Dan Thomas -
Ironman 70.3 Superfrog 2019

Quick facts

172/158/3All/Gender/AG

M55-59Age group

234Bib number

USANationality


29:33	2:37:22	2:19:17	5:31:55

Compare Dan Thomas with other athletes!

234 Thomas

977 Tuttle ×

183 Pellerin ×

882 Reese ×

284 Hassel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:13:58	00:13:58	01:23 min/100m	-05:04 (4.) ●	-04:42 (37.) ●	-05:02 (45.) ●
Swim	2.1 km	00:29:33	00:15:35	01:25 min/100m	-05:09 (4.) ●	-04:54 (50.) ●	-05:15 (57.) ●
Swim	2.1 km	00:29:33	00:29:33	01:24 min/100m	-10:13 (4.) ●	-09:36 (41.) ●	-10:17 (48.) ●
Transition		00:33:12	00:03:39	-	-03:11 (2.) ●	-02:19 (83.) ●	-02:16 (102.) ●
Bike	1.9 km	00:37:10	00:03:58	28.74 km/h	-00:40 (4.) ●	-00:27 (106.) ●	-00:30 (114.) ●
Bike	12.9 km	00:55:20	00:18:10	36.33 km/h	-01:45 (5.) ●	-00:51 (217.) ●	-01:09 (229.) ●
Bike	23.7 km	01:13:58	00:18:38	34.78 km/h	-02:26 (3.) ●	-01:28 (137.) ●	-01:47 (145.) ●
Bike	34.6 km	01:32:11	00:18:13	35.9 km/h	-02:57 (4.) ●	-01:49 (166.) ●	-02:14 (171.) ●
Bike	45.4 km	01:50:55	00:18:44	34.59 km/h	-02:21 (5.) ●	-01:25 (198.) ●	-01:47 (210.) ●
Bike	56.3 km	02:10:14	00:19:19	33.86 km/h	-03:01 (3.) ●	-01:52 (161.) ●	-02:17 (165.) ●
Bike	67.1 km	02:28:47	00:18:33	34.93 km/h	-02:55 (3.) ●	-01:50 (154.) ●	-02:07 (159.) ●
Bike	78.1 km	02:48:31	00:19:44	33.45 km/h	-03:37 (3.) ●	-02:33 (134.) ●	-02:57 (140.) ●
Bike	88.8 km	03:06:46	00:18:15	35.18 km/h	-02:51 (3.) ●	-02:08 (144.) ●	-02:25 (148.) ●
Bike	90.8 km	03:10:34	00:03:48	31.58 km/h	-00:38 (3.) ●	-00:27 (119.) ●	-00:35 (123.) ●
Bike	90.8 km	03:10:34	02:37:22	34.62 km/h	-23:11 (3.) ●	-14:50 (146.) ●	-17:48 (152.) ●
Transition		03:12:38	00:02:04	-	-02:18 (2.) ●	-01:42 (100.) ●	-01:40 (127.) ●
Run	0.2 km	03:13:08	00:00:30	02:30 min/km	-00:29 (6.) ●	-00:14 (237.) ●	-00:14 (271.) ●
Run	0.6 km	03:16:28	00:03:20	08:20 min/km	-00:17 (11.) ●	+00:06 (362.) ●	+00:02 (418.) ●
Run	2.5 km	03:27:51	00:11:23	05:59 min/km	-00:43 (14.) ●	+00:05 (330.) ●	-00:07 (379.) ●
Run	3.9 km	03:37:18	00:09:27	06:45 min/km	-00:10 (18.) ●	+00:21 (369.) ●	+00:12 (438.) ●
Run	5.3 km	03:46:17	00:08:59	06:25 min/km	-01:59 (9.) ●	-00:36 (250.) ●	-00:45 (287.) ●
Run	5.8 km	03:49:48	00:03:31	07:02 min/km	-00:30 (10.) ●	-00:10 (270.) ●	-00:14 (316.) ●
Run	7.6 km	04:02:00	00:12:12	06:46 min/km	-01:28 (12.) ●	-00:21 (293.) ●	-00:30 (344.) ●
Run	9.1 km	04:11:20	00:09:20	06:13 min/km	-01:18 (9.) ●	-00:29 (266.) ●	-00:37 (309.) ●
Run	10.5 km	04:21:38	00:10:18	07:21 min/km	-01:05 (11.) ●	+00:01 (321.) ●	-00:07 (380.) ●
Run	10.9 km	04:25:24	00:03:46	09:24 min/km	-00:26 (12.) ●	-00:10 (278.) ●	-00:13 (328.) ●
Run	12.8 km	04:37:31	00:12:07	06:22 min/km	-02:16 (6.) ●	-01:09 (219.) ●	-01:16 (259.) ●
Run	14.2 km	04:47:20	00:09:49	07:00 min/km	-01:28 (10.) ●	-00:40 (246.) ●	-00:44 (295.) ●
Run	15.6 km	04:57:06	00:09:46	06:58 min/km	-01:58 (7.) ●	-01:05 (206.) ●	-01:09 (244.) ●
Run	16.1 km	05:00:47	00:03:41	07:21 min/km	-00:42 (6.) ●	-00:23 (216.) ●	-00:24 (258.) ●
Run	17.9 km	05:13:31	00:12:44	07:04 min/km	-02:04 (8.) ●	-00:58 (240.) ●	-01:04 (286.) ●
Run	19.4 km	05:23:26	00:09:55	06:36 min/km	-01:42 (7.) ●	-00:45 (240.) ●	-00:48 (290.) ●
Run	20.7 km	05:31:55	00:08:29	06:31 min/km	-01:10 (10.) ●	-00:19 (283.) ●	-00:27 (338.) ●
Run	20.7 km	05:31:55	02:19:17	06:43 min/km	-19:45 (10.) ●	-06:46 (264.) ●	-08:25 (312.) ●
Total	113.6 km	05:31:55	05:31:55	20.54 km/h	-58:38 (3.) ●	-35:13 (158.) ●	-40:26 (172.) ●

Ovr	Gen	Div	Name	#	AG
51	50	1	John Tuttle	977	M55-59	USA	00:28:49	02:25:35	01:54:30	04:54:21
123	117	2	Michel Pellerin	183	M55-59	CAN	00:36:12	02:22:14	02:14:00	05:20:22
172	158	3	Dan Thomas	234	M55-59	USA	00:29:33	02:37:22	02:19:17	05:31:55
192	177	4	Willy Reese	882	M55-59	USA	00:32:15	02:43:50	02:13:43	05:36:27
232	204	5	Vincent Hassel	284	M55-59	USA	00:36:36	02:46:54	02:08:47	05:43:06
258	226	6	Jay Lochhead	232	M55-59	USA	00:41:25	02:37:29	02:22:15	05:47:42
266	232	7	Simon Glastonbury	162	M55-59	AUS	00:37:12	02:49:58	02:11:15	05:48:39
315	273	8	Barry Plaga	233	M55-59	USA	00:26:58	02:46:19	02:37:01	05:57:50
316	274	9	Matt McDougall	875	M55-59	USA	00:39:58	03:03:03	02:02:59	05:58:00
322	279	10	Bill Duzan	867	M55-59	USA	00:39:04	02:42:56	02:27:25	05:59:02