Mark Olderog -
Ironman 70.3 Superfrog 2019
Quick facts
589/488/4All/Gender/AG
M65-69Age group
237Bib number
USANationality
38:15 | 3:13:37 | 3:01:16 | 7:04:01 |
Compare Mark Olderog with other athletes!
237 Olderog
983 Fricke ×
902 Storm ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:18:43 | 00:18:43 | 01:52 min/100m | -02:03 (1.) ● | +00:03 (309.) ● | -00:17 (355.) ● |
Swim | 2.1 km | 00:38:15 | 00:19:32 | 01:46 min/100m | -02:56 (1.) ● | -00:57 (230.) ● | -01:18 (260.) ● |
Swim | 2.1 km | 00:38:15 | 00:38:15 | 01:49 min/100m | -04:59 (1.) ● | -00:54 (271.) ● | -01:35 (306.) ● |
Transition | 00:44:24 | 00:06:09 | - | -00:07 (3.) ● | +00:11 (353.) ● | +00:14 (447.) ● | |
Bike | 1.9 km | 00:49:07 | 00:04:43 | 24.17 km/h | +00:17 (4.) ● | +00:18 (440.) ● | +00:15 (514.) ● |
Bike | 12.9 km | 01:10:26 | 00:21:19 | 30.96 km/h | +01:42 (4.) ● | +02:18 (508.) ● | +02:00 (599.) ● |
Bike | 23.7 km | 01:32:46 | 00:22:20 | 29.01 km/h | +01:34 (3.) ● | +02:14 (503.) ● | +01:55 (595.) ● |
Bike | 34.6 km | 01:55:33 | 00:22:47 | 28.71 km/h | +01:33 (4.) ● | +02:45 (487.) ● | +02:20 (572.) ● |
Bike | 45.4 km | 02:17:27 | 00:21:54 | 29.59 km/h | +01:10 (4.) ● | +01:45 (444.) ● | +01:23 (519.) ● |
Bike | 56.3 km | 02:40:53 | 00:23:26 | 27.91 km/h | +01:23 (4.) ● | +02:15 (449.) ● | +01:50 (532.) ● |
Bike | 67.1 km | 03:03:00 | 00:22:07 | 29.3 km/h | +01:43 (4.) ● | +01:44 (451.) ● | +01:27 (534.) ● |
Bike | 78.1 km | 03:28:19 | 00:25:19 | 26.07 km/h | +02:08 (4.) ● | +03:02 (473.) ● | +02:38 (564.) ● |
Bike | 88.8 km | 03:53:14 | 00:24:55 | 25.77 km/h | +03:33 (4.) ● | +04:32 (537.) ● | +04:15 (659.) ● |
Bike | 90.8 km | 03:58:01 | 00:04:47 | 25.09 km/h | +00:24 (4.) ● | +00:32 (489.) ● | +00:24 (578.) ● |
Bike | 90.8 km | 03:58:01 | 03:13:37 | 28.14 km/h | +15:27 (4.) ● | +21:25 (486.) ● | +18:27 (575.) ● |
Transition | 04:02:45 | 00:04:44 | - | +00:41 (4.) ● | +00:58 (446.) ● | +01:00 (561.) ● | |
Run | 0.2 km | 04:03:21 | 00:00:36 | 03:00 min/km | -00:12 (2.) ● | -00:08 (367.) ● | -00:08 (453.) ● |
Run | 0.6 km | 04:07:01 | 00:03:40 | 09:10 min/km | -00:05 (2.) ● | +00:26 (473.) ● | +00:22 (569.) ● |
Run | 2.5 km | 04:19:49 | 00:12:48 | 06:44 min/km | +00:17 (3.) ● | +01:30 (458.) ● | +01:18 (550.) ● |
Run | 3.9 km | 04:30:11 | 00:10:22 | 07:24 min/km | +00:24 (3.) ● | +01:16 (451.) ● | +01:07 (548.) ● |
Run | 5.3 km | 04:41:35 | 00:11:24 | 08:08 min/km | +00:44 (3.) ● | +01:49 (482.) ● | +01:40 (587.) ● |
Run | 5.8 km | 04:45:59 | 00:04:24 | 08:48 min/km | +00:16 (3.) ● | +00:43 (491.) ● | +00:39 (600.) ● |
Run | 7.6 km | 05:01:12 | 00:15:13 | 08:27 min/km | +01:09 (3.) ● | +02:40 (492.) ● | +02:31 (603.) ● |
Run | 9.1 km | 05:12:55 | 00:11:43 | 07:48 min/km | +00:27 (3.) ● | +01:54 (472.) ● | +01:46 (580.) ● |
Run | 10.5 km | 05:25:48 | 00:12:53 | 09:12 min/km | +01:08 (3.) ● | +02:36 (502.) ● | +02:28 (618.) ● |
Run | 10.9 km | 05:30:36 | 00:04:48 | 11:59 min/km | +00:13 (3.) ● | +00:52 (492.) ● | +00:49 (610.) ● |
Run | 12.8 km | 05:47:21 | 00:16:45 | 08:48 min/km | +01:01 (3.) ● | +03:29 (505.) ● | +03:22 (628.) ● |
Run | 14.2 km | 06:00:48 | 00:13:27 | 09:36 min/km | +01:05 (3.) ● | +02:58 (507.) ● | +02:54 (629.) ● |
Run | 15.6 km | 06:15:16 | 00:14:28 | 10:19 min/km | +01:39 (4.) ● | +03:37 (538.) ● | +03:33 (671.) ● |
Run | 16.1 km | 06:20:35 | 00:05:19 | 10:37 min/km | +00:28 (3.) ● | +01:15 (532.) ● | +01:14 (659.) ● |
Run | 17.9 km | 06:38:44 | 00:18:09 | 10:05 min/km | +01:48 (3.) ● | +04:27 (533.) ● | +04:21 (659.) ● |
Run | 19.4 km | 06:52:28 | 00:13:44 | 09:09 min/km | +00:20 (3.) ● | +03:04 (512.) ● | +03:01 (636.) ● |
Run | 20.7 km | 07:04:01 | 00:11:33 | 08:53 min/km | +00:17 (3.) ● | +02:45 (530.) ● | +02:37 (659.) ● |
Run | 20.7 km | 07:04:01 | 03:01:16 | 08:45 min/km | +10:59 (3.) ● | +35:13 (509.) ● | +33:34 (624.) ● |
Total | 113.6 km | 07:04:01 | 07:04:01 | 16.07 km/h | +22:01 (4.) ● | +56:53 (488.) ● | +51:40 (589.) ● |