Mark Hirsh -
Ironman 70.3 Superfrog 2019

Quick facts

355/305/53All/Gender/AG

M30-34Age group

248Bib number

CANNationality


41:35	2:46:07	2:28:32	6:07:20

Compare Mark Hirsh with other athletes!

248 Hirsh

644 Spiegeler Herrera ×

587 Beniwal ×

612 Hark ×

633 Quiros ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:24	00:19:24	01:56 min/100m	+01:05 (58.) ●	+00:44 (360.) ●	+00:24 (416.) ●
Swim	2.1 km	00:41:35	00:22:11	02:01 min/100m	+01:58 (69.) ●	+01:42 (415.) ●	+01:21 (488.) ●
Swim	2.1 km	00:41:35	00:41:35	01:58 min/100m	+03:03 (64.) ●	+02:26 (393.) ●	+01:45 (457.) ●
Transition		00:48:43	00:07:08	-	+01:18 (75.) ●	+01:10 (436.) ●	+01:13 (544.) ●
Bike	1.9 km	00:52:58	00:04:15	26.82 km/h	-00:10 (39.) ●	-00:10 (234.) ●	-00:13 (257.) ●
Bike	12.9 km	01:10:56	00:17:58	36.73 km/h	-01:04 (32.) ●	-01:03 (191.) ●	-01:21 (201.) ●
Bike	23.7 km	01:30:43	00:19:47	32.75 km/h	-00:15 (50.) ●	-00:19 (267.) ●	-00:38 (294.) ●
Bike	34.6 km	01:50:38	00:19:55	32.84 km/h	-00:04 (50.) ●	-00:07 (294.) ●	-00:32 (328.) ●
Bike	45.4 km	02:10:07	00:19:29	33.26 km/h	-00:35 (45.) ●	-00:40 (261.) ●	-01:02 (286.) ●
Bike	56.3 km	02:30:20	00:20:13	32.35 km/h	-00:57 (43.) ●	-00:58 (242.) ●	-01:23 (266.) ●
Bike	67.1 km	02:49:48	00:19:28	33.29 km/h	-00:52 (38.) ●	-00:55 (237.) ●	-01:12 (260.) ●
Bike	78.1 km	03:11:28	00:21:40	30.46 km/h	-00:40 (46.) ●	-00:37 (272.) ●	-01:01 (309.) ●
Bike	88.8 km	03:30:32	00:19:04	33.67 km/h	-01:28 (37.) ●	-01:19 (218.) ●	-01:36 (239.) ●
Bike	90.8 km	03:34:50	00:04:18	27.91 km/h	+00:01 (60.) ●	+00:03 (345.) ●	-00:05 (402.) ●
Bike	90.8 km	03:34:50	02:46:07	32.8 km/h	-06:04 (42.) ●	-06:05 (245.) ●	-09:03 (270.) ●
Transition		03:38:48	00:03:58	-	+00:12 (65.) ●	+00:12 (373.) ●	+00:14 (470.) ●
Run	0.2 km	03:39:59	00:01:11	05:55 min/km	+00:28 (82.) ●	+00:27 (488.) ●	+00:27 (608.) ●
Run	0.6 km	03:42:55	00:02:56	07:20 min/km	-00:13 (37.) ●	-00:18 (192.) ●	-00:22 (211.) ●
Run	2.5 km	03:53:33	00:10:38	05:35 min/km	-00:22 (45.) ●	-00:40 (254.) ●	-00:52 (279.) ●
Run	3.9 km	04:02:33	00:09:00	06:25 min/km	+00:03 (53.) ●	-00:06 (305.) ●	-00:15 (359.) ●
Run	5.3 km	04:11:47	00:09:14	06:35 min/km	-00:05 (51.) ●	-00:21 (287.) ●	-00:30 (332.) ●
Run	5.8 km	04:15:22	00:03:35	07:10 min/km	-00:05 (50.) ●	-00:06 (295.) ●	-00:10 (344.) ●
Run	7.6 km	04:27:42	00:12:20	06:51 min/km	-00:03 (53.) ●	-00:13 (306.) ●	-00:22 (362.) ●
Run	9.1 km	04:37:50	00:10:08	06:45 min/km	+00:27 (64.) ●	+00:19 (357.) ●	+00:11 (425.) ●
Run	10.5 km	04:47:50	00:10:00	07:08 min/km	-00:14 (52.) ●	-00:17 (292.) ●	-00:25 (341.) ●
Run	10.9 km	04:51:51	00:04:01	10:02 min/km	+00:05 (58.) ●	+00:05 (347.) ●	+00:02 (418.) ●
Run	12.8 km	05:05:30	00:13:39	07:11 min/km	+00:28 (61.) ●	+00:23 (344.) ●	+00:16 (418.) ●
Run	14.2 km	05:15:54	00:10:24	07:25 min/km	+00:05 (54.) ●	-00:05 (307.) ●	-00:09 (375.) ●
Run	15.6 km	05:27:08	00:11:14	08:01 min/km	+00:35 (58.) ●	+00:23 (337.) ●	+00:19 (411.) ●
Run	16.1 km	05:31:23	00:04:15	08:29 min/km	+00:11 (61.) ●	+00:11 (364.) ●	+00:10 (444.) ●
Run	17.9 km	05:46:23	00:15:00	08:20 min/km	+01:20 (65.) ●	+01:18 (388.) ●	+01:12 (480.) ●
Run	19.4 km	05:57:43	00:11:20	07:33 min/km	+00:46 (57.) ●	+00:40 (361.) ●	+00:37 (448.) ●
Run	20.7 km	06:07:20	00:09:37	07:23 min/km	+01:00 (69.) ●	+00:49 (404.) ●	+00:41 (494.) ●
Run	20.7 km	06:07:20	02:28:32	07:10 min/km	+04:26 (55.) ●	+02:29 (329.) ●	+00:50 (395.) ●
Total	113.6 km	06:07:20	06:07:20	18.56 km/h	+02:55 (53.) ●	+00:12 (305.) ●	-05:01 (355.) ●

Ovr	Gen	Div	Name	#	AG
328	284	48	David Weir	651	M30-34	USA	00:38:12	02:49:19	02:24:50	06:00:49
332	286	49	Matthew Raven	635	M30-34	USA	00:36:19	02:59:11	02:15:09	06:01:48
344	295	50	Aldo Santana Garcia	641	M30-34	MEX	00:43:19	02:40:16	02:32:11	06:05:25
348	299	51	Erick Rodrigo Spiegeler Herrera	644	M30-34	GTM	00:38:25	03:03:34	02:15:48	06:06:15
351	302	52	Puneet Beniwal	587	M30-34	IND	00:37:37	03:00:49	02:18:45	06:06:36
355	305	53	Mark Hirsh	248	M30-34	CAN	00:41:35	02:46:07	02:28:32	06:07:20
361	309	54	Dan Hark	612	M30-34	USA	00:41:04	03:06:22	02:13:00	06:08:51
367	315	55	Hector Quiros	633	M30-34	USA	00:42:12	02:47:09	02:29:15	06:10:13
376	320	56	Michael Vickers	649	M30-34	USA	00:44:17	02:43:53	02:34:36	06:11:57
382	325	57	Christopher Caves	594	M30-34	USA	00:42:47	02:49:47	02:31:57	06:13:43