (358.) ●	+00:11 (426.) ●
Run	10.5 km	04:34:00	00:10:56	07:48 min/km	-00:27 (16.) ●	+00:39 (372.) ●	+00:31 (447.) ●
Run	10.9 km	04:38:18	00:04:18	10:44 min/km	+00:06 (25.) ●	+00:22 (418.) ●	+00:19 (513.) ●
Run	12.8 km	04:53:11	00:14:53	07:49 min/km	+00:30 (25.) ●	+01:37 (418.) ●	+01:30 (517.) ●
Run	14.2 km	05:06:21	00:13:10	09:24 min/km	+01:53 (30.) ●	+02:41 (490.) ●	+02:37 (608.) ●
Run	15.6 km	05:17:46	00:11:25	08:09 min/km	-00:19 (18.) ●	+00:34 (355.) ●	+00:30 (435.) ●
Run	16.1 km	05:21:37	00:03:51	07:41 min/km	-00:32 (13.) ●	-00:13 (272.) ●	-00:14 (324.) ●
Run	17.9 km	05:35:33	00:13:56	07:44 min/km	-00:52 (17.) ●	+00:14 (328.) ●	+00:08 (400.) ●
Run	19.4 km	05:48:09	00:12:36	08:24 min/km	+00:59 (26.) ●	+01:56 (450.) ●	+01:53 (558.) ●
Run	20.7 km	05:57:50	00:09:41	07:26 min/km	+00:02 (19.) ●	+00:53 (409.) ●	+00:45 (500.) ●
Run	20.7 km	05:57:50	02:37:01	07:35 min/km	-02:01 (19.) ●	+10:58 (384.) ●	+09:19 (463.) ●
Total	113.6 km	05:57:50	05:57:50	19.05 km/h	-32:43 (8.) ●	-09:18 (273.) ●	-14:31 (315.) ●

Ovr	Gen	Div	Name	#	AG
51	50	1	John Tuttle	977	M55-59	USA	00:28:49	02:25:35	01:54:30	04:54:21
123	117	2	Michel Pellerin	183	M55-59	CAN	00:36:12	02:22:14	02:14:00	05:20:22
172	158	3	Dan Thomas	234	M55-59	USA	00:29:33	02:37:22	02:19:17	05:31:55
192	177	4	Willy Reese	882	M55-59	USA	00:32:15	02:43:50	02:13:43	05:36:27
232	204	5	Vincent Hassel	284	M55-59	USA	00:36:36	02:46:54	02:08:47	05:43:06
258	226	6	Jay Lochhead	232	M55-59	USA	00:41:25	02:37:29	02:22:15	05:47:42
266	232	7	Simon Glastonbury	162	M55-59	AUS	00:37:12	02:49:58	02:11:15	05:48:39
315	273	8	Barry Plaga	233	M55-59	USA	00:26:58	02:46:19	02:37:01	05:57:50
316	274	9	Matt McDougall	875	M55-59	USA	00:39:58	03:03:03	02:02:59	05:58:00
322	279	10	Bill Duzan	867	M55-59	USA	00:39:04	02:42:56	02:27:25	05:59:02